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How many ounces of milk should a 10-month-old be drinking a day?

Understanding Milk Intake for a 10-Month-Old
As parents navigate the complexities of feeding their little ones, one common question arises: How much milk should a 10-month-old be drinking each day? The answer is nuanced, reflecting both the developmental stage of the child and their dietary needs.
At around 10 months, babies are typically transitioning to a more varied diet that includes solid foods. However, milk remains a crucial component of their nutrition. According to pediatric guidelines, a 10-month-old should consume approximately 24 to 32 ounces of milk per day. This intake can be a combination of breast milk or formula, as many parents are still in the process of introducing cow’s milk, which is generally recommended after the first year of life.
The Role of Milk in a Baby’s Diet
Milk serves as a vital source of calcium and vitamin D, essential for bone development during this rapid growth phase. While solid foods are increasingly part of a baby’s diet, milk should not be significantly reduced until they are closer to their first birthday. At this age, babies are often eating three solid meals a day, but their milk intake should remain stable to ensure they receive adequate nutrition.
Parents often report varying amounts of milk consumption among their children. For instance, some may find their 10-month-old drinks around 26 ounces daily, typically spread across several feedings. This variability is normal, as each child has unique needs and preferences.
Transitioning to Cow’s Milk
As children approach their first birthday, the focus shifts towards transitioning from formula or breast milk to whole cow’s milk. While this transition is not yet necessary for a 10-month-old, it’s important to prepare for it. Pediatricians generally recommend that once a child turns one, they should consume about 2 to 3 cups (16 to 24 ounces) of whole milk per day.
In summary, for a 10-month-old, aiming for 24 to 32 ounces of milk daily is ideal, ensuring that they receive the necessary nutrients while gradually adapting to solid foods. As always, parents should consult with their pediatrician to tailor dietary choices to their child’s specific needs and growth patterns.

How much milk and solids should a 10-month-old have?

10 to 11 Months Old On-Demand Breastfeeding. Offer three meals of solid food each day along with five (or more) breastfeeds distributed across the day. Many babies continue to nurse 8-12 times per day. If you’re enjoying this, baby is growing and thriving, and is interested in exploring table foods, this is fine.

What is a portion size for a 10-month-old?

I saw this on what to expect: Baby should eat 1⁄4 to 1⁄2 cup each of grains, fruit and veggies, 1⁄4 to 1⁄2 cup of dairy foods, and 1⁄4 to 1⁄2 cup of protein foods per day. You can still offer 24 to 30 ounces a day of breast milk or formula too.

Do babies drink less milk at 10 months?

Around 10-12 months, it is normal for baby to start reducing their formula intake in favor of solids, however their overall milk intake should not drop less than one bottle feeding per day. So for example, if baby is typically drinking 5 bottles a day, he should only have dropped down to 4 bottles a day at minimum.

How many Oz does a 10 month old need?

8th – 9th Month: 6–7 ounces every 3–4 hours during the day (4–6 feedings per day) No night-time feeds. Start to wean baby from bottle. Offer formula in a cup 1–2 times per day. 10th –12th Month: 6–7 ounces every 4–6 hours (3–4 feedings per day) No night-time feeds.

How many milk feeds a day at 10 months?

3 milk feeds
Feeding your baby: from 10 to 12 months
Around this age, your baby may have about 3 milk feeds a day (for instance, after breakfast, after lunch and before bed). Breastfed babies will adapt their milk consumption as their food intake changes. As a guide, babies fed infant formula will drink about 400ml daily.

Does milk supply decrease at 10 months?

When your milk supply regulates (this change may occur either gradually or rather suddenly), it is normal for pumping output to decrease. For moms who have oversupply, this change often occurs later (6-9+ months postpartum rather than 6-12 weeks).

How much milk should a 10-month-old drink per day?

A 10 month old baby should be drinking a minimum of 24 ounces per 24 hours. You may need to supplement with formula.

How many hours can a 10 month old go without milk?

Longer, unbroken sleeps overnight are reasonable at ten months when frequent milk feeds are no longer necessary. Babies of ten months who have enough to eat and drink throughout the day, are capable of lasting 10-12 hours at night without feeding.

How do I know if my 10 month old is eating enough solids?

Watch for signs that your child is hungry or full. Respond to these cues and let your child stop when full. A child who is full may suck with less enthusiasm, stop, or turn away from the breast or the bottle. With solid foods, they may turn away, refuse to open their mouth, or spit the food out.

Should I give solids or milk first at 10 months?

From 6 to 9 months of age, continue to give your baby breastmilk or formula first, then try solids after the milk. From 9 months of age, you can give solids first, then breastmilk or formula. This allows for your baby to naturally transition to solids by around 12 months of age.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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