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How long should babies drink breast milk?

The Importance of Breastfeeding Duration
Breastfeeding is a vital aspect of infant nutrition, providing essential nutrients and antibodies that help protect babies from infections and diseases. The question of how long babies should drink breast milk is guided by recommendations from health organizations and experts in pediatric care.
Exclusive Breastfeeding for the First Six Months
Health authorities, including the World Health Organization (WHO) and the American Academy of Pediatrics (AAP), recommend exclusive breastfeeding for the first six months of a baby’s life. This means that during this period, breast milk is the only food or liquid that a baby needs, providing all necessary nutrition and hydration. This exclusive breastfeeding phase is crucial as it supports optimal growth and development, while also fostering a strong bond between mother and child.
Continuing Breastfeeding Beyond Six Months
After the initial six months, the recommendations shift slightly. The WHO advises that breastfeeding should continue alongside the introduction of complementary foods until the child is two years old or beyond. The AAP also supports this, suggesting that breastfeeding should continue for at least one year after the introduction of solid foods. This extended breastfeeding period can offer additional health benefits, including continued immune support and nutritional advantages as the child grows.
Nutritional Considerations
It’s important to note that while breast milk is highly beneficial, it should not be the sole source of nutrition after six months. As babies begin to eat solid foods, breast milk continues to play a significant role in their diet, complementing the nutrients obtained from other foods. However, cow’s milk should not be introduced until the baby is at least 12 months old, as it does not provide the appropriate nutrition for infants.
Conclusion
In summary, the consensus among health professionals is clear: breastfeeding should ideally last for at least six months exclusively, followed by continued breastfeeding for up to two years or more, depending on the preferences of both mother and child. This approach not only supports the baby’s health but also fosters a nurturing relationship during a critical period of development.

Does breastmilk lose nutrients when pumped?

According to the CDC (Centers for Disease Control and Prevention), freshly expressed breast milk can be safely kept at room temperature (77°F or colder) for up to 4 hours. Generally, when freshly pumped, breast milk is at its peak regarding nutrients.

When should babies stop drinking breast milk?

The World Health Organization recommends that all babies be exclusively breastfed for 6 months, then gradually introduced to appropriate foods after 6 months while continuing to breastfeed for 2 years or beyond. Stopping breastfeeding is called weaning. It is up to you and your baby to decide when the time is right.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

At what age is breastfeeding no longer beneficial?

But Dr Max Davie, from the Royal College of Paediatrics and Child Health, says there is limited evidence of additional nutritional benefit beyond the age of two. “By the age of two, a child should get all the nutrients required through their diet so there is no additional benefit to breastfeeding over this age.”

How long should I give my baby breast milk for?

The World Health Organization (WHO) recommends breastfeeding up to 2 years or more. The American Academy of Pediatrics recommends that moms feed their babies only breastmilk for the first six months. Then they say to keep breastfeeding for at least one year.

At what age is breast milk no longer beneficial?

It adds: “You and your baby can carry on enjoying the benefits of breastfeeding for as long as you like.” The World Health Organization agrees that breastfeeding should continue “up to two years of age or beyond”.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How often does a 12 month old need breastmilk?

This answer varies greatly from one toddler to the next. Some mothers and nurslings have slowly decreased the number of breastfeeding sessions they have each day and may find that at this age, their toddler is breastfeeding as little as once or twice a day.

Do babies need milk after 12 months?

One-year-olds no longer need formula, and can now switch to whole milk. Some toddlers never drink milk; if that’s the case with your child, please don’t force it. Toddlers need the nutrients in milk — calcium and protein — but these nutrients are also available from other sources. Toddlers do not need milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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