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How long should a newborn nurse on each side?

Understanding Newborn Nursing Duration
Breastfeeding is not just a nutritional necessity for newborns; it is also a vital bonding experience between mother and child. New parents often find themselves asking, “How long should my newborn nurse on each side?” This question is crucial for ensuring that the baby is getting enough milk while also establishing a comfortable routine for both mother and baby.
Recommended Nursing Duration
Typically, newborns should nurse for about 10 to 15 minutes on each breast during a feeding session. This duration allows the baby to receive both the foremilk, which is more watery and quenches thirst, and the hindmilk, which is richer and provides essential fats and calories necessary for growth.
It’s important to note that every baby is different. Some may take longer, while others may finish quicker. The key is to pay attention to the baby’s cues. If the baby seems satisfied and releases the breast on their own, they are likely done. Conversely, if they are still showing signs of hunger, such as rooting or sucking on their hands, it may be beneficial to encourage them to continue nursing.
Factors Influencing Nursing Time
Several factors can influence how long a newborn nurses on each side:
1. Baby’s Age and Development: Newborns may take longer to nurse as they are still learning the process. As they grow and become more efficient at breastfeeding, the duration may decrease.

2. Milk Supply: If a mother has a strong milk supply, the baby may nurse for a shorter time. Conversely, if the supply is lower, the baby might nurse longer to get the necessary nutrients.
3. Feeding Position: The comfort of both the mother and the baby can affect nursing duration. A good latch and a comfortable position can lead to more effective feeding sessions.
Conclusion
In summary, while 10 to 15 minutes on each side is a general guideline for newborn nursing sessions, it is essential for parents to remain flexible and responsive to their baby’s needs. Observing the baby’s hunger cues and ensuring a comfortable feeding environment will help establish a successful breastfeeding routine. As with many aspects of parenting, patience and adaptability are key.

What is the rule of 3 breastfeeding?

Content after feeding for at least three hours: After a satisfying feeding session, a well-fed baby should appear content and satisfied for about three hours before showing signs of hunger again.

When should I switch sides when breastfeeding?

If your baby’s swallowing has slowed, they have started to fall asleep, and/or they seem frustrated at the breast, it’s time to switch sides. Sometimes switching breasts multiple times per feeding can be useful, especially in cases of sleepy babies or low milk supply.

How quickly can a baby drain a breast?

By the time a baby is 3 to 4 months old, they should be breastfeeding well, gaining weight, and growing. It may only take your baby about 5 to 10 minutes to empty each breast and get all the milk they need; however, this is different for everyone.

What is the 6 6 6 rule for breastfeeding?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

How do I know when my baby is full breastfeeding?

Your baby appears content and satisfied after most feeds. Your breasts feel softer after feeds. Your nipple looks more or less the same after feeds – not flattened, pinched or white. You may feel sleepy and relaxed after feeds.

Should I offer a second breast if baby is asleep?

Once your baby is a few weeks old, if they’re gaining weight as expected, and they fall asleep after the first breast in the middle of the night, in most cases, it will be fine to wait until the next feed to offer the second breast.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

How to tell if baby is hungry or comfort nursing?

Your baby is only nursing for comfort nursing when you see these signs: Flutter sucking, slowing down, stop sucking, or making little sucks. Still and looking into space while nursing. Holding the nipple in their mouth but not sucking for milk.

What is flutter feeding?

At the end of the feed, you will notice your baby ‘flutter sucking’ with occasional swallows and this is actually when he/ she gets the fattiest bit of the feed which is essential. So don’t interrupt your baby when he/ she gets to this stage as it’s essential for gaining weight well.

Should I let my baby nurse as long as she wants?

Your baby should breastfeed at least 8 times in 24 hours. Expect your baby to nurse on one side for about 20 minutes and then switch sides. Do not limit the time on the breast as long as the suck is strong and comfortable. Start the next feeding on the side infant fed for the shortest amount of time.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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