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How long should nipples be sore when breastfeeding?

Understanding Sore Nipples During Breastfeeding
Breastfeeding is a natural yet sometimes challenging experience for new mothers, and sore nipples are a common issue that many encounter. While some discomfort can be expected, particularly in the early days of nursing, understanding the duration and causes of nipple soreness is crucial for both comfort and successful breastfeeding.
Initial Discomfort and Duration
It is normal for mothers to experience some level of nipple soreness during the first few days of breastfeeding. This discomfort typically arises as the baby learns to latch properly and can last for about one to two weeks. During this period, many women report that the pain is most intense during the initial latch, often subsiding shortly after the baby begins to nurse.
However, if soreness persists beyond this initial phase or worsens, it may indicate underlying issues such as improper latch, positioning problems, or even infections like mastitis.
Signs of Complications
While some tenderness is expected, certain symptoms should prompt mothers to seek medical advice. If the soreness is accompanied by severe pain, cracked or bleeding nipples, or if the pain continues after the first few weeks, it may be a sign of complications that require intervention.
Management and Prevention
To alleviate soreness, mothers can employ various strategies. Ensuring that the baby is correctly positioned and latched can significantly reduce discomfort. Additionally, using nipple creams, applying warm compresses, and allowing nipples to air dry can help soothe irritation.
If soreness persists, consulting with a lactation consultant or healthcare provider can provide tailored solutions and support, ensuring that breastfeeding remains a positive experience for both mother and baby.
In summary, while some nipple soreness is a normal part of the breastfeeding journey, it should improve within the first couple of weeks. Persistent or severe pain warrants further investigation to ensure both mother and baby can enjoy the benefits of breastfeeding without undue discomfort.

How to get baby to latch deeper?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

When does latching become less painful?

Although it may be normal to feel some nipple tenderness in the first few days of nursing, especially during the first 30 to 60 seconds after your baby has latched on, it’s not normal to have prolonged soreness beyond the first week.

Can a good latch still hurt?

Initial latching pain/discomfort is normal. It should last less than 30 seconds in any feed and be gone completely in a few days just as the uterus afterpains are. Just as those uterus afterpains can be managed, so can the latch. Some mums will use painkillers, and some will use their labour breathing techniques.

When do nipples become less sensitive during breastfeeding?

But breastfeeding should not hurt. And the skin on your nipple should not break down any more than the skin anywhere on your body should break down. Mild soreness or sensitivity is fairly common for the first week or 2 of breastfeeding. Then it should go away.

How to get a deeper latch?

With your baby’s head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby’s upper lip. Wait for your baby to open very wide, then “scoop” the breast by placing the lower jaw on first. Now tip your baby’s head forward and place the upper jaw well behind your nipple.

How long does it take for nipples to stop hurting when breastfeeding?

It’s normal for your nipples to become more sensitive in the first weeks of breastfeeding. They may feel tender when your baby attaches to your breast and starts to suck. The pain should get better after a couple of minutes. Over time, the discomfort and sensitivity should resolve.

What do nipples look like with a bad latch?

If your baby is not latched properly, you may notice a crease across the tip of your nipple when it comes out of your baby’s mouth. It may be shaped like a new tube of lipstick. Or it may look white at the tip.

When does the initial latch stop hurting?

Although sore or tender nipples are common during the first few days of breastfeeding, it should improve. Normal soreness or pain usually occurs for about a minute when the baby first latches on to the breast. For minor discomfort, you can try home treatment.

Should you keep feeding with sore nipples?

If you get sore nipples when breastfeeding, it’s usually because your baby is not positioned and attached properly at the breast. It’s important not to stop breastfeeding. With help, feeding should quickly become more comfortable again.

What is the fastest way to heal sore nipples?

When your nipples are sore, apply some of your own milk on your nipples. Your milk has healing properties to relieve soreness. Also, a small pea-sized portion of ultrapure modified lanolin, such as HPA® Lanolin, between clean fingertips and apply to the nipple and areola. Gently pat it on: do not rub it in.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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