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How do you tell if a breastfed baby is hungry or wants comfort?

Understanding Baby’s Needs: Hunger vs. Comfort
Navigating the early days of parenthood can be a whirlwind of emotions and challenges, particularly when it comes to understanding a baby’s needs. One of the most common dilemmas new parents face is distinguishing between a breastfed baby who is hungry and one who is seeking comfort. This distinction is crucial, as it can significantly affect feeding practices and the overall well-being of both the baby and the caregiver.
Recognizing Hunger Cues
When a baby is hungry, they exhibit specific behaviors that signal their need for nourishment. One of the most notable signs is rooting behavior. This instinctive action involves the baby turning their head from side to side, often with their mouth open, as if searching for the breast. If you gently stroke the baby’s cheek near their mouth, a hungry baby will typically turn toward your finger, indicating their readiness to feed.
Additionally, a hungry baby may display signs of restlessness or increased alertness. They might cry, but this is often a late sign of hunger. Early cues, such as smacking their lips or sucking on their hands, can provide a clearer indication that it’s time to feed.
Comfort Nursing: A Different Need
On the other hand, comfort nursing is a behavior where the baby seeks the breast not necessarily for food, but for reassurance and closeness. This can be particularly common during times of stress or fatigue. A baby who is comfort nursing may latch onto the breast but suck weakly or intermittently, often falling asleep while nursing.
Parents might notice that their baby fights against a pacifier or other soothing methods, which can indicate they are looking for the comfort of breastfeeding instead. If a baby is not actively sucking or seems disinterested in latching, it may suggest they are not hungry but rather seeking the emotional security that breastfeeding provides.
The Balancing Act
Understanding these cues can be challenging, especially for new parents. It’s important to remember that both hunger and comfort are valid needs. A baby may switch between wanting to eat and seeking comfort during a single feeding session. Observing your baby’s behavior and being responsive to their cues can help create a nurturing environment that meets their needs effectively.
In conclusion, while hunger cues are often more pronounced and involve active searching for the breast, comfort nursing is characterized by a more relaxed approach. By paying close attention to these behaviors, parents can better respond to their baby’s needs, fostering a strong bond and ensuring their little one feels secure and loved.

What is the 3 month breastfeeding crisis?

As you may have read in my other blog about a baby’s breastfeeding crisis, a breastfeeding crisis, sometimes called a growth spurt, is a common phrase used to describe a phase where mothers may encounter significant breastfeeding challenges, typically related to an increase in milk demand from the baby.

How do I know if my baby is not satisfied after breastfeeding?

Fussy feeding

  • Comes off the breast or bottle frequently
  • Moves their head side to side when feeding
  • Has trouble latching onto the breast or bottle
  • Makes clicking noises when feeding
  • Appears uncomfortable, even after feeding
  • Brings up a lot of milk
  • Cries during or after feeding
  • Struggles with lots of wind

How to stop baby from pacifying on breasts?

Before your baby completely falls asleep while on your breast, simply slide your finger in his mouth, releasing his grip on your nipple, and then gently close his mouth. This discourages your baby from wanting to suck.

Is my baby hungry or comfort nursing?

If baby is feeding for hours at a time (or all day long seemingly) this is comfort feeding or sucking for non-nutritive needs. Baby is simply not constantly feeding over hours at a time. Babies who are hungry will empty one or both breasts in a feed, and then be done.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Is my baby hungry or trying to soothe?

Look for these hunger cues
Hungry babies might cry, but remember to look for other, earlier hunger cues, like: Bringing her hands to their face. Rooting (looking for the nipple with their mouth) Making sucking motions and noises.

How to tell the difference between self-soothing and hunger cues?

Your baby is only nursing for comfort nursing when you see these signs: Flutter sucking, slowing down, stop sucking, or making little sucks. Still and looking into space while nursing. Holding the nipple in their mouth but not sucking for milk.

How to tell if baby is full after breastfeeding?

Your child may be full if he or she:

  1. Closes mouth.
  2. Turns head away from breast or bottle.
  3. Relaxes hands.

Can comfort nursing lead to overfeeding?

In terms of overfeeding, babies tend to be good at self-regulating their milk intake. Overfeeding is much more common when babies are bottle fed. When a baby comfort nurses, they do not drink nearly as much milk as when they are nursing at mealtimes due to the leisurely and less intense sucking motions.

How do I know if my baby is pacifying or hungry?

When a baby is hungry, he usually cries non-stop, looks restless, sucks hand and fingers. The best way, I used to find out my baby was hungry or not, was to gently stoke the baby’s cheek, baby will quickly react and turn around in search of milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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