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How does chamomile affect breast milk?

The Impact of Chamomile on Breast Milk Production
Chamomile, a popular herbal remedy known for its calming effects, has garnered attention for its potential role in breastfeeding. Many mothers seek natural ways to enhance milk production, and chamomile is often cited as a galactagogue, a substance that may help increase breast milk supply. However, the implications of its use during lactation are nuanced and warrant careful consideration.
Chamomile as a Galactagogue
Research indicates that chamomile may indeed have properties that support milk production. A study highlighted that mothers who consumed chamomile tea experienced an increase in milk production by approximately 20% compared to their baseline levels. This suggests that chamomile could be beneficial for breastfeeding mothers looking to boost their milk supply.
However, the evidence supporting chamomile’s effectiveness as a galactagogue is largely anecdotal. While some healthcare professionals, including pediatricians, acknowledge its potential benefits, they also emphasize the need for caution. The long-term effects of chamomile on breastfeeding infants are not fully understood, leading many experts to recommend consulting with a healthcare provider before incorporating it into a breastfeeding regimen.
Safety Considerations
Despite its potential benefits, the use of chamomile during breastfeeding is not without risks. Some sources caution against its use, noting that certain herbal teas, including chamomile, should be approached with care due to the lack of comprehensive studies on their effects on infants. The two primary species of chamomile—German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile)—contain various compounds that may affect both mothers and their babies, but the specific impacts remain largely uncharted.
Healthcare professionals often advise mothers to monitor their infants for any adverse reactions when introducing new herbal remedies. This includes being vigilant for signs of allergies or digestive issues, which can sometimes arise from herbal consumption.
Conclusion
In summary, while chamomile may offer some benefits for increasing breast milk production, its use during breastfeeding should be approached with caution. The potential for increased milk supply is promising, but the lack of extensive research on its safety for infants necessitates a careful approach. Mothers are encouraged to consult with healthcare providers to determine the best course of action for their individual circumstances, ensuring both their health and that of their breastfeeding infants are prioritized.

What negatively affects breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

Which tea increases breast milk?

The rooibos tea mixture of fenugreek, fennel and anise, specially developed by Carmién for breastfeeding, stimulates and increases lactation (milk production). Rooibos contains neither caffeine nor bitter and tannins and is a delicious, well-tolerated tea while breastfeeding.

Is chamomile tea ok when breastfeeding?

Yes, you can drink chamomile tea while breastfeeding. Chamomile tea is a herbal infusion that’s often used for its calming properties and ability to soothe an upset stomach. The American Pregnancy Association 1 states that chamomile is generally safe while breastfeeding when consumed in moderation.

What effect does chamomile have on a baby?

Chamomile is also known for its soothing and relaxing properties. It is used as a natural sleep aid. So not only will it soothe a gassy baby but help your baby relax. Babies need their sleep just as much as we do. This herb can help relax an inconsolable baby so both of you can be happy.

Does chamomile tea pass through breast milk?

[7] It has been safely and effectively used alone and with other herbs in infants for the treatment of colic, diarrhea, and other conditions,[8-11] so the smaller amounts expected (but not demonstrated) in breastmilk are likely not to be harmful with usual maternal doses.

What teas should I avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

What decreases milk supply?

Other things that can also lead you to have low milk production include:

  • Smoking or drinking.
  • Some medicines and herbs.
  • Hormonal forms of birth control. This is especially true for birth control that has estrogen.
  • Nursing or pumping less often.
  • Getting sick.
  • Feeling stressed.
  • Getting pregnant again.

Does chamomile increase milk supply?

Using Tea to Boost Milk Supply
Lactation teas can include any number of ingredients which may include galactogogues and/or common tea ingredients that are known for their relaxing properties – like chamomile or lavender – which can also help to increase milk supply.

Can chamomile tea cause gas in babies?

Chamomile is a carminative herb, which means it’s known for its ability to prevent gas formation and aid gas expulsion, making it ideal for soothing fussy babies.

What to drink to increase breast milk fast?

Drinks to increase nutrients in breast milk

  1. Water. Plain water tops the list because not getting enough of it can directly reduce your milk supply.
  2. Cow’s milk. Cow’s milk is on the list because of its nutrient density.
  3. Herbal tea with fenugreek.
  4. Fruit smoothie with chia seeds.
  5. Coconut water.
  6. Juice.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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