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How do you reintroduce dairy to a baby?

Reintroducing Dairy to a Baby: A Step-by-Step Guide
Reintroducing dairy to a baby, especially after a period of avoidance due to allergies or intolerances, is a delicate process that requires careful planning and monitoring. The method commonly recommended for this purpose is known as the milk ladder. This approach allows parents to gradually introduce dairy products in a controlled manner, ensuring that any adverse reactions can be promptly identified and managed.
Understanding the Milk Ladder
The milk ladder is a structured method designed to help children who have previously been allergic to cow’s milk. It involves a stepwise introduction of dairy products, starting with those that are least likely to provoke a reaction. The process typically begins with extensively heated milk, which is often found in baked goods like muffins. This form of dairy is less likely to trigger an allergic response because the heating process alters the proteins that can cause reactions.
As the child tolerates each step, parents can gradually introduce more complex dairy products. The progression might look something like this:
1. Extensively heated milk (e.g., baked into muffins)
2. Partially baked milk (e.g., pancakes or waffles)
3. Baked cheese (e.g., cheese in casseroles)
4. Yogurt (which is often easier to digest)
5. Regular milk (in its liquid form)
Each step should be spaced out over several days to monitor for any signs of intolerance or allergic reaction. If a reaction occurs, it’s crucial to revert to the last tolerated step and consult a healthcare professional for guidance.
Monitoring and Consultation
Before embarking on the milk ladder, it is essential to consult with a pediatrician or an allergist. They can provide personalized advice based on the child’s medical history and the severity of their previous reactions to dairy. This professional guidance is vital, as some children may have more severe allergies that require a different approach.
During the reintroduction process, parents should be vigilant for symptoms such as rashes, gastrointestinal distress, or respiratory issues. Keeping a food diary can be helpful to track what the child eats and any reactions that occur, making it easier to identify potential triggers.
Conclusion
Reintroducing dairy to a baby is a gradual process that should be approached with care and professional guidance. The milk ladder provides a structured way to reintroduce dairy, starting from the least allergenic forms and moving towards more complex products. By monitoring the child’s reactions closely and consulting with healthcare professionals, parents can navigate this process safely and effectively, potentially allowing their child to enjoy the nutritional benefits of dairy in the future.

How to reintroduce dairy after cutting it out?

Next, you might try fermented milk products. Then heavy creams and whipped cream. After that you might try hard cheeses, then softer cheeses later. Regular liquid milks would be the last thing, and then only grass fed organic milks. If dairy free has helped, you’ll probably not do well with any cheeses or milks.

How to reintroduce dairy to baby with milk protein intolerance?

This can be done by gradually adding milk back into the diet at home. Milk is introduced into the diet by following a ‘milk ladder’ where each food contains increasing levels of milk protein. It is important to start with well-cooked/processed milk first before progressing to ‘raw’ dairy products.

How to reintroduce lactose to a baby?

Start with a small amount of milk daily and increase slowly over several days or weeks to increase tolerance. Stir It. Mix milk with other foods such as soups and cereal. Blend milk with fruit to make a smoothie or include milk with meals. Solid foods help slow digestion and allows the body more time to digest lactose.

How to reintroduce dairy to baby?

This can be done by gradually adding milk back into the diet at home. Milk is introduced into the diet by following a ‘milk ladder’ where each food contains increasing levels of milk protein. It is important to start with well-cooked/processed milk first before progressing to ‘raw’ dairy products.

How to know if a breastfed baby has a dairy allergy?

Common symptoms may include:

  • Hives.
  • Swelling under the skin, especially around the eyes or mouth.
  • Swelling of the tongue or throat.
  • Wheezing or respiratory distress.
  • Low blood pressure (hypotension)
  • Vomiting.

In what order do you reintroduce dairy?

Dairy Re-introduction plan – Milk Ladder

Steps Food
Week 5 Fresh milk that has been boiled in a saucepan for 2 minutes. Allow to cool to room temperature.
Week 4 Any flavour yoghurt, fromage frais or ice cream
Week 3 Hard cheese or milk pudding eg. cheese on toast, cheese on crackers, rice pudding, custard

Will cutting out dairy help my baby?

I’m breastfeeding and have heard avoiding dairy can help reduce colic in my baby. Should I be removing dairy from my diet to help my baby’s colic symptoms? Colic in babies is common, and something babies outgrow. There’s no convincing clinical evidence to suggest cutting out dairy foods helps with colic.

How soon after cutting out dairy will baby feel better?

It may take up to two weeks for the baby’s stomach / intestines to heal from any irritation caused by the intolerance. Cow’s milk protein can stay in mom’s body for 1 ½ to 2 weeks, and then it may be another 1 ½ to 2 weeks for the protein to get out of the baby’s system.

When can I reintroduce dairy to my baby?

Each food allergy your baby has needs a six month waiting period before attempting to reintroduce that food. If you cut soy three months ago but dairy six months ago, you can try dairy first. But you’ll need to wait three more months to try soy.

How to introduce dairy to babies?

Dairy for Babies

  • Mix with fruit or vegetable puree for spoon-feeding or self-feeding with a pre-loaded spoon
  • Blend it into a smoothie
  • Blend it into a smoothie and freeze into a pop–see the recipe below!
  • Spread onto toast sticks
  • Stir into hummus or another dip
  • Smash with hard-cooked eggs for an easy egg salad
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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