Home » Blog » Breastfeeding » How long can breast milk sit out before going in the freezer?

How long can breast milk sit out before going in the freezer?

Understanding Breast Milk Storage Guidelines
When it comes to storing breast milk, understanding the time limits for how long it can sit out before being frozen is crucial for ensuring the safety and health of your baby. Freshly expressed breast milk has specific guidelines that caregivers should follow to maintain its quality and safety.
Freshly Expressed Breast Milk
Freshly pumped breast milk can safely sit at room temperature, specifically at around 77°F (25°C), for up to four hours. This timeframe is essential for preventing bacterial growth and ensuring that the milk remains safe for consumption. Ideally, the milk should be stored in a covered container to protect it from contaminants and maintain its quality.
Refrigeration and Freezing
If you do not plan to use the freshly expressed milk within four hours, it is advisable to refrigerate it. In the refrigerator, breast milk can last for up to four days at a temperature of 40°F (4°C). If you anticipate that the milk will not be used within this period, transferring it to the freezer is a wise choice. Breast milk can be stored in the freezer for 6 to 12 months at 0°F (-18°C), making it a flexible option for long-term storage .
Thawed Breast Milk
Once breast milk has been frozen and subsequently thawed, the rules change slightly. Thawed breast milk must be used within 24 hours if it has been thawed in the refrigerator. If the milk has been warmed, it should be consumed within two hours. Importantly, thawed breast milk should not be refrozen, as this can compromise its safety.
Conclusion
In summary, freshly expressed breast milk can sit out at room temperature for up to four hours before needing to be refrigerated or frozen. If you choose to refrigerate it, you have up to four days before it needs to be used or frozen. Once frozen and thawed, the milk has a limited window of use, emphasizing the importance of proper storage practices to ensure your baby’s health and safety.

How long can you collect breastmilk before freezing?

in the fridge for up to 8 days at 4C or lower (you can buy fridge thermometers online) – if you’re not sure of the temperature of your fridge, or it is higher than 4C, use it within 3 days. for 2 weeks in the ice compartment of a fridge. for up to 6 months in a freezer, if it’s -18C or lower.

Can you freeze breast milk after 48 hours?

According to the American Academy of Pediatrics, breastmilk can be stored 6-8 hours at room temperature (up to 77 degrees), 8 days in the refrigerator (39 degrees or colder), 6-9 months in a freezer (0 degrees or colder), and 12 months in a deep freezer (-4 degrees or colder).

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Can I refrigerate an unfinished bottle of breastmilk?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can thawed breast milk be refrigerated again?

If your breast milk has completely thawed but still feels cold, put it in the refrigerator and use it within the next day or throw it away.

What happens if a baby drinks spoiled breast milk?

They may throw up, or have an upset stomach, diarrhea or fever.

What is the 6 6 6 rule for breast milk?

Rule #2: The Breast Milk Storage Guidelines.
Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

Can you put breast milk back in the fridge after sitting out?

Don’t put leftover breast milk back in the fridge to use later or refreeze it. It’s important to follow safety guidelines for breast milk because bacteria can grow in it if you leave it out for too long.

How long can breast milk sit out before freezing?

Freshly expressed breast milk can be kept at room temperature for up to six hours. However, it’s optimal to use or properly store the breast milk within four hours, especially if the room is warm. Insulated cooler.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment