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How long after you stop breastfeeding should your period come back?

Understanding the Return of Your Period After Breastfeeding
For many new parents, the question of when menstruation will return after childbirth is a common concern, particularly for those who are breastfeeding. The timeline for the return of your period can vary significantly based on individual circumstances, but there are some general patterns that can be observed.
Typical Timeline for Menstruation Resumption
Most breastfeeding mothers can expect their menstrual cycles to resume between 9 and 18 months after giving birth. This timeframe is influenced by several factors, including the frequency and exclusivity of breastfeeding. For instance, mothers who breastfeed exclusively, especially both day and night, may find that their periods do not return until they stop nursing altogether or significantly reduce the frequency of feedings.
The Role of Hormones
The primary reason for the delay in menstruation during breastfeeding is hormonal. When a mother breastfeeds, her body produces higher levels of the hormone prolactin, which is responsible for milk production. Elevated prolactin levels can inhibit the hormones that regulate the menstrual cycle, leading to a prolonged absence of periods. This means that even if a mother begins to wean her baby, her cycle may not return immediately; it often takes time for hormone levels to adjust.
Variability Among Individuals
It’s important to note that every individual’s experience is unique. Some mothers may find that their periods return sooner, while others may not see any signs of menstruation for several months or even years after childbirth. Factors such as overall health, stress levels, and individual hormonal balances can all play a role in this variability.
Partial Weaning and Its Effects
Interestingly, some mothers may notice a return of their menstrual cycle even if they only partially wean, particularly if they stop breastfeeding at night. This suggests that the frequency and timing of breastfeeding can significantly impact when menstruation resumes.
Conclusion
In summary, while the average timeframe for the return of menstruation after childbirth for breastfeeding mothers is between 9 and 18 months, individual experiences can vary widely. Factors such as breastfeeding frequency, hormonal changes, and personal health all contribute to this complex process. If you have concerns about your menstrual cycle or breastfeeding, consulting with a healthcare provider can provide personalized guidance and support.

Is my period late because I stopped breastfeeding?

Most moms should see their periods return within six to eight weeks after weaning. If you haven’t gotten your period three months after you stop breastfeeding, talk to your doctor.

How long does it take to get your period back after breastfeeding?

If you bottle feed or partially breastfeed your baby, you’ll tend to start having periods sooner than if you exclusively breastfeed. If you choose to breastfeed exclusively, your first period may not return for several months. For those who keep breastfeeding, it might not return for 1 to 2 years.

Are you more fertile while breastfeeding?

In general, ovulation precedes 1st menstruation more frequently in those who do not nurse when compared to those who nurse. Breastfeeding has a demonstrable influence in inhibiting ovulation; it is not surprising that it has an inhibiting effect on fertility.

How long does it take to get a period after stopping breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

How late can a period be without being pregnant?

“Normal cycles occur every 28 days, plus or minus a week,” says Dr. Carlson. “The cycle starts on the first day of your period. If you’ve gone over 35 days without your period, that would be considered late.

How long can breastfeeding delay your period?

Exclusive breastfeeding will likely prevent the return of your menstrual cycle in the first six months after birth.

How long after stopping breastfeeding do hormones return to normal?

Often your hormones settle within a few weeks and you and your child adjust to a new rhythm where breastfeeding is no longer part of your current story. These feelings of sadness and general lowness that can happen after weaning are normally temporary. Being gentle and patient with yourself is important.

What are the side effects of stopping breastfeeding?

What’s more, when you wean, your body stops producing the feel-good hormones of oxytocin and prolactin. For some parents — especially if those who wean abruptly — this can increase feelings of moodiness, irritability, and sadness. For others, it can lead to something anecdotally known as post-weaning depression.

Is my period coming back breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

Why has my period not returned after breastfeeding?

Women who breastfeed can find that it takes longer for their periods to return after giving birth. This is because the hormone that is used for milk production – prolactin – can also suppress the hormone that is responsible for ovulation.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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