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How many times can you reuse breast milk?

Understanding the Reuse of Breast Milk
Breast milk is often hailed as a nutritional powerhouse for infants, providing essential nutrients and antibodies that support healthy growth and development. However, many parents find themselves questioning the safety and guidelines surrounding the reuse of breast milk, particularly when it comes to unfinished bottles.
Can You Reuse Unfinished Breast Milk?
When a baby does not finish a bottle of breast milk, it is generally safe to reuse that milk, but there are important caveats. According to experts, if the milk has been stored properly and has not been contaminated, it can be saved for the next feeding. Specifically, breast milk that has been expressed and then refrigerated can be reused as long as it has not been left out at room temperature for more than four hours.
However, if the milk has been warmed and then partially consumed, it should ideally be discarded after one feeding. This is because bacteria from the baby’s mouth can contaminate the milk, and reheating it again can compromise its nutritional quality.
Storage Guidelines
Breast milk can be stored in the refrigerator for up to four days. After this period, the milk should be discarded to prevent the risk of bacterial growth, as the protective properties of breast milk begin to decline over time. If you anticipate not using the milk within this timeframe, freezing it is a recommended option. Frozen breast milk can last for several months, making it a practical choice for parents who want to ensure their baby has access to this vital nutrition.
Reheating Breast Milk
When it comes to reheating breast milk, the consensus is clear: it should only be reheated once. Repeated heating can destroy beneficial bacteria and nutrients, diminishing the milk’s quality. The best practice is to warm the milk gently, either by placing the container in warm water or using a bottle warmer, and to ensure that it is consumed within a reasonable time frame after warming.
Conclusion
In summary, breast milk can be reused under specific conditions, particularly when it comes to unfinished bottles. Parents should adhere to storage guidelines and be mindful of contamination risks to ensure their baby’s safety and health. By following these practices, caregivers can maximize the benefits of breast milk while minimizing waste.

What can I do with breast milk my baby doesn’t finish?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items. Rinse thoroughly under running water.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can you pump into the same bottle all day?

Can you pump into the same bottle all day? Yes, you can pump into the same bottle within a 4-hour timeframe if the milk is kept at room temperature after pumping.

Can I pump multiple times into the same bottle?

As long as the freshly pumped breastmilk is sufficiently chilled, it can be added to a bottle of milk pumped earlier that day and even to refrigerated milk from a pumping session the previous day. Two bottles or containers of refrigerated milk can also be safely combined for storage in the freezer.

Can I refrigerate breast milk after baby drinks?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed.

Can you use breast milk more than once?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts.

What is the 3-3-3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can I pump into the same bottle all day?

Milk stays good for 4 hours if you leave it at room temperature after pumping. So, you can pump into the same bottle within the 4 hours timeframe. Once the 4-hour timeframe has elapsed, you can either give the milk to your baby or store it in the fridge or freezer for future meals.

Can you reuse breast milk that baby didn’t finish?

There isn’t any conclusive evidence on whether or not this is safe, but some experts (and lots of moms) say it’s okay to stick an unfinished bottle back in the fridge to reheat and reuse at the next feeding. (If baby doesn’t drink it all at the next feeding, toss it.)

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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