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How does vaping affect breast milk?

The Impact of Vaping on Breast Milk
As vaping becomes increasingly popular, many new mothers are left wondering about its effects on breastfeeding and the health of their infants. While the consensus among health experts is that breastfeeding remains beneficial even for mothers who vape, there are significant concerns regarding the impact of e-cigarettes on breast milk composition and infant health.
Vaping and Breast Milk Composition
Research indicates that using e-cigarettes can alter the composition of breast milk. Nicotine, a primary component of many vaping products, is known to be secreted into breast milk. This means that when a mother vapes, her infant may be exposed to nicotine through breastfeeding. The concentration of nicotine in breast milk can vary based on several factors, including the timing of the last vape session relative to breastfeeding. Experts suggest that nicotine levels in breast milk decrease significantly over time, halving approximately 97 minutes after vaping. However, this still poses a risk, as nicotine exposure can lead to adverse effects on a newborn’s development and health.
Health Risks for Infants
The potential risks associated with nicotine exposure through breast milk are concerning. Infants who are exposed to nicotine may experience issues such as increased heart rate, irritability, and even developmental delays. Moreover, the presence of nicotine in breast milk can contribute to a higher risk of sudden infant death syndrome (SIDS). While the act of breastfeeding itself provides numerous health benefits, including essential nutrients and antibodies that protect against illness, the introduction of harmful substances through vaping complicates this picture.
Expert Recommendations
Health organizations, including the CDC, emphasize that while vaping is less harmful than traditional smoking, it is still not without risks. They advise that mothers who vape should be aware of the potential effects on their breast milk and, consequently, their infants. However, experts also agree that if a mother is unable to quit vaping, continuing to breastfeed is preferable to stopping altogether, as the benefits of breastfeeding can outweigh some of the risks associated with nicotine exposure.
Conclusion
In summary, while vaping does not prevent a mother from breastfeeding, it can affect the quality of breast milk and pose health risks to infants. Mothers who vape should consider the timing of their vaping sessions in relation to breastfeeding and remain informed about the potential impacts on their child’s health. Ultimately, the decision to vape while breastfeeding should be made with careful consideration and ideally in consultation with healthcare professionals.

How long does it take for nicotine to leave breast milk?

While smoking, nicotine enters the breast in high concentrations, and after 2 hours, the concentration is reduced to half. Nicotine takes about 10 hours to leave the bloodstream and from breast milk completely, without any traces.

How long does a vape stay in breastmilk?

Nicotine can be present in breast milk for a few hours after smoking or vaping.

Can I quit vaping while breastfeeding?

If you are pregnant or breastfeeding, there’s no safe amount of tobacco or nicotine vaping product use. Nicotine and other harmful chemicals reach your baby through the placenta. After birth, it reaches them through your breastmilk. It’s never too late to quit.

How long to wait after smoking to hold a baby?

They should change their outer clothes on return, wash their hands and rinse their mouth – traces of smoke can linger on clothing and then be released back into the atmosphere of the room they’re in for up to three hours after smoking. After smoking they should wait at least 25 minutes before handling a baby.

At what stage of pregnancy does smoking affect the baby?

Maternal cigarette smoking during either the first or the second trimester of pregnancy, even as low as 1–2 cigarettes per day, was associated with increased risks of preterm birth.

What happens to a baby when the mother vapes?

Most electronic cigarettes (e-cigarettes) contain nicotine, which permanently damages a baby’s developing brain and many other organs.

Is alcohol or nicotine worse for breastfeeding?

Both alcohol [1] and nicotine [2] pass quickly through to breastmilk. The concentration of alcohol in breastmilk is similar to maternal blood alcohol concentration (BAC) [1]. Nicotine concentration in breastmilk may be higher than maternal BAC [2], and both alcohol and nicotine reduce milk production [3, 4].

What happens if a baby drinks breast milk with nicotine?

Nicotine passes rapidly into your breast milk and affects how much milk you have. Nicotine in breast milk and passive smoking can give your baby chest infections, vomiting, diarrhoea and irritability. Avoid smoking for half an hour before you breastfeed.

What are the side effects of vaping while breastfeeding?

Nicotine and other chemicals from e-cigarettes pass rapidly into breast milk and can interfere with your milk supply. When babies get doses of nicotine from breast milk and from passive smoking, they are more likely to get ear and lung infections, vomiting, diarrhoea and increased irritability.

Can you vape while on birth control?

As a general rule, people who are 35 years or older who smoke tobacco products or vape should not use birth control methods with estrogen.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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