How long does breastmilk in the freezer last?

Understanding Breast Milk Storage in the Freezer
For new parents navigating the world of breastfeeding, understanding how to properly store breast milk is crucial. One of the most common questions is: How long can breast milk be safely stored in the freezer?
According to guidelines from health organizations, breast milk can be stored in a deep freezer at a temperature of 0 degrees Fahrenheit (-18 degrees Celsius) for three to six months while maintaining its quality. However, it is important to note that breast milk can remain safe for consumption for up to 12 months, although the quality may begin to decline after the six-month mark .
Factors Influencing Storage Duration
The duration for which breast milk can be stored effectively depends on several factors:
1. Freezer Type: The type of freezer plays a significant role. A deep freezer, which maintains a consistent low temperature, is ideal for long-term storage. In contrast, the small freezer compartments found in standard refrigerators are only recommended for two weeks of storage.
2. Storage Conditions: Proper storage conditions are essential. Breast milk should be placed in clean, airtight containers or breast milk storage bags to prevent contamination and freezer burn.
3. Thawing Process: Once breast milk is frozen, how it is thawed also affects its usability. If thawed in the refrigerator, it should be used within 24 hours. If warmed, it must be consumed within two hours .
Best Practices for Freezing Breast Milk
To maximize the shelf life and quality of frozen breast milk, consider the following best practices:
– Label Containers: Always label containers with the date of expression to keep track of storage times.
– Avoid Door Storage: Store milk in the back of the freezer rather than in the door, where temperatures can fluctuate more frequently.
– Use Small Portions: Freeze milk in small portions to minimize waste, allowing you to thaw only what you need.
Conclusion
In summary, breast milk can be safely stored in a deep freezer for three to six months for optimal quality, with a maximum storage time of up to 12 months. By following proper storage guidelines and practices, parents can ensure that their expressed breast milk remains safe and nutritious for their little ones.

What is the 6 6 6 rule for breast milk?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

When does frozen milk expire?

You can safely store frozen milk in your freezer for up to six months, but for best quality, try to use it within one month of freezing. Once thawed, consume or use the milk within two to three days. If you notice any signs of spoilage after thawing, like a sour taste or rancid odors, it’s best to toss the milk out.

Does breast milk go bad in the freezer?

The temperature of kitchen freezers is typically 0° F. Deep freezers and chest freezers may be colder than 0°F. Breast milk can be stored at 0° F or colder for up to 12 months, although using it within 6 months is best. Count the age of the milk from the first time it was frozen, regardless of when it was moved.

Why can’t you use frozen breastmilk after 6 months?

Keep in mind that research suggests that the longer you store breast milk — whether in the refrigerator or in the freezer — the greater the loss of vitamin C in the milk. It’s also important to note that your breast milk changes to meet your baby’s needs.

What is the 3-3-3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can babies drink cold breast milk?

Breast milk does not need to be warmed. It can be served room temperature or cold.

Can I use 3 year old frozen breast milk?

If you have a deep freezer you can keep up to 12 months. Up to 6 months is best ,but CDC and AAP say 12 months. Always use oldest milk first to reduce risk of it expiring/wasting. Make sure you thaw it out properly. Thawing in the fridge overnight is best. Once it’s thawed and make sure you use it within 24 hours.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.