Home » Blog » Breastfeeding » How long is frozen milk good for breastmilk?

How long is frozen milk good for breastmilk?

Understanding the Shelf Life of Frozen Breast Milk
When it comes to storing breast milk, especially in frozen form, many parents are eager to understand how long it remains safe and nutritious for their babies. The guidelines for frozen breast milk are quite clear and can help ensure that infants receive the best possible nutrition even when direct breastfeeding isn’t an option.
Optimal Freezing Duration
Breast milk can be safely stored in a freezer at a temperature of 0°F or colder for up to 12 months. However, for optimal quality and nutrient retention, it is recommended to use the milk within 6 months of freezing. This timeframe helps ensure that the milk retains its beneficial properties, including essential antibodies and nutrients that are crucial for a baby’s development.
Thawing and Usage Guidelines
Once breast milk has been frozen, it must be handled carefully during the thawing process. Thawed breast milk should be used within 24 hours if it has been thawed in the refrigerator. If the milk has been warmed, it should be consumed within two hours to prevent bacterial growth. Any thawed milk that is not used within these timeframes should be discarded to ensure the baby’s safety.
Nutritional Considerations Over Time
While breast milk can technically be stored for up to a year, it is important to note that the nutritional quality may begin to decline after about nine months. Although it is not harmful to use milk that has been frozen longer than this, parents should be aware that the milk may lose some of its vital nutrients and antibodies, which are particularly beneficial for infants.
Conclusion
In summary, frozen breast milk is a valuable resource for parents, providing flexibility and convenience. By adhering to the recommended storage times—up to 12 months for safety but ideally within 6 months for quality—parents can ensure that their babies receive the best nutrition possible. Proper thawing and usage practices further enhance the safety and effectiveness of stored breast milk, making it a reliable option for feeding infants when needed.

Is frozen breast milk better than formula?

Breast milk is better for your baby than formula – but freshly expressed breast milk is preferable to refrigerated, and refrigerated is better than frozen.

Does pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

How long is breastmilk good for after defrosting from freezer?

According to the CDC you should never refreeze breast milk once it’s been thawed. It’s good in the fridge for up to 24 hours after being thawed, and that’s it.

How can you tell if frozen breast milk has gone bad?

Digestive enzymes and other components of breastmilk remain active even when milk is expressed or pumped. Expressed human milk may undergo odor changes when stored. Parents sometimes describe expressed or defrosted milk as smelling odd – metallic, soapy, or even rancid.

How long is thawed breast milk good for CDC?

within 24 hours
Inform families if any of the unused milk being sent home was thawed that day in the ECE setting so they know to keep it cold and use it within 24 hours. Never refreeze thawed milk. Store frozen milk in the freezer until needed. Return unused frozen milk to families within 6 months from the date it was expressed.’);})();(function(){window.jsl.dh(‘bitoZ8fZNqHMkPIPn46_gAQ__41′,’

Why can’t you use frozen breast milk after 12 months?

The Mayo Clinic also explained that the longer you store breast milk in the fridge or freezer, the more it loses its content of vitamin C and the breast milk you store when your baby is younger may not meet the needs they have when they are older.

How to tell if frozen breast milk is bad?

The milk is likely to have a very distinctive sour smell and may even taste metallic, like soap or bitter. If it smells sour, it is very likely because of the lipase enzyme’s action on the fat content of breast milk.

Does frozen breastmilk actually expire?

The temperature of kitchen freezers is typically 0° F. Deep freezers and chest freezers may be colder than 0°F. Breast milk can be stored at 0° F or colder for up to 12 months, although using it within 6 months is best. Count the age of the milk from the first time it was frozen, regardless of when it was moved.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How long does frozen milk last once defrosted?

within 2 days
When you want to use your frozen milk, simply transfer from the freezer to the fridge and leave to fully thaw overnight. Always use your defrosted milk within 2 days of defrosting. Don’t be tempted to speed up the defrosting process by leaving it at room temperature as this could encourage harmful bacterial to grow.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment