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How long should a newborn breastfeeding session last?

Understanding Newborn Breastfeeding Sessions
Breastfeeding is a vital aspect of nurturing newborns, providing them with essential nutrients and fostering a strong bond between mother and child. However, new parents often find themselves questioning how long each breastfeeding session should last. The answer is not one-size-fits-all, as several factors influence the duration of these sessions.
Typical Duration of Breastfeeding Sessions
For newborns, breastfeeding sessions can vary significantly in length. On average, a session may last anywhere from 10 to 45 minutes. Many experts suggest that a typical feeding might take about 20 minutes, but it can extend longer depending on the baby’s needs and the mother’s milk supply. Some babies may nurse for as little as 5 minutes, while others may take up to 67 minutes during a single session.
Factors Influencing Session Length
Several factors can affect how long a newborn will breastfeed:
1. Baby’s Age and Development: Newborns, especially in the first few weeks, may take longer to feed as they are still learning how to latch and suck effectively. As they grow and become more adept, feeding times may shorten.
2. Milk Supply: The mother’s milk supply can also play a role. If the milk is flowing well, the baby may feed more quickly. Conversely, if the flow is slower, the baby might take longer to get the nourishment they need.
3. Baby’s Hunger Cues: It’s essential to respond to a baby’s hunger cues rather than adhering strictly to a clock. Newborns may want to feed every one to three hours, and if they show signs of hunger, such as crying or sucking on their hands, it’s appropriate to breastfeed them sooner, even if the last feeding was recent.
Recommendations from Experts
The American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend exclusive breastfeeding for the first six months of life, emphasizing the importance of feeding on demand. This approach not only supports the baby’s nutritional needs but also helps establish a healthy breastfeeding relationship.
In conclusion, while the duration of breastfeeding sessions can vary widely, new parents should focus on their baby’s cues and needs rather than a strict timeline. Each session is an opportunity for bonding and nourishment, and being flexible can lead to a more positive breastfeeding experience for both mother and child.

Should I let my baby nurse as long as she wants?

Your baby should breastfeed at least 8 times in 24 hours. Expect your baby to nurse on one side for about 20 minutes and then switch sides. Do not limit the time on the breast as long as the suck is strong and comfortable. Start the next feeding on the side infant fed for the shortest amount of time.

What is the rule of 3 breastfeeding?

Content after feeding for at least three hours: After a satisfying feeding session, a well-fed baby should appear content and satisfied for about three hours before showing signs of hunger again.

Is it normal for a newborn to not be hungry after 4 hours?

Some might feed every 90 minutes, whereas others might go 2–3 hours between feedings. Newborns should not go more than about 4 hours without feeding, even overnight.

How do I know when my baby is cluster feeding?

If your baby is having a lot of short feeds close together over a few hours, you are cluster feeding. If you are cluster feeding, you might also find that your baby: has short rests or sleeps between these feeds. feeds for a few minutes then pulls off and on the breast.

How do I know when my baby is full breastfeeding?

How to tell if your baby is full:

  • They are relaxed and content after a feed – if they are still showing hunger signs, they may not be full
  • They push or turn away from the breast or bottle
  • They close their mouth
  • They are not interested if you offer more milk
  • Their hands are relaxed and open

What is the 3 month breastfeeding crisis?

These increases occur around the same time for all babies, hence the term “3-months breastfeeding crisis”. This crisis is the most well-known because it is the most challenging for mothers. One reason is that this crisis, unlike others you may experience before, can last up to a month.

Is 10 minutes on each breastfeeding enough for newborn?

Many newborns breastfeed for 10 to 15 minutes on each breast, but they can also nurse for much longer, even up to an hour. Talk to your doctor or lactation consultant if your newborn is regularly nursing for longer than 50 minutes, though. This may indicate that they aren’t getting enough milk.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What is the 6 6 6 rule for breastfeeding?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

What is a good feeding schedule for a newborn?

If bottle-fed, most newborns eat every 2 to 3 hours; 8 times is generally recommended as the minimum every 24 hours. Babies might only take in half ounce per feeding for the first day or two of life, but after that will usually drink 1 to 2 ounces at each feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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