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How long does it take to stop breastfeeding?

Understanding the Weaning Process
Weaning from breastfeeding is a significant transition for both mother and child, and the duration of this process can vary widely based on individual circumstances. While there is no one-size-fits-all answer, several factors influence how long it takes to stop breastfeeding effectively.
Recommended Duration of Breastfeeding
The World Health Organization (WHO) recommends that infants be exclusively breastfed for the first six months of life. After this period, it is advised to gradually introduce appropriate solid foods while continuing to breastfeed for two years or beyond. This guideline underscores the importance of breastfeeding in the early stages of a child’s development, but it also highlights that the decision to wean is deeply personal and can depend on various factors, including the child’s readiness and the mother’s comfort.
Timing and Individual Factors
The timing of weaning can differ significantly among families. Many mothers find that their children naturally begin to lose interest in breastfeeding between nine to twelve months. At this stage, some children may decide on their own that they no longer want to nurse. However, for others, the process may be more gradual and require a structured approach.
Gradual Weaning Approach
Experts often recommend a gradual weaning process, which can take anywhere from a few weeks to several months. A common strategy is to phase out one breastfeeding session every two to three days, starting with daytime feeds. This method allows both the mother and child to adjust to the changes without causing undue stress or discomfort.
Physical Adjustments
As breastfeeding decreases, the mother’s body will also need time to adjust. When breastfeeding stops, the body receives signals to slow down milk production, which can take several days to weeks. During this adjustment period, some mothers may experience discomfort or engorgement. Over-the-counter pain relief, such as paracetamol or ibuprofen, can help alleviate these symptoms.
Emotional Considerations
The emotional aspect of weaning should not be overlooked. For many mothers, breastfeeding is not just a nutritional choice but also a bonding experience. The decision to stop can evoke a range of feelings, from relief to sadness. It’s essential for mothers to consider their emotional readiness alongside their child’s needs.
Conclusion
In summary, the duration of the weaning process can vary significantly, influenced by the child’s age, readiness, and the mother’s preferences. While some may find it a quick transition, others may take a more gradual approach, spanning several weeks or even months. Ultimately, the decision to stop breastfeeding is a personal one, best made by the mother in consultation with her child’s needs and her own comfort.

Why is it so hard to stop breastfeeding?

The two primary hormones associated with breastfeeding also help regulate our moods. One is prolactin, which stimulates milk supply and helps you sleep. The other is oxytocin, which is released when your milk lets down and floods you with feelings of love — hence it is often referred to as the “love hormone”.

How long in average does it take to stop breastfeeding completely?

Completely stopping breastfeeding can take anything from a few weeks to several months.

What happens if I don’t breastfeed for 3 days?

You may have some milk leak from your breasts, and your breasts may feel sore and swollen. This is called engorgement. It usually gets better after several days. Over time, your body will stop making milk if you don’t breastfeed or pump.

How to stop breastfeeding quickly?

How to stop breastfeeding

  • Warm the teat
  • Try a narrow teat (NOT the wide teat ‘closer to nature’ types)
  • Try varying the temperature of the milk
  • Bottle feed cheek to breast
  • Start on the breast and move to the bottle
  • Try feeding when your baby is just waking up

What are the side effects of stopping breastfeeding?

Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

How long after breastfeeding do you stop producing?

That said, Borton notes supply should dry up within 7 to 10 days once a Mom completely stops breastfeeding, though you may still notice a few drops of milk for weeks or even months beyond when you stop breastfeeding.

When is the most common time to stop breastfeeding?

It is up to you and your baby to decide when the time is right to stop breastfeeding. Aim to breastfeed for 6 months, then gradually introduce appropriate foods in the second 6 months while continuing to breastfeed. Breastfeeding even for a short time is beneficial.

How long until you lose your milk supply?

Some mothers find it takes weeks for their milk to go away completely. Others find that it takes only days. You may notice milk stains on your bra or that you leak during or after a shower.

Will I lose weight after I stop breastfeeding?

It’s normal to store extra fat during pregnancy to be used up while breastfeeding. Mothers vary in when they lose this extra weight. For some it is in the early weeks, some later and for others it’s not until after they have stopped breastfeeding.

How long does it take to dry up breast milk?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time. Be sure to take care of yourself.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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