Home » Blog » Breastfeeding » How long is breastmilk good once its thawed?

How long is breastmilk good once its thawed?

Understanding the Shelf Life of Thawed Breast Milk
Breastfeeding is a vital aspect of infant nutrition, and for many mothers, the ability to store and thaw breast milk safely is crucial. Once breast milk has been frozen, the thawing process opens up a new timeline for its usability. Understanding how long thawed breast milk remains safe for consumption is essential for both health and convenience.
Thawed Breast Milk in the Refrigerator
Once thawed, breast milk can be stored in the refrigerator for up to 24 hours. This timeframe is critical for ensuring that the milk retains its nutritional value and is safe for the baby. After this period, any leftover milk should be discarded to prevent the risk of bacterial growth.
Room Temperature Considerations
When thawed breast milk is left at room temperature, it has a much shorter lifespan. It is recommended that thawed milk be used within one to two hours if it is not refrigerated.How Long is Thawed Breastmilk Good For?
According to the information gathered from various reputable sources, here’s a detailed answer on the shelf life of thawed breastmilk:
Thawed breastmilk is generally good for 24 hours in the refrigerator. Once breastmilk is thawed, the clock starts ticking on its usability.
Specifically:
– At room temperature (up to 77°F): Thawed breastmilk can be kept at room temperature for 1-2 hours before it should be used or discarded.
– In the refrigerator (below 40°F): Thawed breastmilk can be stored in the refrigerator for up to 24 hours. After 24 hours, the breastmilk should be used or discarded.
– Do not refreeze thawed breastmilk. Once thawed, it should not be refrozen.
It’s important to note that these guidelines apply to breastmilk that has been properly stored and thawed. Breastmilk that has been left out at room temperature for an extended period or improperly thawed may not last as long.
Additionally, it’s recommended to avoid warming breastmilk in the microwave or boiling water, as this can damage the milk’s nutritional and protective properties. The best way to thaw breastmilk is by placing it in the refrigerator or using lukewarm water, which takes about 20 minutes.
In summary, thawed breastmilk is generally safe to use for up to 24 hours when stored in the refrigerator, but should be discarded if left at room temperature for more than 1-2 hours. Proper storage and thawing techniques are crucial to maintaining the quality and safety of the milk.

Does pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

How long can breastmilk sit out after thawed?

Don’t leave frozen breast milk to defrost at room temperature. Once fully thawed, previously frozen breast milk may be kept at room temperature for a maximum of two hours or in the refrigerator for up to 24 hours. Don’t thaw or heat frozen breast milk in a microwave or in boiling water.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

How long until breast milk goes bad after thawing?

According to the CDC you should never refreeze breast milk once it’s been thawed. It’s good in the fridge for up to 24 hours after being thawed, and that’s it.

Why is breast milk only good for 2 hours after thawed?

There are white blood cells and antibodies in the milk along with fats/ proteins etc. That’s why it’s good for 4-6 days in the fridge. Once frozen, those living parts die. Re-freezing can further damage the milk and since the antibodies/WBCs aren’t there, can make it way easier for bacteria to grow when it’s thawed.

How long does frozen milk last after thawed?

Depending on the size of the container, it may take a day or longer to defrost. And once thawed, it’s best to use the milk within several days. You might notice that the thawed milk is separated or looks like it has a grainy texture. This goes for both dairy milk and plant-based milks.

What is the rule for thawed breast milk?

Use milk within 24 hours of thawing in the refrigerator (from the time it is completely thawed, not from the time when you took it out of the freezer). Use thawed milk within 2 hours of bringing to room temperature or warming. Never refreeze thawed milk.

Can I refrigerate an unfinished bottle of breastmilk?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed.

How to know if breast milk is spoiled?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment