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How long after stopping breastfeeding can you start again?

Understanding Relactation: The Journey Back to Breastfeeding
For mothers who have stopped breastfeeding and wish to resume, the process known as relactation offers a pathway back to nursing. However, the timeline and success of this endeavor can vary significantly based on individual circumstances.
The Timeline for Relactation
There is no definitive timeline for how long it takes to start breastfeeding again after stopping. According to lactation experts, the duration largely depends on several factors, including how long it has been since the mother last breastfed, the frequency of breast stimulation, and the mother’s overall health and hormonal balance.
Typically, if a mother has recently stopped breastfeeding, she may be able to start producing milk again within a few days to weeks. This process involves stimulating the breasts through pumping or direct breastfeeding, which can help signal the body to increase milk production. However, for those who have been weaned for a longer period, it may take several weeks or even months to build up a sufficient milk supply.
Factors Influencing Success
The success of relactation is influenced by various elements:
1. Duration of Weaning: The longer the period since breastfeeding ceased, the more challenging it may be to restart. Milk supply typically begins to diminish within 7 to 10 days after stopping, although some mothers may still experience residual milk production for weeks or months.
2. Stimulation Techniques: Regular stimulation of the breasts is crucial. This can be achieved through pumping, breastfeeding, or a combination of both. The initial stages may require significant time and effort, as mothers may need to supplement with formula or expressed milk while rebuilding their supply.
3. Hormonal Support: In some cases, hormonal treatments, such as those found in birth control pills, can assist in the relactation process by promoting milk production.
4. Health Considerations: Any underlying health issues, such as previous breast surgeries or infections, can also impact the ability to relactate.
The Emotional and Physical Journey
Relactation is not just a physical challenge; it also involves emotional and psychological components. Many mothers express a deep desire to reconnect with their babies through breastfeeding, which can enhance bonding and provide comfort to both mother and child.
While the journey back to breastfeeding can be demanding, it is often rewarding. Mothers are encouraged to seek support from lactation consultants or breastfeeding support groups, which can provide guidance and encouragement throughout the process.
In conclusion, while there is no set timeline for how long after stopping breastfeeding a mother can start again, with dedication and the right support, many find success in relactation. Each journey is unique, and understanding the factors at play can help mothers navigate this path with confidence.

How can I get my milk supply back asap?

If you notice your milk supply is low, you can increase it by:

  1. Feeding often.
  2. A few babies may benefit from nursing at one breast per feeding to increase the fat content of the feeding.
  3. Gently massage breast before and during feedings.
  4. Provide skin to skin time with your baby for about 20 minutes after feeds.

Can I relactate just by pumping?

For most people, relactating or inducing lactation starts with expressing. If your child is not yet willing to suck on your breast, or you are preparing for breastfeeding before you have your child with you, you can use a breast pump and/or hand express to build up a milk supply.

How long can breast milk come back after drying up?

It may take some women only a few days to develop their supply. Others pump for several weeks before they see a significant increase in their supply. Everyone responds differently to the process of relactation, so it’s very difficult to give a definite timeframe.

How long after stopping breastfeeding does cycle return?

If you are a breastfeeding parent, your menstrual cycle will return within one to two months after you stop nursing your child or start significantly reducing the amount you nurse. Post-birth bleeding. Whether you had a C-section or delivered vaginally, you will have bleeding for six to eight weeks after giving birth.

How long after stopping breastfeeding do breasts return to normal?

The size of the breasts will likely return to your pre-pregnancy size but may look quite different. The fatty part of your breast will come back over time to make the breasts look fuller and plumper again. This can take 6 months to a few years.

How do you restart breastfeeding after a gap?

Breastfeed often
If they are willing, offer the breast every 1 to 2 hours and at least 10 to 12 times every 24 hours. Cut out any soother use and let them breastfeed for comfort as well as food. This will help to stimulate milk production. Encourage night-time and frequent evening nursing.

Can I go back to breastfeeding after stopping?

Some parents impacted by the baby formula shortage may be wondering if they can start breastfeeding again. A process known as re-lactation can help patients produce breast milk, even if it has been weeks or months since they did so.

How long does it usually take to relactate?

2 weeks
How long will it take? Commit 2 weeks to making breastfeeding your main concern. The amount of time it takes to relactate is about equal to how long it has been since breastfeeding stopped. About half of the women who sucessfully relactated had a full milk supply within a month.

Is it possible to go back to breastfeeding after exclusively pumping?

Yes, it is possible! The likelihood of success centers on the reason you are pumping. If you started pumping because your baby had a tongue tie, and you baby still has that tongue tie, then breastfeeding may not be comfortable for you or an efficient way to feed for your baby.

When is it too late to start breastfeeding again?

Plus, new guidelines from the American Academy of Pediatrics (AAP) recommend breastfeeding children up to 2 years old and beyond, so it may not be too late for you to start breastfeeding again.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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