How long can breastmilk last in the freezer?

Understanding Breast Milk Storage in the Freezer
Breastfeeding mothers often find themselves navigating the complexities of milk storage, particularly when it comes to freezing expressed breast milk. Knowing how long breast milk can last in the freezer is crucial for ensuring that infants receive the best nutrition without compromising safety.
Optimal Freezing Duration
According to guidelines from health organizations, breast milk can be safely stored in a standard freezer for up to six months. This timeframe is considered ideal for maintaining the quality and nutritional value of the milk. However, if necessary, breast milk can be stored for a longer period—up to 12 months—without significant risk, although the quality may begin to decline after the six-month mark .
Temperature Matters
The effectiveness of breast milk storage is heavily influenced by the temperature of the freezer. For optimal preservation, breast milk should be stored at a consistent temperature of -18 °C (0 °F) or lower. It’s important to note that the small freezer compartments found in older refrigerators may not maintain this temperature effectively, and are only recommended for storage of about two weeks.
Thawing and Usage Guidelines
Once frozen, breast milk must be thawed properly to ensure safety. If thawed in the refrigerator, it should be used within 24 hours after it has completely thawed. If the milk is warmed, it should be consumed within two hours. Any thawed milk that is not used within these timeframes should be discarded to prevent the risk of bacterial growth .
Conclusion
In summary, while breast milk can be frozen for up to a year, the best practice is to use it within six months for optimal quality. Mothers should also be mindful of the freezing conditions and proper thawing methods to ensure their babies receive safe and nutritious milk. Understanding these guidelines can help breastfeeding mothers manage their milk supply effectively, providing peace of mind as they navigate the challenges of feeding their little ones.

Can I use 3 year old frozen breast milk?

If you have a deep freezer you can keep up to 12 months. Up to 6 months is best ,but CDC and AAP say 12 months. Always use oldest milk first to reduce risk of it expiring/wasting. Make sure you thaw it out properly. Thawing in the fridge overnight is best. Once it’s thawed and make sure you use it within 24 hours.

When does frozen milk expire?

You can safely store frozen milk in your freezer for up to six months, but for best quality, try to use it within one month of freezing. Once thawed, consume or use the milk within two to three days. If you notice any signs of spoilage after thawing, like a sour taste or rancid odors, it’s best to toss the milk out.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Is breastmilk still beneficial for 3 year old?

The Academy of American Pediatrics (AAP) has a similar stance, explaining that breastfeeding offers “significant health and developmental benefits for the child” and that there is “no evidence of psychologic or developmental harm from breastfeeding into the third year of life or longer.”

Can breast milk go bad in the freezer?

Freshly expressed breast milk can be stored in the back of the refrigerator for up to four days in clean conditions. However, it’s optimal to use or freeze the milk within three days. Deep freezer. Freshly expressed breast milk can be stored in the back of a deep freezer for up to 12 months.

How long does breast milk get spoiled in the breast?

No, breast milk doesn’t spoil inside the breast. It’s produced on demand and maintains its freshness.

What is the 6 6 6 rule for breast milk?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

How to tell if frozen breast milk is bad?

The milk is likely to have a very distinctive sour smell and may even taste metallic, like soap or bitter. If it smells sour, it is very likely because of the lipase enzyme’s action on the fat content of breast milk.

What is the 3-3-3 rule for breast milk?

The ‘Rule of Three’ guideline suggests allowing the baby to nurse for at least three minutes on each breast to ensure they receive a balance of foremilk (initial, thirst-quenching milk) and hindmilk (higher-fat, calorie-rich milk).

What to do with frozen breast milk after 6 months?

If freezing/storing breastmilk in a deep freezer that can maintain a temperature at or below zero degrees Fahrenheit, it may be stored for 6-12 months. Once frozen milk has been thawed, it must be used within 24 hours or discarded.