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How long does defrosted breast milk last in the fridge?

Understanding the Shelf Life of Defrosted Breast Milk
When it comes to the delicate matter of storing and using breast milk, especially after it has been thawed, understanding the guidelines is crucial for ensuring the safety and health of your baby.
How Long Can Defrosted Breast Milk Last in the Fridge?
Once breast milk has been thawed, it can be safely stored in the refrigerator for up to 24 hours. This timeframe is critical; after this period, any remaining milk should be discarded to prevent the risk of bacterial growth and ensure your baby’s safety.
Temperature Considerations
It’s important to note that the conditions under which the milk is stored can significantly affect its viability. For instance, if breast milk is thawed in the refrigerator, it maintains its quality for the full 24 hours. However, if the milk has been warmed, it should be used within two hours to ensure it remains safe for consumption.
Best Practices for Storage
To maximize the freshness and safety of defrosted breast milk, it should be stored in the back of the refrigerator, where the temperature is most consistent and coldest. Ideally, breast milk can last 5 to 8 days in the fridge if it has not been previously frozen, but this duration can decrease if the milk is not promptly refrigerated after pumping.
Conclusion
In summary, defrosted breast milk is a precious resource that should be handled with care. By adhering to the 24-hour rule for refrigerated milk and being mindful of how it is thawed and stored, parents can ensure that their babies receive the best nutrition possible while minimizing health risks.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

How long does breast milk last after defrosting?

Guidelines for Storing Thawed Milk

Place Temperature How Long
Countertop or table Room temperature (77°F or colder) 1-2 hours
Refrigerator 40°F or colder Up to 24 hours

Can thawed milk be refrigerated again?

Frozen milk which has been thawed can be kept in the refrigerator for up to 24 hours. While there is some evidence that milk thawed for a few hours may be refrozen, this results in further breakdown of milk components and loss of antimicrobial activity.

Can I use thawed breast milk within 48 hours?

pumping is safe kept at room temperature up to 77 degrees Fahrenheit for six to eight hours. Use immediately. Thawed milk good for 24 to 48 hours.

How to tell if frozen breast milk is bad?

The milk is likely to have a very distinctive sour smell and may even taste metallic, like soap or bitter. If it smells sour, it is very likely because of the lipase enzyme’s action on the fat content of breast milk.

How to know if breast milk is spoiled?

Human breast milk can spoil just like any other kind of milk. This leads to a sharp, sour smell and flavor. There’s no way to save spoiled milk. You should be able to tell it’s spoiled by tasting a sip of it yourself.

Can you put breast milk back in the fridge after sitting out?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Why is thawed breast milk only good for 24 hours?

There are white blood cells and antibodies in the milk along with fats/ proteins etc. That’s why it’s good for 4-6 days in the fridge. Once frozen, those living parts die. Re-freezing can further damage the milk and since the antibodies/WBCs aren’t there, can make it way easier for bacteria to grow when it’s thawed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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