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How long is breast milk in the freezer good for?

Understanding Breast Milk Storage in the Freezer
Breast milk is a precious resource for nursing mothers, and knowing how to store it properly is essential for maintaining its quality and safety. When it comes to freezing breast milk, there are specific guidelines that can help ensure that it remains safe for your baby.
Freezing Duration
Breast milk can be safely stored in the freezer for up to six months. This timeframe is recommended to preserve the nutritional quality and bioactive components of the milk. However, if you have a deep freezer that maintains a consistent temperature of -20°C (-4°F), breast milk can last even longer, up to 12 months. It’s important to note that while the milk may still be safe to consume after these periods, the quality may diminish over time, affecting taste and nutritional value.
Thawing and Usage
Once breast milk is frozen, the method of thawing is crucial. Thawed breast milk should be used within 24 hours if it has been thawed in the refrigerator. If the milk is warmed, it must be consumed within two hours. After this time, any leftover milk should be discarded to ensure your baby’s safety.
Storage Tips
To maximize the shelf life of breast milk in the freezer, mothers are advised to freeze it as soon as possible after expressing. It’s also beneficial to label containers with the date of expression to keep track of storage times. When storing, use airtight containers or breast milk storage bags designed for freezing to prevent freezer burn and contamination.
Impact of Freezing on Quality
While freezing is an effective way to store breast milk, it can affect certain bioactive components. For instance, levels of lactoferrin, an important protein in breast milk, may decrease after three months of freezing. Some mothers have reported changes in taste or smell, which can occur due to the freezing process.
In summary, proper storage and handling of breast milk in the freezer are vital for ensuring its safety and nutritional quality. By adhering to recommended guidelines, mothers can provide their babies with the best possible nutrition, even when they are not able to breastfeed directly.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

How do I know if breastmilk is spoiled?

Spoiled milk will have a distinctly sour and unpleasant smell, unlike the certain specific aromas associated with high lipase which are metallic, soapy, or fishy.

Can I use 2 year old frozen breast milk?

Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months.

Why can’t you use frozen breastmilk after 6 months?

Keep in mind that research suggests that the longer you store breast milk — whether in the refrigerator or in the freezer — the greater the loss of vitamin C in the milk. It’s also important to note that your breast milk changes to meet your baby’s needs.

What happens if a baby drank spoiled breast milk?

This bacteria can cause digestive tract infections such as diarrhea. If a baby has diarrhea, he will become more fussy and become dehydrated. Because, a lot of fluid comes out of his body. If something like this happens, immediately take it to the doctor so the baby can get help.

How do you know if frozen breast milk is good?

Do a lipase test on your stored breastmilk! The sooner you do this the better! Thaw a frozen bag of breastmilk to see if it has a soapy or metallic smell/taste. Try feeding it to your baby and see if they drink it.

Can breast milk go bad in the freezer?

Deep freezers and chest freezers may be colder than 0°F. Breast milk can be stored at 0° F or colder for up to 12 months, although using it within 6 months is best. Count the age of the milk from the first time it was frozen, regardless of when it was moved.

Can I freeze breast milk after 4 days in the fridge?

Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day. Refrigerator. Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it’s optimal to use or freeze the milk within three days.

What is the 6 6 6 rule for breast milk?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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