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How long does it take for your period to return while breastfeeding?

Understanding the Return of Menstruation While Breastfeeding
For many new parents, the question of when menstruation will return after childbirth is a common concern, particularly for those who are breastfeeding. The relationship between breastfeeding and the menstrual cycle is complex and varies significantly from person to person.
The Timeline for Menstruation Resumption
Generally, the return of your period while breastfeeding can range widely. For some, menstruation may resume as early as five to six weeks postpartum, especially if they are not exclusively breastfeeding. However, for those who breastfeed exclusively, it is not uncommon for menstruation to be delayed for several months, or even up to a year.
The timing largely depends on how often and how exclusively a mother breastfeeds. If a mother is nursing both day and night, her period may take longer to return. Conversely, if she begins to wean her baby or reduces nighttime feedings, she might notice her menstrual cycle returning within one to two months.
Factors Influencing Menstrual Return
Several factors can influence when menstruation resumes during breastfeeding:
1. Breastfeeding Exclusivity: Mothers who exclusively breastfeed are likely to experience a longer delay in the return of their periods compared to those who supplement with formula or introduce solid foods.

2. Frequency of Nursing: The more frequently a mother breastfeeds, particularly at night, the longer it may take for her menstrual cycle to normalize.
3. Individual Variability: Each woman’s body responds differently to the hormonal changes associated with breastfeeding. Some may find their cycles return quickly, while others may experience a prolonged absence of menstruation.
The Role of Hormones
Breastfeeding affects the levels of hormones in a woman’s body, particularly prolactin, which is responsible for milk production. Elevated prolactin levels can suppress ovulation, thereby delaying the return of menstruation. This natural form of contraception is often referred to as lactational amenorrhea.
Conclusion
In summary, the return of menstruation while breastfeeding is influenced by a variety of factors, including breastfeeding practices and individual hormonal responses. While some may see their periods return within weeks, others may wait many months or even longer. Understanding these dynamics can help new parents navigate the postpartum period with greater clarity and reassurance.

Is it normal to not get your period back after breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

When will my period come back when I’m breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

Does breastmilk supply decrease when period returns?

Your milk supply may drop the week before your period starts and then rebound thereafter. Moms may notice decreased pump volumes or softer breasts during this time. Remember, you can’t go wrong feeding the baby on demand at the breast. You may pump less, but your body will always make milk as the baby is suckling.

Can your period skip a month while breastfeeding?

Breastfeeding can suppress your period, depending on how frequently you are nursing. You may get a period while breastfeeding, and then not have another one for several months or more, particularly if your baby is nursing exclusively.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

What is the maximum delay in periods if not pregnant?

If you don’t have any known condition affecting your menstrual cycle, your period should start within 24 to 38 days of your last period, depending on your usual cycle. If you’re 7 days past your expected due date, it is considered late. After 6 weeks, you can consider your late period a missed period.

How long does it take for periods to normalise after breastfeeding?

Once you start to ease up on breast-feeding, especially after the first year as your baby gains more nutrition from foods, your periods will start to normalize again. If you don’t breast-feed, you should have normal cycles again right away. You might even get your next period four weeks after delivery.

How long does it take for hormones to balance after breastfeeding?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Is it harder to get pregnant while breastfeeding?

While exclusive breastfeeding can temporarily delay your fertility postpartum, making it more difficult to conceive while nursing, it’s not impossible. With that in mind, the short answer is yes, you can get pregnant while breastfeeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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