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How long does breast milk last after being in the fridge?

Understanding Breast Milk Storage in the Fridge
Breast milk is a precious resource for nursing mothers, and knowing how to store it properly is crucial for ensuring its safety and nutritional quality. When it comes to refrigeration, the guidelines are clear but can vary slightly depending on the source.
Duration of Freshly Pumped Milk in the Fridge
Freshly expressed breast milk can be safely stored in the refrigerator for up to 4 days. Some sources suggest a range of 3 to 5 days, emphasizing that the milk should be placed in the coldest part of the fridge, ideally at the back, to maintain its quality . It’s important to note that the effectiveness of storage can diminish if the milk is not promptly refrigerated after pumping.
Thawed Milk Considerations
For mothers who freeze their milk, thawed breast milk presents a different set of guidelines. Once frozen milk is thawed in the refrigerator, it should be used within 24 hours. If thawed using other methods, such as warm water, it should be consumed within 2 hours. This is crucial to prevent bacterial growth and ensure the milk remains safe for the baby.
Best Practices for Storage
To maximize the shelf life of breast milk in the fridge, mothers are advised to:
– Store milk in clean, airtight containers.
– Label containers with the date and time of expression.
– Avoid placing milk in the door of the fridge, where temperatures can fluctuate more than in the main compartment .
Conclusion
In summary, freshly pumped breast milk can last up to 4 days in the fridge, while thawed milk should be consumed within 24 hours. Proper storage techniques are essential to maintain the milk’s safety and nutritional value, ensuring that it remains a healthy option for feeding infants.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can I save leftover breast milk for next feeding?

How do I store and serve leftover breast milk? Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts.

Is breast milk bad after 5 days in the fridge?

Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it’s optimal to use or freeze the milk within three days. Deep freezer. Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months.

Can breast milk come out of fridge and go back in?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Why is breast milk only good for 2 hours after thawed?

Milk storage guidelines recommend discarding leftover breast milk after two hours because of the potential for bacterial contamination from your baby’s mouth.

Can babies drink cold breast milk?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Can you put breast milk back in the fridge after baby drinks from it?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed. Refrigerate or chill milk right after it is expressed.

How long does breast milk last after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How long is breastmilk good after taken out of fridge?

The Short Answer Breast milk can be safely consumed if it has been at room temperature for no more than 6 to 8 hours total, which includes all of the time the milk spends above refrigerated temperature.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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