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How should my nipples feel when breastfeeding?

Understanding Nipple Sensations During Breastfeeding
Breastfeeding is a deeply personal and often complex experience for new mothers, and the sensations felt in the nipples can vary widely. While some women describe it as a wonderful bonding experience, others may encounter discomfort or pain. Understanding what to expect can help mothers navigate this journey more comfortably.
Initial Sensations: Soreness and Sensitivity
In the early days of breastfeeding, it is common for mothers to experience sore or sensitive nipples. This discomfort can arise as the body adjusts to the new routine of nursing. Many women report that their nipples may feel tender, especially during the first few weeks as both mother and baby learn the breastfeeding process. This sensitivity is often a normal part of establishing a breastfeeding routine, but it can also indicate improper latch or positioning, which can exacerbate pain.
The Importance of Proper Latch
A proper latch is crucial for minimizing discomfort. When a baby latches correctly, the nipple should be positioned deep in the baby’s mouth, which helps prevent soreness. If the latch is shallow, it can lead to cracked or sore nipples, making breastfeeding a painful experience. Mothers are encouraged to seek guidance from lactation consultants if they experience persistent pain, as they can provide valuable tips on achieving a better latch.
Variability in Sensations
As breastfeeding continues, many mothers report a range of sensations. Some may feel a tingling or pulling sensation as the milk lets down, which can be quite strong. This feeling is often accompanied by a sense of fullness in the breasts, indicating that milk is flowing. Conversely, if a mother experiences sharp pain or new discomfort after weeks of pain-free breastfeeding, it may signal an issue that requires attention.
Emotional and Physical Connection
Breastfeeding is not just a physical act; it also fosters an emotional connection between mother and child. Many mothers describe feelings of warmth and closeness during nursing sessions, which can overshadow any discomfort they might feel. However, it’s essential to differentiate between normal sensations and pain that could indicate a problem.
Conclusion: Seeking Support
Ultimately, how your nipples feel during breastfeeding can vary significantly from one mother to another. While some discomfort is common, persistent pain should not be ignored. Seeking support from healthcare professionals can help address any issues and enhance the breastfeeding experience. Remember, every mother’s journey is unique, and finding what works best for you and your baby is key to a successful breastfeeding relationship.

Should you rough up your nipples for breastfeeding?

It is a myth that nipples need to be hardened before the baby begins breastfeeding. Mothers are advised not to rub any rough cloth or brush over the nipples to harden them. This may cause sore nipples and may cause irritation of the nerves within the nipple leading to contractions of the uterus.

Should nipples be smooth or bumpy?

Nipple colour can vary all the way from light pink to dark brown, while the texture can be smooth or slightly bumpy. This may also change day to day depending on your hormones and other factors.

What should normal breastfeeding nipples look like?

Your nipple should be round after a feed. If it is lipstick-shaped or flat, this may indicate that baby may not have had a full mouthful of your breast.

What does a bad latch look like?

You’ll know your baby didn’t latch on properly if you see indentations in their cheeks when they suckle, hear clicking noises or notice their lips curled inward. They may also move their head frequently or not do any swallowing. Incorrect latching may also cause pain for you.

What should a good breastfeeding latch feel like?

The latch is comfortable and pain free. Your baby’s chest and stomach rest against your body, so that baby’s head is straight, not turned to the side. Your baby’s chin touches your breast. Your baby’s mouth opens wide around your breast, not just the nipple.

What do nipples look like with a bad latch?

If your baby is not latched properly, you may notice a crease across the tip of your nipple when it comes out of your baby’s mouth. It may be shaped like a new tube of lipstick. Or it may look white at the tip.

Should breasts feel hard or soft when breastfeeding?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What do nipples look like with bad latch?

If your baby is not latched properly, you may notice a crease across the tip of your nipple when it comes out of your baby’s mouth. It may be shaped like a new tube of lipstick. Or it may look white at the tip.

What position should you avoid while breastfeeding?

Avoid leaning your breast forward into your baby’s mouth, as this can lead to poor attachment. Your baby needs to get a big mouthful of breast. Placing your baby with their nose level with your nipple will encourage them to open their mouth wide and attach to the breast well.

Do nipples get sore even with a good latch?

If your baby is properly positioned and attached at the breast during feeds and your nipples are still sore, ask your midwife, health visitor or breastfeeding supporter for help. There may be an underlying problem, such as an infection like thrush.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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