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How do you give a breast milk bath?

The Art of Giving a Breast Milk Bath
In recent years, the concept of a breast milk bath has gained popularity among parents seeking natural remedies for their babies’ skin issues. This gentle bathing method not only utilizes the nourishing properties of breast milk but also offers a soothing experience for infants. Here’s a detailed guide on how to give a breast milk bath, along with insights into its benefits.
Understanding the Benefits
Breast milk is renowned for its nutritional benefits, but it also possesses remarkable healing properties for the skin. The antibodies and nutrients found in breast milk can help soothe conditions like diaper rash and dry skin, making it an excellent choice for a bath. Many parents report improvements in their baby’s skin after regular milk baths, which can be particularly beneficial for those with sensitive skin or eczema.
Preparing for the Bath
To start, you’ll need to gather your supplies. The primary ingredient is, of course, breast milk. You can use fresh milk or even previously frozen milk that has been thawed. The amount of milk you add can vary, but generally, one to two cups mixed into a full bathtub of warm water is sufficient.
Before introducing your baby to the milk bath, it’s advisable to give them a regular wash to remove any dirt or impurities. This ensures that the milk bath can work its magic effectively. After washing, drain the tub and prepare the milk bath by adding the breast milk to the warm water.
The Bathing Process
Once the bath is ready, gently place your baby in the tub. Ensure the water is at a comfortable temperature—warm but not hot. Allow your baby to soak in the milk bath for about 10 to 15 minutes. This duration is typically enough for the skin to absorb the beneficial properties of the milk.
During the bath, you can gently splash water over your baby or use a soft washcloth to lightly cleanse their skin. This not only enhances the experience but also helps in moisturizing their skin further. After the bath, it’s recommended to pat your baby dry with a soft towel rather than rubbing, to maintain the moisture on their skin.
Post-Bath Care
After the milk bath, consider applying a fragrance-free lotion to lock in the hydration. This step can help enhance the soothing effects of the milk bath and keep your baby’s skin soft and moisturized. It’s important to monitor your baby’s skin for any signs of irritation, especially if they have sensitive skin or existing skin conditions.
Frequency of Baths
How often should you give your baby a breast milk bath? This largely depends on your baby’s bathing routine and any specific skin issues you may be addressing. For most babies, once or twice a week is sufficient to reap the benefits without overdoing it.
Conclusion
A breast milk bath can be a delightful and beneficial experience for both you and your baby. By harnessing the natural healing properties of breast milk, you can provide soothing relief for your baby’s skin while creating a nurturing bonding moment. As always, if you have concerns about your baby’s skin or health, consulting with a pediatrician is a wise step before starting any new bathing routine.

Is it safe to bathe baby in breast milk?

Bathe baby in milk bath for at least 10 – 15 minutes. Breast milk baths are great for dry skin, soothing eczema prone skin, diaper rashes, or cradle cap. No need to rinse off after!

Can I use unfinished breast milk for a bath?

Yes. Unfinished milk is fine to use. Just pour enough milk into the bath water to make the water cloudy looking and let LO soak in it. You can use in hair and on face as well. It’s great for dry skin, baby acne, etc. I did milk baths for my LO once a week since I had a bit of an oversupply.

Does milk bath actually work?

Milk baths can make your skin feel softer and smoother because fats in the milk cling to the skin. You’ll notice a silky, but not oily, feeling over your skin after a milk bath. Bathing in milk can also give light, gentle exfoliation. Milk, especially soured milk like buttermilk, contains lactic acid.

Do you rinse a baby after a breast milk bath?

No need to rinse them off! Make sure you have a warm towel ready for them, their lotion, diaper, pajamas, and sleep bag all ready to go, and that you spend a little extra time giving them an infant massage. You can do milk baths as often as you would like, once or twice a week has great benefits for their skin!

Do you still use soap with breast milk bath?

Yes you use soap during a milk bath. My daughter only has milk baths and her skin is soft and glowing.

How do you do a breast milk bath?

Fill the tub with warm water and then add your breast milk.
Once your baby is in the bath, let them soak for about 10-15 minutes, as tolerated, dependent on age. This way, their skin can absorb all the nutrients from your milk. You could even add some bath toys to keep them occupied while they’re soaking.

How do you create a milk bath?

Essentially, creating a milk bath boils down to four steps:

  1. Start by filling the bathtub with warm water.
  2. Add milk after adding water, since adding water to milk will create a bubbly look.
  3. Let the mixture settle for 15 minutes.

What kind of milk do you use for a milk bath?

Cow’s milk
To make a milk bath, dilute these milks into your warm bathwater: Cow’s milk is used most often in milk baths, because it’s common, inexpensive, and nearly everyone has it on hand. Full-fat or whole milk will give you the best feel on your skin. Goat’s milk is another common milk bath addition.

How do you know if your breast milk has soap in it?

You can’t see lipase, but changes in taste or smell can indicate its presence. The most notable signs of high lipase milk are changes in taste and smell. You might notice your milk having a scent or taste similar to metallic, vomit, eggs, soap, or fishy.

Can I drink my own breast milk?

“While human breast milk is nutritious and beneficial for infants, consuming it as an adult may not provide the same nutritional benefits and could potentially expose the consumer to health risks.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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