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How long does smoke affect breast milk?

The Impact of Smoking on Breast Milk
Breastfeeding is a crucial aspect of infant nutrition, but the effects of maternal smoking on breast milk and, consequently, on infants are significant and concerning. Research indicates that smoking can alter both the composition and quantity of breast milk, posing potential risks to breastfeeding infants.
Duration of Smoke Effects on Breast Milk
When a mother smokes, harmful chemicals from tobacco can enter her bloodstream and subsequently be transferred to her breast milk. The presence of these chemicals, particularly cotinine (a metabolite of nicotine), can be detected in breast milk shortly after smoking. Studies suggest that the concentration of cotinine in breast milk can peak within a few hours after smoking, indicating that the effects of smoke can be immediate and acute.
However, the duration of these effects can vary. While cotinine levels may decrease over time, they can still be present in detectable amounts for several hours post-smoking. This means that if a mother smokes, the milk produced shortly after smoking may contain higher levels of harmful substances, which can affect the infant’s health.
Long-Term Effects on Milk Supply and Composition
In addition to immediate effects, smoking has been shown to have longer-term implications for breastfeeding. Women who smoke more than ten cigarettes a day often experience a reduction in milk supply and alterations in the milk’s composition. This can lead to insufficient milk for the infant, potentially resulting in earlier weaning. Furthermore, the changes in milk composition can affect the nutritional quality of the milk, which is vital for the infant’s growth and development.
Behavioral Impacts on Infants
Infants breastfed by mothers who smoke may also exhibit behavioral changes. Research indicates that these infants may have altered feeding behaviors and sleep patterns, which can be attributed to the effects of nicotine and other chemicals present in the milk. This can create a cycle of feeding difficulties and increased fussiness, further complicating the breastfeeding experience.
Recommendations for Smoking Mothers
Given the potential risks associated with smoking while breastfeeding, health professionals strongly advise mothers to limit or quit smoking altogether. If quitting is not immediately feasible, it is recommended that mothers smoke immediately after breastfeeding rather than before, allowing time for the harmful substances to diminish before the next feeding.
In conclusion, the effects of smoking on breast milk are both immediate and long-lasting, impacting not only the milk’s composition and supply but also the overall health and behavior of breastfeeding infants. Mothers are encouraged to seek support for smoking cessation to promote better health outcomes for themselves and their babies.

Can I vape 0 nicotine while breastfeeding?

E-cigarettes, vaping and breastfeeding
New mums are advised to use licensed NRT products for help with quitting smoking and staying smokefree. However, if you do choose to use an e-cigarette to help you stay smokefree, it’s still better to carry on breastfeeding as the benefits will outweigh any potential harm.

How long do you have to wait to breastfeed after smoking?

Breastfeeding and cigarette smoke
Nicotine passes rapidly into your breast milk and affects how much milk you have. Nicotine in breast milk and passive smoking can give your baby chest infections, vomiting, diarrhoea and irritability. Avoid smoking for half an hour before you breastfeed.

How long to wait after smoking to hold a baby?

They should change their outer clothes on return, wash their hands and rinse their mouth – traces of smoke can linger on clothing and then be released back into the atmosphere of the room they’re in for up to three hours after smoking. After smoking they should wait at least 25 minutes before handling a baby.

When does nicotine peak in breast milk?

Unlike during pregnancy, a nursing woman who smokes occasionally can time breastfeeding in relation to smoking, because nicotine is not stored in breast milk and levels parallel those found in maternal plasma, peaking ~30 to 60 minutes after the cessation of smoking and decreasing thereafter.

Can smoke pass through breast milk?

Using tobacco or electronic cigarettes (e-cigarettes) while breastfeeding can allow harmful chemicals to pass from the mother to the infant through breast milk or secondhand smoke exposure. Mothers who use tobacco or e-cigarettes should be encouraged to quit.

How long does a blunt stay in your breast milk?

Studies show that although THC levels in breast milk peak one hour after use, it remains in your system for six days after use. That means you can’t just “pump and dump” milk after ingesting it to avoid exposing your baby to THC. It is not like one pumping that you can discard.

How much nicotine passes into breast milk?

Baseline levels of nicotine (nonsmoking day: 10.2 ± 4.4 ng/mL; smoking day: 12.4 ± 4.0 ng/mL) and cotinine (nonsmoking day: 154.3 ± 31.8 ng/mL; smoking day: 141.3 ± 31.4 ng/mL) in mothers’ milk at the beginning of each testing session were similar.

How long after hitting a vape can I breastfeed?

Limit your baby’s exposure
Nurse your baby before you smoke or vape, not after. This way your body will have more time to reduce the level of nicotine in your breastmilk. It takes about 1.5 hours after smoking for the nicotine level in your breastmilk to drop by 50%. Don’t smoke when you breastfeed or hold your baby.

How long does it take for cigarette smoke to leave breast milk?

While smoking, nicotine enters the breast in high concentrations, and after 2 hours, the concentration is reduced to half. Nicotine takes about 10 hours to leave the bloodstream and from breast milk completely, without any traces.

How quickly does milk come back into your breast?

To put a number on it, it usually takes about 20 to 30 minutes after feeding to generate enough milk for your baby, and about 60 minutes to replenish fully. The more often your baby feeds, and the more they empty your breasts, the more milk your body will produce.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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