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How long does it take for breastfeeding to stop hurting?

Understanding Breastfeeding Pain
Breastfeeding is often heralded as a natural and beautiful bonding experience between mother and child. However, for many new mothers, the journey can be fraught with discomfort and pain. Understanding how long this pain lasts and what factors contribute to it is crucial for new parents navigating this intimate process.
The Onset of Pain
For many mothers, breastfeeding pain typically peaks within the first few days to weeks postpartum. This discomfort can stem from several factors, including improper latch, engorgement, or even infections like mastitis. During the initial days, as both mother and baby are learning the ropes, it’s common for mothers to experience soreness, particularly on the nipples.
Duration of Pain
Most mothers report that the pain associated with breastfeeding begins to diminish significantly after the first two to three weeks. By this time, many have adjusted to the breastfeeding routine, and the baby’s latch often improves as they become more adept at nursing. According to anecdotal evidence, a turning point for many mothers occurs around the two-week mark, where they begin to feel more comfortable and less pain during feedings.
Factors Influencing Pain Duration
Several factors can influence how long breastfeeding remains painful:
1. Latch Technique: A poor latch can lead to significant pain. Ensuring that the baby latches correctly can alleviate discomfort. Consulting with a lactation consultant can be beneficial in addressing latch issues early on.
2. Frequency of Feeding: Frequent feedings can help prevent engorgement, which can exacerbate pain. Newborns typically feed every 1.5 to 3 hours, and responding promptly to their hunger cues can help manage discomfort.
3. Mother’s Health: Conditions such as cracked nipples or infections can prolong pain. Maintaining good hygiene and seeking medical advice when necessary can help mitigate these issues.
4. Support Systems: Emotional and physical support from partners, family, and healthcare providers can significantly impact a mother’s experience with breastfeeding. A supportive environment can ease the transition and help address pain more effectively.
When to Seek Help
If pain persists beyond the initial weeks or worsens, it is crucial for mothers to seek help. Persistent pain may indicate underlying issues such as infections or other complications that require medical attention.
Conclusion
While the journey of breastfeeding can start with discomfort, many mothers find that the pain typically subsides within a few weeks as they and their babies adjust to the process. With the right support and techniques, breastfeeding can evolve into a more enjoyable experience, fostering a deeper bond between mother and child.

How long does it take for your body to adjust to breastfeeding?

On day 4, manage engorgement and expect changes in baby’s bowel movements. On day 5, expect your baby and your body to start adjusting to breastfeeding. Between days 6 and 10, start settling into a more predictable breastfeeding routine.

How long does it take to get comfortable with breastfeeding?

Mothers often say it takes a few weeks for breastfeeding to feel totally comfortable and natural, even if they have breastfed before. And as your baby grows in length and weight you’ll need to adjust how you support them.

When does the pain go away after stopping breastfeeding?

After your baby has stopped breastfeeding, you might have lumpy breasts for 5-10 days. A sore lump might indicate localised breast inflammation or the beginnings of mastitis. If this happens, try gently stroking your breast towards your armpit or expressing a small amount of milk. This might reduce the lumpiness.

Can a good latch still hurt?

If you have tried to improve the positioning and latch but you still feel intense pain, seek help. Some discomfort when latching in the early days is common as you and your baby are learning. Intense pain that does not subside after a few seconds indicates a problem.

What does a blocked milk duct feel like?

A plugged milk duct feels like a tender, sore lump or knot in the breast. It happens when a milk duct does not drain properly. Pressure builds up behind the plugged duct, and the tissue around it gets irritated. This usually happens in one breast at a time.

When do breasts stop feeling engorged?

Treatment for engorgement usually resolves extreme symptoms within 24-48, hours but if not treated promptly can take 7 – 14 days or longer. It is important that engorgement is treated in order to prevent both mastitis and a decreased milk supply.

What week of breastfeeding is the hardest?

Many mothers find the first two to three weeks of breastfeeding to be the most challenging. This is when mothers may be tempted to stop due to ongoing challenges. Most mothers who persist find that the rewards are gratifying and long-term, for both themselves and their babies.

Can breastfeeding hurt even with a good latch?

It may look like your baby is well latched from the outside but your nipple may still be getting pinched. If you have tried to improve the positioning and latch but you still feel intense pain, seek help. Some discomfort when latching in the early days is common as you and your baby are learning.

How long does it take for breast milk to stop hurting?

Breast engorgement often occurs around three to four days after giving birth and can last about 48 hours. If your breasts do become engorged, they may feel hard, tight and painful. We have included some tips below to help minimise any discomfort you may experience when drying up your milk supply.

How long before breastfeeding stops hurting?

It should not last for the duration of the feed, and within a few days (for most it is less than a week) the latch pain is gone and breastfeeding should be entirely painless from start to finish. Perhaps the ligaments have loosened a little by this point.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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