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How do you use breast milk after refrigeration?

Understanding the Use of Refrigerated Breast Milk
Breast milk is a precious resource for feeding infants, and understanding how to properly use it after refrigeration is crucial for ensuring both safety and nutrition. When stored correctly, breast milk retains its beneficial properties, but there are specific guidelines to follow once it has been refrigerated.
Storage Duration and Safety
Breast milk can be safely stored in the refrigerator for up to four days. After this period, the milk should be discarded to prevent any risk of bacterial growth, as the protective properties of breast milk begin to decline after a few days of refrigeration. It’s important to note that once breast milk is thawed, it should be used within 24 hours. The countdown starts only after the milk is completely thawed, not from the moment it is removed from the freezer.
Warming Refrigerated Breast Milk
When it comes to warming refrigerated breast milk, there are several safe methods to consider. The most recommended approach is to place the bottle of milk in a bowl of warm water or use a bottle warmer. This gentle warming method helps preserve the milk’s nutrients and avoids hot spots that can occur with microwave heating. It’s essential to never boil breast milk or heat it directly on the stove, as this can destroy valuable nutrients.
Reusing Leftover Milk
A common question among breastfeeding parents is whether leftover milk from a feeding can be saved for later use. The good news is that leftover breast milk can be stored and used for the next feeding, unlike formula, which should be discarded after a feeding session. However, any milk that has been warmed should ideally be used within two hours and not refrigerated again.
Visual Changes in Breast Milk
It’s also normal for breast milk to separate or change color after refrigeration. This can manifest as a yellow, orange, blue, or green tint, which is typically harmless. Parents should simply shake the bottle gently to mix the milk before feeding.
Conclusion
In summary, using refrigerated breast milk involves adhering to specific guidelines to ensure safety and nutrition. By storing milk properly, warming it correctly, and understanding the nuances of reusing leftover milk, parents can confidently provide their infants with the best possible nourishment. Always remember to monitor the storage duration and handle the milk with care to maintain its quality.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How long is breastmilk good after taken out of the fridge?

The Short Answer Breast milk can be safely consumed if it has been at room temperature for no more than 6 to 8 hours total, which includes all of the time the milk spends above refrigerated temperature.

What is the best way to heat up refrigerated breast milk?

How to Reheat Breast Milk Safely?

  • Heat some water to a warm or lukewarm temperature.
  • Place your breast milk in warm water.
  • You can also place your stored breast milk under warm to lukewarm running water.
  • And a bonus if you have bottle warmers: just place your bottle in it to quickly warm your breast milk.

What is the 2 hour rule for breast milk?

If your baby did not finish the bottle, leftover milk should be used within 2 hours. Wash disassembled pump and feeding parts in a clean basin with soap and water. Do not wash directly in the sink because the germs in the sink could contaminate items.

Can you combine breast milk from different pumping sessions?

Most of the time, combining breast milk is acceptable unless you have a preterm baby or you’re in an unclean environment. That said, you need to follow some specific guidelines to ensure the safety of your milk collection and avoid contamination. Here’s what you need to know about mixing breast milk.

Can I use leftover breast milk for next feeding?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts. See Breast Milk Storage and Preparation for more information.

What to do with breast milk after taking out of the fridge?

If you thaw breast milk in the refrigerator, use it within 24 hours. Start counting the 24 hours when the breast milk is completely thawed, not from the time when you took it out of the freezer. Once breast milk is brought to room temperature or warmed, use it within 2 hours.

How to use refrigerated breast milk?

You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

What if baby drinks bad breast milk?

If your baby has had spoiled breast milk, they’ll likely let you know. They may throw up, or have an upset stomach, diarrhea or fever. It’s important to call your pediatrician if you think your baby may be sick from having spoiled breast milk.

Can you warm breast milk straight from the fridge?

Warming breast milk
You can feed expressed milk straight from the fridge if your baby is happy to drink it cold. Or you can warm the milk to body temperature by putting the bottle in a jug of warm water or holding it under running warm water. Do not use a microwave to heat up or defrost breast milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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