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How long can you travel with frozen breast milk?

Traveling with Frozen Breast Milk: What You Need to Know
For many parents, the ability to travel while ensuring their baby has access to nutritious breast milk is a top priority. Whether it’s a short road trip or a long-haul flight, understanding how to safely transport frozen breast milk can make all the difference.
Duration of Safe Travel
When it comes to traveling with frozen breast milk, the key factor is maintaining the right temperature. Frozen breast milk can remain safely stored for up to 24 hours in a cooler that maintains a temperature of 0°F (-18°C) or below. This can be achieved using specialized coolers, such as the Cool Commuter by Milk Stork, which come equipped with gel packs designed to keep the contents frozen for an extended period.
For longer journeys, particularly those exceeding 24 hours, parents may need to consider additional measures. One effective method is to pack the frozen breast milk in dry ice, which can keep the milk frozen for 48 hours or more. This is especially useful for families relocating or traveling long distances.
Packing Tips for Travel
To ensure the breast milk remains frozen during transit, it’s crucial to pack it properly. Here are some tips:
– Use a High-Quality Cooler: Invest in a cooler that can maintain low temperatures effectively.
– Pre-Freeze the Cooler: Before packing, pre-chill the cooler by placing it in the freezer overnight.
– Pack Strategically: Place the frozen breast milk at the bottom of the cooler, surrounded by ice packs or dry ice, to maximize cold retention.
– Limit Opening: Try to minimize the number of times the cooler is opened during travel to maintain the internal temperature.
Handling Thawed Milk
If the breast milk begins to thaw during travel, it’s important to note that it should not be refrozen. Instead, any thawed milk should be consumed or disposed of within 24 hours to ensure safety. This means planning your travel schedule to minimize the risk of thawing is essential.
Conclusion
Traveling with frozen breast milk is entirely feasible with the right preparation and equipment. By understanding how long frozen breast milk can last and taking the necessary precautions, parents can ensure their little ones continue to receive the best nutrition, no matter where their travels take them.

Can you travel with ice packs for breast milk?

This also applies to breast milk pumping equipment (regardless of presence of breast milk). Ice packs, freezer packs, frozen gel packs and other accessories required to cool formula, breast milk and juice – regardless of the presence of breast milk – are allowed in carry-on.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

What happens if breast milk is partially thawed?

Frozen breast milk that has started to thaw but still contains ice crystals can be refrozen. If your breast milk has completely thawed but still feels cold, put it in the refrigerator and use it within the next day or throw it away. Thawed milk cannot be refrozen. After 24 hours, throw out unused, thawed milk.

How long will breast milk stay frozen in a cooler with ice?

24 hours
Breast milk can be stored in an insulated cooler with frozen ice packs for up to 24 hours when traveling. At your destination, use the milk right away, store it in the refrigerator, or freeze it.’);})();(function(){window.jsl.dh(‘EypoZ6CYOpyx5OUP-6eemAs__34′,’

How long does frozen milk last after thawed?

Depending on the size of the container, it may take a day or longer to defrost. And once thawed, it’s best to use the milk within several days. You might notice that the thawed milk is separated or looks like it has a grainy texture. This goes for both dairy milk and plant-based milks.

How to keep breastmilk frozen while travelling?

Pack the frozen breast milk pouches into an insulated cooler bag, and fill any air pockets with homemade ice packs prepared ahead of time by freezing water in Stasher bags. The fuller the cooler is, the better your chances of everything staying frozen. This is important for preventing your breast milk from going bad.

Does breast milk spoil when frozen?

Breast milk can be stored at 0° F or colder for up to 12 months, although using it within 6 months is best. Count the age of the milk from the first time it was frozen, regardless of when it was moved. Moving frozen breast milk between freezer locations should be done quickly to ensure that the milk stays frozen.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can I take frozen breast milk on a plane?

You can bring what you need, but each container cannot hold more than 2000 mLs. You may also take liquid breast milk in your hand luggage if your child is not with you. However, if you have frozen breast milk, you will have to place it in your checked or hold luggage.

How long can thawed frozen breast milk stay out?

If the milk has been previously frozen, once thawed, it can sit out at room temperature for 1 to 2 hours. If thawed milk is put in the refrigerator, use within 24 hours. Do not re-freeze previously frozen breast milk. If the baby didn’t finish the bottle, discard the milk after 2 hours.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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