Home » Blog » Breastfeeding » How do you keep a newborn awake while feeding?

How do you keep a newborn awake while feeding?

Keeping a Newborn Awake During Feeding: Strategies for Success
Feeding a newborn can be a delicate balancing act, especially when the little one seems more interested in snoozing than in eating. New parents often find themselves grappling with the challenge of keeping their baby awake long enough to ensure they get the nourishment they need. Here are some effective strategies to help keep your newborn alert during feeding times.
Understanding Newborn Sleep Patterns
Newborns are notorious for their sleepy nature, often drifting off during feedings. This tendency can be particularly pronounced in the first few weeks of life, when babies may not wake up on their own for feedings. It’s crucial to recognize that newborns have natural biological patterns of sleep and hunger. Observing these patterns can help parents time feedings when their baby is most alert, ideally right after waking or before they are ready to sleep again.
Creating an Engaging Feeding Environment
One of the simplest ways to keep a baby awake is to create an engaging environment during feedings. Skin-to-skin contact can be particularly effective; dressing the baby in just a diaper and holding them against your bare chest can stimulate their instincts to feed. Additionally, gentle movements, such as rocking or swaying, can help keep them alert.
Utilizing Feeding Techniques
The position in which you feed your baby can also influence their alertness. Feeding them in an upright position may encourage them to pace themselves and stay awake longer. If you’re breastfeeding, consider switching sides during the feeding. This not only helps to keep the baby engaged but also ensures they are getting enough milk from both breasts.
Incorporating Sensory Stimulation
To further stimulate your newborn, try incorporating sensory elements into the feeding routine. Lightly tickling their feet or gently rubbing their back can help keep them awake. You might also consider playing soft music or talking to them in a cheerful tone, as familiar voices can capture their attention.
Timing and Frequency of Feedings
It’s important to establish a feeding schedule that aligns with your baby’s needs. Newborns typically require feedings every 2-3 hours, and if they are sleeping longer stretches, parents should wake them to ensure they are eating enough. This can be particularly important in the early weeks when weight gain is a primary concern.
Engaging Family Members
Involving siblings or other family members can also be a fun way to keep the baby awake. A playful interaction, such as a sibling making silly faces or sounds, can draw the baby’s attention and keep them engaged during feeding.
When All Else Fails: A Quick Reset
If your baby is still struggling to stay awake, a brief break from feeding might be necessary. A quick bath or gentle massage can serve as a reset, helping to wake them up sufficiently for another attempt at feeding.
In conclusion, keeping a newborn awake during feeding requires a combination of understanding their natural rhythms, creating an engaging environment, and employing various techniques to stimulate their senses. By being attentive and responsive to your baby’s needs, you can help ensure they receive the nourishment they need while also fostering a positive feeding experience.

What should I do if my baby falls asleep while bottle feeding?

Is your baby sleepy or falling asleep while feeding?

  1. TIP 1: Switch sides.
  2. TIP 2: Compress your breasts.
  3. TIP 3: Change their nappy.
  4. TIP 4: Strip them down to their nappy.
  5. TIP 5: Tickle their toes.
  6. TIP 6: Stimulate them with a wet washer.
  7. TIP 7: Watch for early feeding cues.
  8. TIP 8: Offer a burp.

Is it okay to let a newborn sleep 5 hours?

Others suggest waking to feed during the first five to six weeks if your baby sleeps longer than five hours at a time. Usually, babies younger than 6 months wake up every three to four hours because they’re hungry, so the question of whether to wake them (and lose precious rest yourself) may not be a concern.

How to stop a newborn from sleeping all day?

Establish a wake-up time and stick to it, even if your baby was up most of the night. Sleeping in may seem like a good thing, but it won’t help you reach your goal of sleeping soundly at night. Wake your baby for regular feedings during the day. Your little one needs to eat between 8 and 12 times every 24 hours.

Can a baby choke if not burped while sleeping?

Can A Baby Choke In Sleep If Not Burped? While rare, a baby may be at a slightly increased risk of choking in their sleep if they haven’t burped, particularly if they experience reflux.

How can I feed my baby without waking up?

Try to rouse him (without fully waking him up) enough to eat by tickling his feet or cheeks. Put your breast or the bottle to the corner of baby’s mouth. This should stimulate a latch and the sucking reflex, so your baby will get in a late-night snack.

Why does my newborn keep falling asleep while feeding?

Babies may fall asleep at the breast or bottle because: Feedings are happening near the end of a wake window. Snuggling with you while eating feels comfortable and conducive to sleep. Breastmilk includes hormones that promote relaxation in babies, which often makes them sleepier.

How do I keep my baby awake while feeding?

Undress your baby (with only a diaper on them) and let them be skin-to-skin during feeding. Skin-to-skin contact encourages sucking and helps keep your baby awake while feeding.

How to stimulate a newborn to stay awake?

This can include such basic measures as talking, singing, and gentle stimulation. Pick your baby up, talk to them, move their arms and legs around, even tickle the bottom of their feet or rub their cheek—whatever works to rouse them. Dressing down.

What to do if a newborn sleeps through feeding?

Tips on Feeding a Sleepy Baby

  • Feed baby in a nappy only.
  • Get a wet flannel out to further wake baby up if they fall asleep quickly on the breast.
  • Tickle their cheek or chin to try and stimulate their suck reflex.
  • Let the baby fall away from your breast a little (ie threaten to take them away from the breast).

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment