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How does taurine affect babies?

Understanding Taurine and Its Impact on Infants
Taurine, a naturally occurring amino acid, plays a crucial role in various physiological functions within the human body. Its significance is particularly pronounced in infants, where it contributes to several aspects of growth and development. Recent research highlights the multifaceted benefits of taurine, especially in the context of infant nutrition.
The Role of Taurine in Infant Nutrition
Taurine is the most abundant free amino acid found in breast milk, making it a vital component for newborns. It is essential for intestinal fat absorption, which is critical for the overall growth and energy needs of infants. Studies indicate that taurine deficiency in term neonates can lead to impaired fat absorption and bile acid secretion, conditions that can be effectively reversed with taurine supplementation in breast milk. This underscores the importance of ensuring adequate taurine levels in the diets of infants, particularly those who may not receive sufficient breast milk.
Moreover, taurine has been linked to neurological development. Research suggests that it plays a role in the maturation of auditory and visual systems in infants. For preterm or low birth weight infants, taurine supplementation has shown promise in supporting growth and development, particularly in enhancing auditory-evoked responses and preventing potential neurological deficits .
Potential Risks and Considerations
While taurine is generally considered beneficial, there are some concerns regarding its effects on children, particularly when consumed in excess or through inappropriate sources. Some anecdotal reports suggest that taurine, especially when found in energy drinks, may act as a stimulant and could potentially harm the heart. However, these concerns primarily relate to high doses or non-traditional sources of taurine, rather than the amounts typically found in breast milk or infant formulas.
Conclusion
In summary, taurine is a vital amino acid that supports various aspects of infant health, particularly in terms of nutritional absorption and neurological development. Ensuring that infants receive adequate taurine, especially through breast milk or properly formulated infant formulas, is essential for their growth and overall well-being. As with any nutritional component, moderation and appropriate sources are key to maximizing benefits while minimizing potential risks.

Does baby formula contain taurine?

Interestingly, taurine has been added to formula for many years because it was found in human milk, and the patent protection of the addition to formula made it economically beneficial to some companies, despite there being little scientific rationale for it.

Does taurine mess with your hormones?

Taurine is widely distributed in the hypothalamus, pituitary, and gonads and has vital roles in maintaining female’s normal production of mammals by regulating the activities of hypothalamic-pituitary-ovarian axis-related hormones [7].

Can I have a drink with taurine while pregnant?

Energy drinks are not recommended during pregnancy. They can contain as much caffeine as coffee, and sometimes a lot more. They also contain products such as ginseng and taurine, which have not been proven safe for pregnant women. During pregnancy, you are advised not to exceed 300 mg of caffeine per day.

Is taurine safe for infants?

Taurine is an essential amino acid for babies. Adults can make their own taurine, but there are high amounts of it in meat and fish. Normally, enough taurine is made in the human body from cysteine and hypotaurine. Taurine has many functions in the body including working as a neurotransmitter in the brain.

How does taurine affect the fetus?

Taurine-deficiency in the mother leads to growth retardation of the offspring, and to impaired perinatal development of the central nervous system and of the endocrine pancreas.

What does taurine do to breastmilk?

Taurine is the most abundant free amino acid in breast milk. Evidence exists that taurine has important roles in intestinal fat absorption, hepatic function, and auditory and visual development in preterm or low birth weight infants.

What are the negative effects of taurine?

In conclusion, while taurine is generally considered safe and beneficial for many physiological functions, it is not without potential side effects. Gastrointestinal discomfort, dizziness, changes in blood pressure, allergic reactions, and interactions with medications are some of the side effects that may occur.

Is taurine OK for kittens?

Taurine is an essential amino acid for cats.” Most mammals can manufacture enough taurine from other amino acids to meet their needs. However, cats have a limited ability to manufacture taurine, so taurine is classified as an essential nutrient for cats.

What does taurine do to the brain?

In addition, brain taurine is known as an osmoregulator and neuromodulator [12,13] and is involved in numerous processes, such as the modulation of neuronal excitability, the cerebral control of the cardiorespiratory system, appetite regulation, resistance to hypoxia, osmoregulation, and anti-oxidation [14].

Who Cannot take taurine?

Who should avoid taurine? If you’re pregnant or breastfeeding, you should avoid taurine supplements. Also, taurine interacts with some medications, such as antidepressants, anti-seizure drugs, statins, and blood thinners. So if you take any of these, talk to your doctor before taking any taurine supplements.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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