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How long should you wait to breastfeed after vaping?

Understanding the Impact of Vaping on Breastfeeding
As more parents turn to vaping as an alternative to traditional smoking, questions arise about its safety, particularly concerning breastfeeding. The primary concern revolves around the transfer of nicotine and other chemicals from e-cigarettes into breast milk and their potential effects on infants.
The Transfer of Nicotine to Breast Milk
Research indicates that nicotine does pass into breast milk, albeit in lower concentrations than found in maternal blood. This means that when a breastfeeding parent vapes, their baby may be exposed to nicotine through breast milk. The timing of breastfeeding after vaping is crucial to minimize this exposure. Experts suggest that waiting at least two hours after vaping before breastfeeding can help reduce the amount of nicotine in breast milk, allowing for a safer feeding experience for the infant.
Risks Associated with Vaping While Breastfeeding
While vaping is generally considered less harmful than smoking traditional cigarettes, it is not without risks. E-cigarettes contain various chemicals, and the long-term effects of these substances on breastfeeding infants are not fully understood. The Australian Breastfeeding Association emphasizes that while vaping may be safer than smoking, it is still advisable to limit exposure to nicotine and other harmful substances during breastfeeding.
Recommendations for Parents
For parents who choose to vape, the best practice is to create a buffer period between vaping and breastfeeding. Waiting two hours allows the nicotine levels in breast milk to decrease significantly. Additionally, it is recommended to consider vaping in a separate area away from the baby to further reduce exposure to secondhand vapor.
Moreover, healthcare providers often encourage parents to seek support for quitting nicotine altogether, as this is the safest option for both the parent and the child. Resources such as nicotine replacement therapy (NRT) can be beneficial for those looking to quit.
Conclusion
In summary, while vaping is a less harmful alternative to smoking, it is essential for breastfeeding parents to be mindful of the timing of their vaping sessions. Waiting at least two hours after vaping before breastfeeding can help mitigate the risks associated with nicotine exposure in breast milk. Ultimately, the best choice for the health of both parent and child is to quit nicotine use entirely.

What can vaping while pregnant do to the baby?

Using electronic cigarettes (vaping) during pregnancy isn’t safe. Most electronic cigarettes (e-cigarettes) contain nicotine, which permanently damages a baby’s developing brain and many other organs. E-cigarette liquids also contain chemicals, flavors and other additives that might not be safe for your baby.

Can I vape 0 nicotine while breastfeeding?

E-cigarettes, vaping and breastfeeding
New mums are advised to use licensed NRT products for help with quitting smoking and staying smokefree. However, if you do choose to use an e-cigarette to help you stay smokefree, it’s still better to carry on breastfeeding as the benefits will outweigh any potential harm.

How long does it take nicotine to leave your system from vaping?

People also process nicotine differently depending on their genetics. Generally, nicotine will leave your blood within 1 to 3 days after you stop using tobacco, and cotinine will be gone after 1 to 10 days. Neither nicotine nor cotinine will be detectable in your urine after 3 to 4 days of stopping tobacco products.

Can I breastfeed 2 hours after smoking?

Breastfeeding and cigarette smoke
Nicotine passes rapidly into your breast milk and affects how much milk you have. Nicotine in breast milk and passive smoking can give your baby chest infections, vomiting, diarrhoea and irritability. Avoid smoking for half an hour before you breastfeed.

How long does it take for smoke to leave breast milk?

It takes about 1.5 hours after smoking for the nicotine level in your breastmilk to drop by 50%. Don’t smoke when you breastfeed or hold your baby. Change your shirt and wash your hands and face after smoking or vaping before feeding or holding your baby.

How long to wait after smoking to hold a baby?

They should change their outer clothes on return, wash their hands and rinse their mouth – traces of smoke can linger on clothing and then be released back into the atmosphere of the room they’re in for up to three hours after smoking. After smoking they should wait at least 25 minutes before handling a baby.

How long does it take for nicotine to leave a baby?

The half-life of nicotine is approximately 2.5 hours in adults15 and 9–11 hours in newborns,16–one of the shortest half-lives of drugs used during pregnancy17.

Is vaping worse than smoking while breastfeeding?

While vaping is likely to be safer for your breastfed baby than smoking, vapes and e-cigarettes can contain nicotine and other harmful chemicals which can affect your baby’s health and make them irritable.

How long does nicotine from vaping stay in breastmilk?

Nicotine levels in breast milk are highest during and immediately after smoking and tend to drop by about half in around 95 minutes. Avoiding nicotine products is the best way to protect babies from nicotine and other smoking-related chemicals.

How to get nicotine out of your system fast?

The following methods may help clear nicotine from the body:

  1. drinking plenty of water to flush waste products from the kidneys and liver.
  2. exercising to get the blood moving, boost circulation, and release waste products through sweat.
  3. eating a balanced diet rich in antioxidants to help the body repair itself.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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