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How long is breast milk good for in a regular freezer?

Understanding Breast Milk Storage in Freezers
Breast milk is a precious resource for nursing mothers, and knowing how to store it properly is crucial for maintaining its quality and safety. When it comes to freezing breast milk, the guidelines are quite clear and reassuring.
Duration of Storage in a Regular Freezer
Breast milk can be safely stored in a regular freezer, as long as the temperature remains at 0°F (-18°C) or below. Under these conditions, breast milk can last for up to 12 months. This extended storage time is beneficial for mothers who may want to stockpile milk for future use, whether for returning to work or simply to have a backup supply on hand.
It’s important to note that while breast milk can technically be stored for a year, the optimal quality is best maintained when used within the first 6 months. After this period, while the milk remains safe to consume, there may be a gradual decline in its nutritional value and taste.
Thawing and Using Frozen Breast Milk
When it comes to thawing frozen breast milk, timing is essential. Once thawed, breast milk should be used within 24 hours if it has been thawed in the refrigerator. If the milk has been warmed, it should be consumed within two hours. Any leftover milk that has been thawed and not used within these time frames should be discarded to ensure the baby’s safety .
Best Practices for Freezing Breast Milk
To maximize the quality of frozen breast milk, mothers are advised to freeze it as soon as possible after expressing. This helps preserve the milk’s nutrients and freshness. Additionally, labeling containers with the date of expression can help keep track of how long the milk has been stored.
In summary, breast milk can be stored in a regular freezer for up to 12 months, but for the best quality, it’s recommended to use it within 6 months. Proper thawing and usage guidelines are essential to ensure that the milk remains safe and nutritious for your baby.

Why does breastmilk turn yellow in freezer?

Frozen breast milk often separates into a yellowish layer on top and a thinner layer below because of the fat distribution. You may hear breast milk experts refer to “foremilk” and “hindmilk.” Thin foremilk often comes out of a breast that hasn’t been pumped or fed from in a while.

How long is breast milk good for a chart?

Breast Milk Temperature and Duration

Location Temperature Duration
Countertop, table Room temperature (up to 77°F or 25°C) 4 hours
Insulated cooler bag 5-39°F or -15-4°C 24 hours
Refrigerator 40°F or 4°C 4 days

What happens if a baby eats spoiled breast milk?

If your baby has had spoiled breast milk, they’ll likely let you know. They may throw up, or have an upset stomach, diarrhea or fever. It’s important to call your pediatrician if you think your baby may be sick from having spoiled breast milk.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

How long can you freeze breast milk in a regular freezer?

Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months. However, using the frozen milk within six months is optimal.

What is the 6 6 6 rule for breast milk?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

How do you know if breast milk has gone bad in the freezer?

Digestive enzymes and other components of breastmilk remain active even when milk is expressed or pumped. Expressed human milk may undergo odor changes when stored. Parents sometimes describe expressed or defrosted milk as smelling odd – metallic, soapy, or even rancid.

How long can I store pumped milk in a bottle?

4 days
Freshly expressed or pumped milk can be stored: At room temperature (77°F or colder) for up to 4 hours. In the refrigerator for up to 4 days.

Is breast milk still good after 2 years?

There are many professional associations that recommend breastfeeding beyond 1 year, but to date there is no evidence that extended breastfeeding is harmful in any way. There is currently no known age when breastmilk is considered to be nutritionally insignificant for a child.

How to avoid freezer burn breastmilk?

Luckily, you can keep your breast milk from getting freezer burn by storing it properly. You may store it in breast milk bags, but make sure they’re closed securely, letting no air inside. You can also put it in a solid container and keep the lid closed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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