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How do I wean my breastfed baby off at night?

Understanding Night Weaning
Weaning your breastfed baby off nighttime feedings is a significant transition for both you and your child. This process can be challenging, but with the right approach, it can lead to better sleep for everyone involved. Night weaning typically involves gradually reducing the number of times your baby feeds atWeaning Your Breastfed Baby Off Night Feedings
Weaning your breastfed baby off night feedings can be a gradual and gentle process. Here are some tips to help you navigate this transition:
Timing
The right time to start night weaning depends on your baby’s age and development. Most experts recommend waiting until your baby is around 6 months old, when they are able to sleep for longer stretches at night. However, every baby is different, so pay attention to your child’s cues and do what feels right for your family.
Gradual Approach
Rather than abruptly stopping night feedings, take a gradual approach. Start by reducing the number of night feeds slowly, perhaps by skipping one feed per night. You can also try shortening the duration of each feed, aiming for under 5 minutes. This allows your baby to adjust to the change without feeling deprived.
Soothing Techniques
When your baby wakes at night, try soothing them back to sleep using techniques other than breastfeeding, such as rocking, shushing, or offering a pacifier. This helps your baby learn to self-soothe and fall back asleep without relying on the breast. You can also try using white noise or a sleep training method like the Ferber technique.
Maintain Daytime Feeds
Even as you reduce night feedings, continue to offer regular breastfeeding sessions during the day. This ensures your baby still receives the nutritional and immunological benefits of breastmilk. Gradually introduce more solid foods as your baby gets older to supplement their diet.
Manage Your Comfort
Weaning can be physically and emotionally challenging for both you and your baby. Be patient with yourself, and consider pumping or hand expressing to relieve engorgement if needed. Seek support from your partner, family, or a lactation consultant if you’re struggling.
The key is to approach night weaning gradually and with sensitivity to your baby’s needs. With time and consistency, your little one will adjust to sleeping through the night without breastfeeding.

Do babies naturally drop night feeds?

It’s possible. Some babies do naturally stop eating at night, while others need a bit of help. Important Note: For babies 3 months and younger (who are staying on their growth curve), you can typically allow one longer stretch of sleep in the night. That one stretch shouldn’t go longer than their age in weeks plus one.

Will my milk dry up if I only breastfeed at night?

Breastfeeding at night is a vital part of establishing and maintaining a good milk supply and ensuring that newborn babies get all the milk they need to grow and thrive. Breastmilk works on a supply and demand basis: the more milk that is removed, the more milk your breasts make.

At what age do babies not need to be fed at night?

between 4 and 6 months old
From a developmental perspective, babies are able to sleep through the night — defined as a six- to eight-hour stretch — without eating when they’re between 4 and 6 months old. In this age range, most babies reach the 12- to 13-pound mark, the weight where they no longer metabolically need nighttime feedings.

How to soothe a baby to sleep without nursing?

The routine could consist of:

  1. having a bath.
  2. changing into night clothes and a fresh nappy.
  3. putting them to bed.
  4. reading a bedtime story (see more in Baby and toddler play ideas)
  5. dimming the lights in the room to create a calm atmosphere.
  6. giving a goodnight kiss and cuddle.

What age to night wean breastfed baby?

Most gentle parenting and lactation professionals recommend waiting until at least around 18 months for parent led night weaning because of the increased language capability that you’re little one has. When they can understand you better, you have more ways of preparing them and supporting them through the process.

How do I train my baby not to breastfeed at night?

Before your baby completely falls asleep while on your breast, simply slide your finger in his mouth, releasing his grip on your nipple, and then gently close his mouth. This discourages your baby from wanting to suck.

How do you wean off breastfeeding at night?

Here’s how: Reduce the time your child feeds by 2-5 minutes every second night. For example, if your child usually feeds for 10 minutes, feed for 8 minutes for 2 nights, then 6 minutes for the next 2 nights, and so on. Re-settle your child after each shortened feed with the settling techniques of your choice.

How many nights does it take to stop breastfeeding?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time. Be sure to take care of yourself.

How to tell if baby is waking from hunger or habit?

It all depends on your specific baby. To determine if your baby is waking due to hunger, consider the duration of their longest sleep stretch. If they’ve slept for 5+ hours but now wake every 2 hours, it’s likely not hunger-related, and other soothing methods can be employed.

What age should you stop nursing your baby to sleep?

Your baby will likely be ready to start transitioning out of feeding to sleep when they’re around 8 weeks old. Of course, I’m not talking about sleep training at this point since babies aren’t ready for this until at least 12-16 weeks.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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