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How do you travel with frozen breast milk?

Traveling with Frozen Breast Milk: A Comprehensive Guide
For many breastfeeding mothers, the thought of traveling can be daunting, especially when it comes to transporting frozen breast milk. However, with the right preparation and knowledge of regulations, it is entirely feasible to travel with your precious supply of milk. Here’s how to do it effectively.
Understanding Regulations
First and foremost, it’s essential to be aware of the regulations surrounding the transport of breast milk. The Transportation Security Administration (TSA) allows mothers to carry human milk in both carry-on and checked luggage. According to TSA guidelines, formula, breast milk, and juice are permitted in reasonable quantities without the need to fit them into a quart-sized bag, which is a significant advantage for traveling parents.
However, it’s advisable to check with your specific airline regarding their policies, as they may have additional requirements or restrictions.
Packing Your Frozen Breast Milk
When preparing to travel, the way you pack your frozen breast milk is crucial. Here are some effective strategies:
1. Use an Insulated Cooler: Invest in a high-quality insulated cooler bag designed to maintain low temperatures. This is vital for keeping your breast milk frozen during transit.
2. Ice Packs: Fill any air pockets in your cooler with ice packs. You can create homemade ice packs by freezing water in resealable bags, which can help maintain the necessary temperature.
3. Check the Temperature: Ensure that the cooler can maintain a temperature of 0°F (-18°C) or below. Frozen milk that still has ice crystals is considered safe and not thawed, which is important for maintaining its quality.
At the Airport
Navigating airport security can be one of the more stressful aspects of traveling with breast milk. Here are some tips to make the process smoother:
– Be Prepared for Screening: When you arrive at security, inform the TSA agents that you are traveling with breast milk. It’s wise to watch the screening process closely and request that they use clean gloves when handling your milk.
– Keep It Accessible: Pack your breast milk in a way that makes it easy to access during security checks. This can help expedite the process and reduce the time your milk is out of the cooler.
During Your Journey
Once you’re on your way, whether by plane or car, maintaining the integrity of your frozen breast milk is key. Here are some additional considerations:
– Monitor the Temperature: If you’re flying, keep an eye on the cooler’s temperature as much as possible. If you notice any signs of thawing, you may need to adjust your ice packs or find a way to keep it colder.
– Feeding on the Go: If you need to feed your baby during the trip, ensure you have a plan for warming the milk safely. Many airports and airplanes have facilities for warming bottles, but it’s always good to check in advance.
Conclusion
Traveling with frozen breast milk may seem challenging, but with the right preparation and knowledge of regulations, it can be a smooth experience. By using insulated coolers, adhering to TSA guidelines, and being proactive during your journey, you can ensure that your milk remains safe and ready for your little one, no matter where your travels take you.

How do you keep breast milk frozen while traveling?

Tips for Transporting Breast Milk on a Flight

  • When freezing your milk, lie it down flat in the freezer.
  • Purchase a cooler that has a leakproof zipper and closed-cell rubber foam lining to ensure milk will stay cold.
  • Pack the cooler with one reusable ice block on the bottom and one on the top.

How long is frozen breast milk good for after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How do you carry pumped milk while traveling?

You’ll also need to contain your milk – either in a plastic bottle or breast milk storage bag – and somewhere to keep it frozen or cold, such as a cooler bag. It’s also useful to pack a travel-sized hand sanitiser gel and a plug adaptor if travelling abroad.

How long will breastmilk stay frozen in a cooler with ice?

Breast milk can be stored in an insulated cooler with frozen ice packs for up to 24 hours when traveling. At your destination, use the milk right away, store it in the refrigerator, or freeze it.

How long can frozen breastmilk sit on counter?

If the milk has been previously frozen, once thawed, it can sit out at room temperature for 1 to 2 hours. If thawed milk is put in the refrigerator, use within 24 hours. Do not re-freeze previously frozen breast milk. If the baby didn’t finish the bottle, discard the milk after 2 hours.

How much baby milk can you take through airport security?

Here’s all you need to know. First off it’s important to know that the 100ml limit for liquids doesn’t apply to formula, or the water you need for making it, so technically you can take as much as you’d need to last the flight.

How long is breastmilk good after taking out of freezer?

Once breast milk is thawed, it can be stored in a refrigerator; it is best used within 24 hours, but may be used within 48-72 hours.

Can I bring frozen breast milk through TSA?

Similar to liquids, frozen breastmilk and ice packs over 3.4oz are allowed to be carried on flights. The big difference– frozen items do NOT require any TSA testing and do not need to be removed from your luggage when going through security. Frozen items can go through the conveyer belt scanner like any normal item.

Can frozen breast milk sit out to thaw?

Take care when defrosting breast milk to make sure it’s safe for your baby: Breast milk can be defrosted in the fridge, normally in around 12 hours. Alternatively, hold the bottle or bag of frozen milk under warm running water (a maximum of 37 °C or 99 °F). Don’t leave frozen breast milk to defrost at room temperature.

How to carry breast milk while travelling?

Transporting your breast milk. Take expressed milk home or to a childcare setting in bottles or bags, inside a cooler bag with a freezer pack. If your ice packs are defrosting then ask for a bag of crushed ice from a fast food outlet or cafe.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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