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How do you travel across the country with frozen breast milk?

Traveling Across the Country with Frozen Breast Milk: A Comprehensive Guide
For many breastfeeding mothers, the thought of traveling can be daunting, especially when it comes to transporting frozen breast milk. Whether you’re flying across the country or embarking on a long road trip, understanding the regulations and best practices for keeping your milk safe and frozen is essential. Here’s a detailed look at how to navigate this process smoothly.
Understanding TSA Regulations
The Transportation Security Administration (TSA) has specific guidelines that allow mothers to carry breast milk in both carry-on and checked luggage. According to TSA regulations, formula, breast milk, and juice are permitted in reasonable quantities without the need to fit them into a quart-sized bag, which is a significant advantage for traveling mothers. This means you can bring a substantial amount of frozen breast milk, even if you are not traveling with your baby.
When passing through security, it’s advisable to inform the TSA agents that you are carrying breast milk. They may need to inspect it, but you can request that they use clean gloves to handle your items. Keeping a watchful eye during this process can help ensure that your milk is treated with care.
Packing Your Frozen Breast Milk
Choosing the Right Cooler: To maintain the integrity of your frozen breast milk, invest in a high-quality cooler that can keep the contents at or below 0°F (-18°C). A well-insulated cooler is crucial for long journeys.
Filling the Cooler: The more packed your cooler is, the better it will maintain its temperature. For instance, if you are transporting a large quantity, consider nesting your cooler bag inside a suitcase and filling any extra space with newspaper or other insulating materials. This not only helps keep the milk frozen but also protects it during transit.
Using Ice Packs: For shorter trips, reusable ice packs can be effective. However, for longer journeys, especially those that involve air travel, dry ice is often recommended. It can keep breast milk frozen for extended periods, making it ideal for cross-country travel.
Air Travel Considerations
When flying, it’s essential to check with your airline regarding their specific policies on transporting frozen breast milk. Most airlines allow it, but regulations can vary, so confirming in advance can save you from potential hassles at the airport.
Once you arrive at the airport, keep your cooler with the frozen milk close by. If you’re traveling with a baby, you may find it easier to navigate security, but even without your child, you have the right to carry your milk through security.
Road Trip Tips
If you’re opting for a road trip, the same principles apply. Ensure your cooler is well-packed and consider the duration of your travel. Frequent stops can help you monitor the temperature of your cooler, and if you’re traveling for an extended period, plan for ways to replenish ice or dry ice as needed.
Conclusion
Traveling with frozen breast milk across the country is entirely feasible with the right preparation and knowledge of regulations. By understanding TSA guidelines, packing effectively, and choosing the right cooling methods, mothers can ensure their milk remains safe and frozen, allowing for a smoother travel experience. Whether by air or road, with careful planning, you can keep your precious supply intact and ready for your little one.

Will dry ice keep breastmilk frozen?

If you are traveling with frozen breast milk for longer than 12 hours, you need to use dry ice to protect the milk.

How to travel cross country with frozen breast milk?

I lined the pack it with the freezer blocks and put the frozen breastmilk inside, double bagged in freezer ziplock bags with as much air out of it as possible. I then put it in one of those small insulated shopping bags and packed it in my suitcase surrounded with clothes. Worked perfectly.

How to keep milk cold while traveling?

Tools to Keep Dairy Foods Cold for Lunch and Traveling
Bags with a gel lining keeps milk, yogurt, and other dairy foods cool throughout the day if you freeze them overnight. Or use a bag with a thermal lining that simply reflects the cool temperature of the food back into the bag. For best results, toss in an ice pack.

How can frozen breast milk be transported?

Tips for Transporting Breast Milk on a Flight

  • When freezing your milk, lie it down flat in the freezer.
  • Purchase a cooler that has a leakproof zipper and closed-cell rubber foam lining to ensure milk will stay cold.
  • Pack the cooler with one reusable ice block on the bottom and one on the top.

How long will breastmilk stay frozen in a cooler with ice?

Breast milk can be stored in an insulated cooler with frozen ice packs for up to 24 hours when traveling. At your destination, use the milk right away, store it in the refrigerator, or freeze it.

How do you pack and ship frozen breast milk?

For packaging, use frozen breastmilk and follow the steps below

  1. Put as many bottles of milk into zip lock bags as will fit.
  2. Seal the bags.
  3. Wrap dry ice in paper and put in bottom of cooler.
  4. Layer newspaper over the ice.
  5. Put the bags of milk into the cooler.
  6. Pad the bags of bottles with crumpled newspaper.

Does a cooler for breastmilk count as a carry-on?

Bring your regular carry-on luggage but be prepared to explain that your pump is a medical device. Your breast milk cooler does count as a carry-on item.

How do you travel through TSA with frozen breast milk?

Frozen breastmilk & ice packs can be packed in carry on luggage. Similar to liquids, frozen breastmilk and ice packs over 3.4oz are allowed to be carried on flights. The big difference– frozen items do NOT require any TSA testing and do not need to be removed from your luggage when going through security.

How long is frozen breast milk good for after thawing?

Using thawed breastmilk
Milk thawed in the refrigerator must be used within 24 hours. Milk thawed to room temperature or warmer should ideally be used in 1 to 2 hours. If your baby didn’t finish the bottle, the leftover breastmilk can still be used within 2 hours after the baby is done feeding.

How long can frozen breastmilk sit on counter?

If the milk has been previously frozen, once thawed, it can sit out at room temperature for 1 to 2 hours. If thawed milk is put in the refrigerator, use within 24 hours. Do not re-freeze previously frozen breast milk. If the baby didn’t finish the bottle, discard the milk after 2 hours.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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