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How do you know if you are returning fertility while breastfeeding?

Understanding Fertility While Breastfeeding
Breastfeeding is often associated with a natural form of contraception known as lactational amenorrhea, which can delay the return of fertility after childbirth. However, many mothers wonder how to recognize when their fertility is returning while they are still nursing.
Signs of Returning Fertility
One of the most significant indicators of returning fertility is the resumption of menstrual cycles. For many women, the first period after giving birth is a clear sign that ovulation has resumed. However, the timeline for this varies widely; some mothers may find their cycles return within six months, while others may experience a longer delay.
In addition to the return of menstruation, changes in vaginal mucus can also signal a shift in hormone levels, indicating that ovulation may be approaching. Increased cervical mucus, which becomes clearer and more stretchy, is often a sign of fertility.
Monitoring Ovulation
For those who want to track their fertility more closely, ovulation tests that measure luteinizing hormone (LH) can be particularly effective. These tests can help identify the surge in LH that occurs just before ovulation, providing a more precise indication of fertile days.
It’s important to note that while breastfeeding, the frequency of nursing can influence the return of fertility. Reducing the number of breastfeeding sessions may help in signaling the body to resume ovulation.
Irregular Cycles and Fertility
If menstrual cycles are irregular or absent, it may indicate that fertility has not yet fully returned. Keeping a record of menstrual cycles can help mothers understand their fertility patterns better. Regular cycles typically suggest that ovulation is occurring, while long or irregular cycles may indicate ongoing hormonal fluctuations.
Conclusion
In summary, recognizing the signs of returning fertility while breastfeeding involves monitoring menstrual cycles, observing changes in cervical mucus, and possibly using ovulation tests. Each woman’s experience is unique, and understanding one’s body can provide valuable insights into fertility during this transitional period.

What is the average return of fertility while breastfeeding?

If you practice ecological breastfeeding: Chance of pregnancy is practically zero during the first three months, less than 2% between 3 and 6 months, and about 6% after 6 months (assuming mom’s menstrual periods have not yet returned). The average time for the return of menstrual periods is 14.6 months.

How do you test for fertility while breastfeeding?

Current methods of natural family planning (NFP; both temperature- and mucus-based methods) estimate the fertile time during breastfeeding while not in cycles by having women users determine a consistent pattern of cervical mucus or of dryness.

How can I track my fertility while breastfeeding?

For the most accurate results, the best way to track ovulation while breastfeeding is by tracking your hormones. There are specific shifts in your hormones that can indicate you’re about to ovulate and confirm you have ovulated.

When should I take a pregnancy test while breastfeeding?

So, if you’re breastfeeding, having sex without using birth control, and think there’s a possibility you might be pregnant, you should take a standard pregnancy test on the first day of a missed period or two weeks after having unprotected sex.

How to tell if you’re pregnant while breastfeeding?

Signs of Pregnancy While Breastfeeding

  • A dip in your milk supply. “You’ll most likely experience a rather sudden drop in milk production when first becoming pregnant,” says Kurke.
  • Nipple and breast tenderness. Breastfeeding alone can keep your chest and nipples feeling tender and sore.
  • Fatigue.

How do you know if you are returning fertility after breastfeeding?

If you are having regular menstrual cycles it is likely you have returned to fertility. Long, short, or irregular cycles can be a sign that your cycles are not yet fertile. Keeping a record of your periods can help you to identify that your body is ovulating.

Is it harder to get pregnant again while breastfeeding?

While it’s true that breastfeeding can delay the return of your fertility postpartum, it’s not impossible to get pregnant. The time it takes for a woman’s period to return after giving birth can vary widely. Once you start menstruating, it is usually a sign that your fertility has returned or will return soon.

How likely is it to get pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

How do you know when your fertility is back?

Cervical mucus method
Hormone fluctuations during your menstrual cycle change the amount and consistency of your vaginal mucus. You need to feel and look at your vaginal mucus each day and record the results on a chart. You’re likely ovulating (and most fertile) when the mucus is heavy, wet and slippery.

How do you know if you’re ovulating postpartum?

The top signs are: menstruation, changes in cervical fluid, increase in libido, lower abdominal discomfort, and increase in basal body temperature. The return of your period most likely means you ovulated but not for everyone so it is important to know other signs.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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