How to avoid lipase in breastmilk?

Understanding Lipase in Breastmilk
Breastfeeding is a natural and beneficial way to nourish infants, but some mothers encounter challenges with their breastmilk, particularly concerning lipase. Lipase is an enzyme that helps break down fats in milk, but in some cases, it can lead to undesirable changes in the milk’s taste and smell, causing babies to reject it. This phenomenon is often referred to as high lipase milk.
What Causes High Lipase in Breastmilk?
While the exact prevalence of high lipase in breastmilk is not well-documented, many mothers report experiencing this issue. High lipase can cause breastmilk to develop a soapy or metallic taste and smell, which can be off-putting for infants. This change typically occurs when the milk is stored, especially after being frozen and thawed.
Strategies to Avoid High Lipase Issues
1. Scalding the Milk: One of the most effective methods to manage high lipase is to scald the breastmilk shortly after pumping. This process involves heating the milk to about 180°F (82°C) until small bubbles form around the edges, then cooling it quickly. Scalding deactivates the lipase enzyme, preventing it from altering the milk’s flavor. However, it’s important to note that this method can also reduce some of the beneficial nutrients in breastmilk, which is a significant consideration for many mothers.
2. Fresh Mixing: If you have already pumped milk that has high lipase activity, consider mixing it with freshly expressed milk. This can help mask the off-flavors and make it more palatable for your baby.
3. Storage Techniques: Proper storage can also play a role in managing lipase levels. Store breastmilk in smaller portions to minimize the time it spends in the refrigerator or freezer. This can help reduce the likelihood of the milk developing off-flavors.
4. Thawing Methods: When thawing frozen breastmilk, do so gently. Avoid using a microwave, as this can create hot spots and further degrade the milk’s quality. Instead, thaw it in the refrigerator or by placing the container in warm water.
5. Consulting Professionals: If you suspect high lipase is affecting your milk, consider consulting a lactation consultant or healthcare provider. They can provide personalized advice and support tailored to your situation.
Conclusion
Managing high lipase in breastmilk can be a challenge for breastfeeding mothers, but with the right strategies, it is possible to ensure that your baby receives the nourishment they need without rejecting the milk. By understanding the causes and implementing effective management techniques, mothers can navigate this issue and continue to provide their infants with the benefits of breastmilk.

What causes lipase to be high in breast milk?

High lipase levels in breast milk can vary among women due to genetic factors or dietary influences. It’s a natural variation with no known specific cause.

How to reduce lipase levels?

The best way to lower lipase levels is to treat the underlying condition that is causing it. If you have pancreatitis, your doctor will likely prescribe medication to help reduce inflammation and pain. They may also recommend lifestyle changes, such as eating a low-fat diet and avoiding alcohol.

Does freeze drying milk get rid of high lipase?

Janna at Booby Food answered one of your questions about this! She said that freeze-drying doesn’t reduce the amount of lipase in the milk, but removing the water reduces the activity of the enzyme making the breast milk taste and smell much milder.

How to tell if milk is high in lipase?

If your milk smells a little soapy, the cause is often milk that is high in lipase activity.

How can I lower my lipase level quickly?

How to lower lipase levels

1. intravenous fluids.
2. medications to manage pain.
3. not eating for a recommended period and then starting a bland diet.

How can I lower my lipase naturally?

How to lower lipase levels

1. intravenous fluids.
2. medications to manage pain.
3. not eating for a recommended period and then starting a bland diet.

What foods change the taste of breastmilk?

Numerous studies have examined the effect of maternal ingestion of different foods/flavors on breast milk and subsequent children’s responses. These studies have shown that flavor compounds from caraway, anise, mint, garlic, carrots, and alcohol are detectable in breast milk through chemical and sensory analyses.

Is it better to freeze dry or dehydrate breast milk?

While dehydrating breast milk may seem like a convenient way to preserve it, this method is not currently recommended by health professionals or organizations. Dehydration can significantly impact the nutritional value and immunological properties of breast milk, rendering it less beneficial for your baby.

How do you prevent high lipase in breast milk?

Scald your breastmilk to reduce high lipase.
If your breastmilk does have high lipase, you can scald your milk before freezing or storing to prevent this from happening.

How to prevent breast milk from tasting soapy?

Scalding fresh milk will stop the enzymes from breaking down the fat, preventing that soapy smell and taste.