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How do you treat a sinus infection while breastfeeding?

Understanding Sinus Infections While Breastfeeding
Sinus infections, or sinusitis, are a common ailment that can occur postpartum, often due to the body’s immune changes after pregnancy. For breastfeeding mothers, managing a sinus infection requires careful consideration of both effective treatment options and the safety of medications for their nursing infants.
Symptoms and Diagnosis
A sinus infection typically presents with symptoms such as nasal congestion, facial pain or pressure, headache, and sometimes fever. If a breastfeeding mother suspects she has a sinus infection, it is crucial to consult a healthcare provider for an accurate diagnosis and appropriate treatment plan. This is particularly important as some symptoms may overlap with other conditions, such as allergies or colds.
Treatment Options
When it comes to treating a sinus infection while breastfeeding, several strategies can be employed:
1. Rest and Hydration: Adequate rest and hydration are fundamental. Staying well-hydrated helps thin mucus, making it easier to drain from the sinuses. This can alleviate some discomfort associated with sinus pressure.
2. Over-the-Counter Medications: Certain over-the-counter medications can be safe for breastfeeding mothers. For instance, pseudoephedrine and phenylephrine, common decongestants, are generally considered safe to use while nursing. However, it is essential to consult a healthcare provider before starting any medication, as some decongestants may affect milk supply.
3. Nasal Irrigation: Using saline nasal sprays or performing nasal irrigation can help clear out mucus and reduce inflammation in the sinuses. This method is safe and can provide immediate relief from congestion.
4. Steam Inhalation: Inhaling steam from a hot shower or a bowl of hot water can help soothe irritated nasal passages and promote drainage. This natural remedy is safe and can be easily incorporated into daily routines.
5. Consulting a Doctor: If symptoms persist or worsen, it is vital to seek medical advice. A healthcare provider may prescribe antibiotics if a bacterial infection is suspected. Most antibiotics are safe for breastfeeding, but it’s important to discuss any concerns with a doctor.
Monitoring and Adjustments
While treating a sinus infection, mothers should monitor their symptoms and any changes in their breastfeeding routine. Keeping the healthcare provider informed about any side effects or concerns regarding milk supply is crucial for ensuring both the mother’s and baby’s health.
Conclusion
Managing a sinus infection while breastfeeding can be challenging, but with the right approach, it is entirely feasible. By prioritizing rest, hydration, and safe medication options, mothers can effectively treat their sinus infections while continuing to provide nourishment to their infants. Always remember, the key to a successful treatment plan is open communication with healthcare providers, ensuring both mother and baby remain healthy and comfortable.

What is the safest antihistamine while breastfeeding?

Cold and allergy meds that are safe while breastfeeding include: Cetirizine (Zyrtec) and loratadine (Claritin) are the recommended antihistamines when breastfeeding. Other antihistamines are also considered safe but do not have as much research to support this. These include Allegra and Xyzal.

How to help congestion while breastfeeding?

Nasal decongestant sprays or drops (e.g. Otrivine®, Sudafed®) act directly on your nasal passages to relieve congestion. Very little will be absorbed into your body and pass into your breastmilk, so you can use them when you are breastfeeding, as an alternative to decongestant tablets or powders.

Why is Zyrtec not recommended while breastfeeding?

Zyrtec, although generally safe, is not recommended during breastfeeding because it passes into breast milk and may affect a nursing infant. Possible side effects on the baby include irritation or lethargy. Always consult your healthcare provider before taking any medication while breastfeeding.

Can I take Mucinex while breastfeeding?

The expectorant guaifenesin and the cough suppressant dextromethorphan are often found together in products like Mucinex DM or Robitussin DM. Both of these medications have been used while breastfeeding. Small, occasional doses of antihistamines are acceptable while nursing.

What can I take for sinus infection while breastfeeding?

Corticosteroid nasal sprays containing beclomethasone and budesonide are considered safe to use during breastfeeding. Decongestant nasal sprays containing oxymetazoline, xylometazoline or tramazoline may be used if corticosteroid and antihistamine nasal sprays have not relieved the symptoms.

Does Flonase decrease milk supply?

Most allergy medication are considered safe for use while breastfeeding and will not impact your milk supply. However, it helps to identify which allergy symptom you are trying to treat when you decide to take a medication.

Can a sinus infection cause low milk supply?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

What sinus medication is safe for breastfeeding?

For this reason, oxymetazoline is probably a better choice than oral systemic decongestants such as pseudoephedrine during breastfeeding. Oxymetazoline should only be used briefly, no more than 3 days, to avoid rebound congestion.

Can I take emergen C while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

Will Mucinex dry up my breast milk?

“It is best to avoid certain over-the-counter cough medications as they may decrease breast milk supply,” says Dr. Neela. “Just as they dry up your nasal congestion, they can also dry up your breast milk. Usually, antihistamines and nasal decongestants are the ingredients that have this effect on breastmilk.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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