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How long does breast milk last after being refrigerated?

Understanding the Shelf Life of Refrigerated Breast Milk
Breastfeeding is a natural and beneficial way to nourish infants, and understanding how to properly store breast milk is crucial for maintaining its quality and safety. When it comes to refrigeration, the guidelines are clear and designed to ensure that the milk remains safe for your baby.
Duration of Refrigerated Breast Milk
Freshly expressed breast milk can be safely stored in the refrigerator for up to four days. This timeframe is based on maintaining the milk at a consistent temperature of around 40°F (4°C) or colder. It’s important to note that the quality of the milk can diminish over time, so it’s advisable to use it within this period for optimal nutrition.
Factors Affecting Shelf Life
While the general guideline is four days, several factors can influence how long breast milk remains viable. For instance, if the milk is not promptly refrigerated after pumping, its shelf life can be significantly reduced. Ideally, breast milk should be chilled immediately to maximize its freshness. Additionally, the way the milk is stored plays a role; using appropriate containers designed for breast milk storage can help maintain its quality.
Reheating and Reusing Refrigerated Milk
Once breast milk has been refrigerated, it can be reheated for feeding. However, any leftover milk that has been warmed should not be returned to the refrigerator and should be discarded after one to two hours at room temperature. This practice helps prevent bacterial growth and ensures the safety of the milk for your baby.
Conclusion
In summary, freshly pumped breast milk can last in the refrigerator for up to four days if stored correctly. Parents should be mindful of storage practices and the timing of refrigeration to ensure that their infants receive the best possible nutrition. By following these guidelines, caregivers can confidently provide breast milk that is both safe and nourishing for their little ones.

What is the 2 hour rule for breast milk?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items.

How long will milk last after defrosting?

within 2 days
When you want to use your frozen milk, simply transfer from the freezer to the fridge and leave to fully thaw overnight. Always use your defrosted milk within 2 days of defrosting. Don’t be tempted to speed up the defrosting process by leaving it at room temperature as this could encourage harmful bacterial to grow.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can refrigerated breast milk come to room temperature?

If you’ve removed breast milk from the refrigerator after a period of storage, once it reaches room temperature, it can be kept at up to 77 degrees F for up to 4 hours.

Can I put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

How long is breast milk good for after thawing in the fridge?

within 24 hours
Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.’);})();(function(){window.jsl.dh(‘PxloZ6nrCbfNwPAPp5q-oQ0__27′,’

How long does breastmilk last after taking out of fridge?

Freshly expressed breast milk can be kept at room temperature for up to six hours. However, it’s optimal to use or properly store the breast milk within four hours, especially if the room is warm.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can babies drink cold breast milk?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Can you put breastmilk back in fridge if not finished?

The same goes for breast milk. If, after feeding your baby, you’re left with half or a quarter of a bottle, you can reuse it, but only if you’re going to do so quite soon. The CDC advises reusing leftover breast milk within two hours of the last feeding. If it’s longer than two hours, you should throw it away.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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