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How do you get the soapy taste out of breast milk?

Understanding the Soapy Taste in Breast Milk
Breast milk is often described as having a sweet, mild flavor, but some mothers report an unusual soapy or metallic taste. This phenomenon can be concerning, especially for breastfeeding mothers who want to ensure their babies are receiving the best nutrition. The soapy taste is primarily attributed to high levels of lipase, an enzyme that helps break down fats in the milk. While lipase is essential for digestion, excessive activity can lead to changes in flavor and smell, making the milk less palatable for infants.
Causes of the Soapy Taste
The soapy taste in breast milk can arise from several factors:
1. High Lipase Levels: Lipase is naturally present in breast milk, but when its levels are elevated, it can cause the milk to develop a soapy flavor. This is particularly common in milk that has been stored for a while, especially if it has been frozen and then thawed.
2. Storage and Handling: The way breast milk is expressed, stored, and thawed can also impact its taste. If milk is not stored properly, it may develop off-flavors. For instance, thawing frozen milk too slowly or at inappropriate temperatures can exacerbate the soapy taste.
3. Dietary Influences: A mother’s diet can influence the flavor of her breast milk. Foods with strong flavors or odors may alter the taste, although this is less common than the effects of lipase.
Remedies for Soapy-Tasting Breast Milk
If you find that your breast milk has developed a soapy taste, there are several strategies you can employ to mitigate this issue:
1. Scalding the Milk: One effective method is to scald the milk before freezing it. This involves heating the milk to about 180°F (82°C) and then cooling it quickly before storage. Scalding deactivates the lipase enzyme, which can help prevent the soapy taste from developing.
2. Immediate Use: If possible, use freshly expressed milk right away. The longer milk is stored, the more likely it is to develop off-flavors due to lipase activity.
3. Mixing with Fresh Milk: If you have milk that has developed a soapy taste, consider mixing it with freshly expressed milk. This can help dilute the flavor and make it more acceptable for your baby.
4. Consulting a Lactation Expert: If the issue persists, it may be beneficial to consult with a lactation consultant. They can provide personalized advice and support to help manage the taste of your breast milk.
Conclusion
While a soapy taste in breast milk can be alarming, understanding its causes and remedies can help mothers navigate this challenge. By taking proactive steps, such as scalding milk and ensuring proper storage, mothers can provide their babies with the best possible nutrition without the worry of off-flavors.

Why does my milk taste like soap?

Rancidity: Milk that tastes soapy, bitter, or like blue cheese may be rancid. This can occur when the milkfat breaks down into fatty acids (1). Psychrotrophic bacteria: These bacteria can grow and produce off-flavors at refrigerated temperatures.

How to get rid of high lipase in breastmilk?

***Per Lawrence & Lawrence, bile salt-stimulated lipase can also be destroyed by heating the milk at 144.5 F (62.5 C) for one minute (p. 205), or at 163 F (72 C) for up to 15 seconds (p. 771).

Will babies drink high lipase milk?

High lipase milk is just as nutritious and safe as any other breast milk. The only difference is in its taste and smell, which some babies might notice, leading them to refuse bottles, while others may not. There is no evidence to suggest that high lipase milk causes any digestive issues in babies.

Why does my pumped breast milk look soapy?

But when lipase activity is excessively high, it breaks down fat too quickly, which can lead to breast milk that tastes or smells soapy or metallic. These changes can be noticeable after your milk has been pumped and stored.

How do you get rid of soapy taste?

To remove soap residue or taste, try one of these 3 things: Rub with lemon, let sit for 10 minutes, then rinse and air dry. OR submerge in 2 cups boiling water and 1 cup white vinegar. Rinse and air dry. OR boil in water for 10 minutes like you were sterilizing a baby bottle and air dry.

How to test for high lipase in breastmilk?

You can’t see lipase, but changes in taste or smell can indicate its presence. The most notable signs of high lipase milk are changes in taste and smell. You might notice your milk having a scent or taste similar to metallic, vomit, eggs, soap, or fishy.

Is it OK for baby to drink high lipase milk?

Having high lipase is not dangerous and the breastmilk is still perfectly fine for baby to drink, but many babies will reject this milk because they don’t like the taste.

How do you make high lipase milk taste better?

What if my Baby Doesn’t Like my High Lipase Milk?

  1. Try mixing it with some freshly pumped or expressed milk. So, this means mixing half and half with milk that was pumped within the last 4 hours and has not been refrigerated or frozen.
  2. Test your milk.

How to get rid of soapy taste in breastmilk?

Scalding fresh milk will stop the enzymes from breaking down the fat, preventing that soapy smell and taste.

What is soapy taste a symptom of?

Problems with gum and tooth health can cause a soapy or metallic taste in the mouth. If a person does not maintain good oral hygiene, old food may be left behind in the teeth and gums, changing the way food tastes. Gum disease can cause a soapy taste in the mouth. Some people also notice a strong metallic taste.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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