Home » Blog » Breastfeeding » How long does it take to decrease milk supply?

How long does it take to decrease milk supply?

Understanding the Timeline for Decreasing Milk Supply
The journey of breastfeeding is often filled with questions and concerns, particularly regarding milk supply. For mothers looking to decrease their milk production, whether due to personal choice or medical advice, the timeline can vary significantly based on several factors.
Factors Influencing Milk Supply Reduction
Milk supply is primarily governed by the principle of supply and demand. When breastfeeding or pumping decreases, the body responds by producing less milk. This reduction can be influenced by various factors, including hormonal changes, frequency of breastfeeding or pumping, and overall health. For instance, stress and dehydration are known to negatively impact milk production.
Timeline for Decreasing Milk Supply
When a mother actively seeks to decrease her milk supply, the process can take anywhere from a few days to several weeks. Research indicates that some women may notice a significant drop in milk production within just a few days of reducing breastfeeding or pumping sessions. However, for others, it may take longer—up to several weeks—for their milk supply to dry up completely.
One common method to expedite this process is the use of hormonal contraceptives, such as birth control pills, which can lead to a noticeable decrease in milk production after about a week of use. Additionally, over-the-counter medications like pseudoephedrine (found in Sudafed) have also been shown to contribute to a reduction in milk supply.
Individual Variability
It’s essential to recognize that every woman’s body responds differently. Factors such as the frequency of nursing or pumping, the mother’s overall health, and even her emotional state can all play a role in how quickly milk supply decreases. For instance, mothers who continue to nurse or pump sporadically may find that their milk supply diminishes more slowly compared to those who stop altogether.
Conclusion
In summary, while some mothers may experience a rapid decrease in milk supply within a few days, others might find the process takes weeks. The approach taken—whether through natural reduction, hormonal methods, or lifestyle changes—will significantly influence the timeline. As always, consulting with a healthcare provider can provide personalized guidance tailored to individual circumstances.

What happens if I don’t breastfeed for 3 days?

Over time, your body will stop making milk if you don’t breastfeed or pump. This can take up to several weeks. You can take steps at home to decrease your discomfort and help your breasts stop making milk. Follow-up care is a key part of your treatment and safety.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

How long does it take to dry up a milk supply?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time. Be sure to take care of yourself.

How quickly can I lose my milk supply?

There is no set timeline for the lactation suppression process. Instead, how quickly your milk dries up depends on several factors, including the age of your baby and your average milk supply. Breast milk can take days, weeks, or months to dry up. It is recommended that you gradually wean your breastfed baby.

How quickly does breast milk reduce?

Some women’s breast milk supply dries up in a few days. Others will still express a few drops of milk months later. Most women who have breastfed or pumped and begin to wean will see their milk supply drop in two to three weeks, though this can vary depending on your baby’s age and the amount of milk you were making.

How much time does it take to reduce breast size?

Breast Reduction Results
However, as your body heals, the breasts should settle into their desired position. The final result of your breast reduction will become apparent after all post-surgical swelling has dissipated, which takes at least 3 months.

How long does it take to suppress milk supply?

You may be over the worst of it in a few days or it may take weeks for your milk to go away completely. You may notice milk stains on your bra or that you leak during or after a warm shower. You may even feel the let-down months or even years after suppressing.

How to get out of bed postpartum?

And then push forward and up with your strong arms. Keep breathing and use your strong arms allowing your feet to lower off the bed at the same time.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How can I gradually decrease my breast milk supply?

Suppressing milk supply after weeks or months of breastfeeding

  1. Start by expressing as many times as you had been breastfeeding, or less depending on your own comfort.
  2. Over time, reduce the amount of milk you express each time and/or drop one expression every 3 to 4 days.
  3. When you are ready, simply stop expressing.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment