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How long do sore nipples last when breastfeeding?

Understanding Sore Nipples During Breastfeeding
Breastfeeding is often portrayed as a natural and nurturing experience, but for many new mothers, it can come with its share of discomfort, particularly in the form of sore nipples. This issue is not uncommon, and understanding its duration, causes, and management can help mothers navigate this challenging phase.
Duration of Soreness
The duration of sore nipples while breastfeeding can vary significantly among women. Generally, soreness may last from a few days to several weeks, depending on several factors, including the underlying cause of the pain and the effectiveness of the treatment measures taken. For many mothers, initial soreness is often temporary and may improve as both the mother and baby adjust to breastfeeding. However, if the soreness persists beyond two weeks, it may indicate a deeper issue that requires attention.
Common Causes of Sore Nipples
Sore nipples can arise from various factors, including:
– Improper Latch: One of the most common reasons for nipple pain is an improper latch. If the baby is not positioned correctly, it can lead to friction and soreness.
– Nipple Fissures: Cracked or bleeding nipples can occur due to excessive friction or a poor latch, leading to painful fissures that may take longer to heal.
– Infections: Conditions such as mastitis, which is an infection of the breast tissue, can also contribute to nipple pain. This condition may require medical intervention.
Management and Relief
To alleviate soreness, mothers can employ several strategies:
– Correcting the Latch: Ensuring that the baby is latched on properly can significantly reduce pain. Consulting with a lactation consultant can provide valuable guidance.
– Nipple Care: Keeping the nipples clean and dry, using lanolin cream, and allowing them to air dry can promote healing.
– Frequent Feeding: Regular breastfeeding can help the nipples adjust to the baby’s suckling, potentially reducing soreness over time.
When to Seek Help
While some discomfort is normal, mothers should seek medical advice if they experience severe pain, persistent soreness beyond two weeks, or signs of infection, such as redness or swelling. Early intervention can prevent complications and support a more enjoyable breastfeeding experience.
Conclusion
In summary, sore nipples during breastfeeding can last from a few days to several weeks, influenced by factors such as latch technique and nipple care. With proper management and support, many mothers find relief and continue to enjoy the bonding experience that breastfeeding offers. Understanding the causes and solutions can empower mothers to overcome this common hurdle, ensuring a healthier and more comfortable breastfeeding journey.

Can a good latch still hurt?

Initial latching pain/discomfort is normal. It should last less than 30 seconds in any feed and be gone completely in a few days just as the uterus afterpains are. Just as those uterus afterpains can be managed, so can the latch. Some mums will use painkillers, and some will use their labour breathing techniques.

Should you keep feeding with sore nipples?

If you get sore nipples when breastfeeding, it’s usually because your baby is not positioned and attached properly at the breast. It’s important not to stop breastfeeding. With help, feeding should quickly become more comfortable again.

When will my nipples stop hurting from breastfeeding?

Nipple pain is common in the early days of breastfeeding. This is because your nipples are not used to breastfeeding. The pain lasts for a short time, usually around 1 week. Soreness that continues throughout the breastfeed, or lasts for more than 1 week of breastfeeding, is not normal.

How to heal sore nipples from breastfeeding fast?

It may help to:

  1. put some warm water or breastmilk on your nipples after feeding and leave it to dry.
  2. keep your nipples dry as much as possible.
  3. gently rub purified lanolin on your nipples after feeding.
  4. change your breast pads often.

How do you get a good latch with sore nipples?

As you bring baby to the breast with his head slightly tilted back, his chin will press into the breast first. More of your breast will be covered with his lower jaw. Aim your nipple toward the roof of baby’s mouth and gently bring him onto the breast as he latches on.

What do nipples look like with a bad latch?

If your baby is not latched properly, you may notice a crease across the tip of your nipple when it comes out of your baby’s mouth. It may be shaped like a new tube of lipstick. Or it may look white at the tip.

How to fix a painful latch?

Signs that baby isn’t latching properly
If you feel nipple pain while nursing, something’s not right. This means your baby is likely chewing on your nipple instead of gumming the areola. The fix: Unlatch (break the suction by putting your finger into the corner of her mouth), and try again.

When do nipples become less sensitive during breastfeeding?

But breastfeeding should not hurt. And the skin on your nipple should not break down any more than the skin anywhere on your body should break down. Mild soreness or sensitivity is fairly common for the first week or 2 of breastfeeding. Then it should go away.

How do I make my nipples stop hurting?

Pain caused by hormonal changes associated with menstruation can be treated with over-the-counter pain relievers like acetaminophen or ibuprofen. Most people feel relief after 24 or 48 hours. Nipple pain caused by poor-fitting bras or shirts can be treated by changing fabrics or purchasing new clothes.

When does the initial latch stop hurting?

Although sore or tender nipples are common during the first few days of breastfeeding, it should improve. Normal soreness or pain usually occurs for about a minute when the baby first latches on to the breast. For minor discomfort, you can try home treatment.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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