How do you get rid of a sore throat while breastfeeding?

Understanding Sore Throats While Breastfeeding
Experiencing a sore throat while breastfeeding can be uncomfortable and concerning for new mothers. The good news is that there are several effective strategies to alleviate the discomfort without compromising the health of both mother and baby.
Safe Medications
When it comes to medication, options like paracetamol and ibuprofen are generally considered safe for breastfeeding mothers. These can help reduce pain and inflammation associated with a sore throat. If symptoms are severe, a healthcare provider may prescribe a throat spray or additional medications to provide relief. It’s crucial to consult with a doctor before starting any new medication to ensure it’s appropriate for your specific situation.
Natural Remedies
In addition to over-the-counter medications, many mothers find relief through natural remedies. Gargling with salt water is a time-honored method that can soothe a sore throat. To prepare, dissolve 1/4 to 1/2 teaspoon of salt in an 8-ounce glass of warm water, gargle, and then spit it out. This simple solution can help reduce swelling and kill bacteria.
Another popular remedy is lemon-honey water. Mixing fresh lemon juice with honey in warm water not only provides hydration but also offers soothing properties. Honey is known for its antibacterial qualities, making it a beneficial addition to your throat care routine.
Lozenges and Throat Sprays
Throat lozenges can also be effective in providing temporary relief from a sore throat. Many lozenges contain ingredients like benzocaine or menthol, which can numb the throat and ease discomfort. These products are typically safe for breastfeeding mothers, as they contain minimal amounts of active ingredients that are unlikely to affect breast milk.
For those who prefer a spray, options like Strepsils® or Ultra-Chloraseptic throat sprays can be used. These sprays are designed to provide quick relief and have been used extensively by breastfeeding mothers without significant concerns regarding their effects on infants.
Staying Hydrated and Rested
Staying hydrated is essential when dealing with a sore throat. Drinking plenty of fluids, such as water, herbal teas, or broths, can help keep the throat moist and reduce irritation. Additionally, ensuring adequate rest is vital for recovery, as fatigue can exacerbate symptoms and prolong healing.
When to Seek Medical Advice
While many sore throats can be managed at home, it’s important to seek medical advice if symptoms persist or worsen. Conditions like strep throat may require antibiotics, and a healthcare provider can determine the best course of action while considering the safety of breastfeeding.
Conclusion
Navigating a sore throat while breastfeeding doesn’t have to be daunting. With a combination of safe medications, natural remedies, and proper self-care, mothers can find relief and continue to care for their little ones. Always remember to consult with a healthcare professional for personalized advice and treatment options.

Can I have honey while breastfeeding?

Yes, it is ok for a breastfeeding mother to eat honey. Botulism is not transmitted by breast milk. The Infant Botulism Treatment and Prevention Program recommends continuing breast feeding or the feeding of expressed breast milk during the illness and recovery from infant botulism.

Should I still breastfeed if I have a sore throat?

Cold or sore throat
If you have a cold or a sore throat, you should still continue to breastfeed your baby.

Is emergen C safe to take while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

What are the best throat lozenges while breastfeeding?

Benzocaine cough drops or lozenges (with or without menthol) are an excellent choice for cough relief in breastfeeding mothers. Common trade names: Cepacol. Honey (L3).

Why is Zyrtec not recommended for breastfeeding?

However, caution is advised for cetirizine use while breastfeeding due to the theoretical risk of CNS depression based on limited human data and risk of decreased milk production.

What throat spray can you use while breastfeeding?

You can use lozenges, pastilles and throat sprays (e.g. Strepsils®, Ultra-Chloraseptic throat spray®, Difflam®) when you are breastfeeding, to relieve your symptoms. There is very little data on whether these products affect breastfed infants, but they have been used extensively without reports of problems.

Will my breastfed baby catch my sore throat?

If you have a cold or a sore throat, you should still continue to breastfeed your baby. Doing so will pass on immunity cells so that your baby can fight this specific infection.

Will I pass my sore throat to my baby?

If you or your child has a sore throat caused by a virus or bacteria, it’s contagious. On the other hand, sore throats caused by allergies or other environmental factors aren’t contagious. Viruses cause most sore throats, such as those that cause the common cold or flu.

What kills a sore throat fast while breastfeeding?

Experts agree that cough drops/lozenges and sore throat sprays, such as Chloraseptic are safe to use while breastfeeding, as well.

What throat medicine can I take while breastfeeding?

Two main OTC cough medications are considered safe to take when breastfeeding: dextromethorphan (Delsym) and guaifenesin (Mucinex, Robitussin). Dextromethorphan helps calm a cough. The amount found in breast milk after taking it is very low, so it should be safe for your baby. Guaifenesin is an expectorant.