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How long after stopping breastfeeding can you restart?

Understanding Relactation: Restarting Breastfeeding After a Hiatus
For many mothers, the decision to stop breastfeeding can be a difficult one, and circumstances may lead to a change of heart. Whether due to personal choice, medical issues, or lifestyle changes, some women find themselves wondering how long it takes to restart breastfeeding after stopping. This process, known as relactation, can vary significantly from one individual to another.
The Timeline for Relactation
There is no definitive timeline for how long it takes to successfully restart breastfeeding after a break. According to lactation experts, the duration largely depends on several factors, including how long the mother has been away from breastfeeding and her individual circumstances. For instance, if a mother has not breastfed for a few days, the process may be quicker than if she has been away for several months or even years.
Experts suggest that a good rule of thumb is to allow at least half the amount of time that you have been away from breastfeeding to rebuild a full milk supply, provided that you are stimulating the breasts frequently. This means that if you stopped breastfeeding for three months, you might expect it to take about six weeks of consistent effort to reestablish a sufficient milk supply.
The Process of Relactation
Relactation involves two main components: inducing or bringing back the milk supply and encouraging the baby to latch and feed again. The initial phase can be quite time-consuming, often requiring mothers to pump regularly, breastfeed, and possibly supplement with formula to ensure the baby is adequately fed.
Mothers may also benefit from hormonal support, such as birth control pills, which can help stimulate milk production. Additionally, frequent stimulation of the breasts through pumping or direct breastfeeding is crucial to signal the body to produce milk again.
Challenges and Considerations
While many women successfully relactate, the journey can come with challenges. Factors such as previous breastfeeding issues, physical health, and the baby’s willingness to latch can all influence the success of relactation efforts. Some mothers may find that it takes longer than expected to achieve a full milk supply, especially if they have experienced complications like breast infections.
Moreover, emotional support and guidance from lactation consultants can be invaluable during this process. They can provide tailored advice and encouragement, helping mothers navigate the complexities of relactation.
Conclusion
In summary, the timeline for restarting breastfeeding after stopping varies widely among individuals. While some may find success in a matter of weeks, others may require more time and effort. The key lies in consistent stimulation, patience, and seeking support when needed. For mothers contemplating relactation, understanding the process and being prepared for the challenges ahead can make all the difference in successfully reestablishing breastfeeding.

How long after stopping breastfeeding does cycle return?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

What happens if you stop breastfeeding suddenly?

Slow Milk Production Gradually
If you suddenly stop nursing your baby, your body continues to produce milk. A good way of slowing milk production gradually is to pump or hand express just enough milk at regular intervals to avoid discomfort. In this way milk production will slowly decrease.

How long after stopping breastfeeding can you relactate?

Commit 2 weeks to making breastfeeding your main concern. The amount of time it takes to relactate is about equal to how long it has been since breastfeeding stopped. About half of the women who sucessfully relactated had a full milk supply within a month. The others took over one month or offered formula also.

How long after stopping breastfeeding does your body go back to normal?

Often your hormones settle within a few weeks and you and your child adjust to a new rhythm where breastfeeding is no longer part of your current story. These feelings of sadness and general lowness that can happen after weaning are normally temporary.

Can I relactate just by pumping?

For most people, relactating or inducing lactation starts with expressing. If your child is not yet willing to suck on your breast, or you are preparing for breastfeeding before you have your child with you, you can use a breast pump and/or hand express to build up a milk supply.

How long can you stop breastfeeding and then start again?

Some parents impacted by the baby formula shortage may be wondering if they can start breastfeeding again. A process known as re-lactation can help patients produce breast milk, even if it has been weeks or months since they did so.

How quickly can you get your milk supply back?

You may get milk immediately, but if you don’t… don’t give up! It may take some women only a few days to develop their supply. Others pump for several weeks before they see a significant increase in their supply.

How long does it take for hormones to reset after stopping breastfeeding?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.

What is reverse cycling breastfeeding 4 months?

Reverse cycling is when babies beyond the newborn period (usually 4 – 6 months old, but sometimes older babies, too) suddenly begin waking up hungry more frequently overnight.

When is it too late to relactate?

Relactation is the method of training your body to produce milk after not lactating for a period of time. It’s possible to relactate if you haven’t produced breast milk in weeks, months, years — or ever.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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