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How do I wake my baby up while breastfeeding?

Waking Your Baby While Breastfeeding: A Gentle Approach
Breastfeeding can be a beautiful bonding experience, but it often comes with the challenge of waking a sleepy baby to ensure they get enough nourishment. Newborns, especially, can drift off quickly while nursing, leaving parents wondering how to encourage them to stay awake and feed adequately. Here are some effective strategies to gently wake your baby during breastfeeding.
Understanding the Need to Wake
Newborns typically need to feed every 2 to 3 hours, and if they fall asleep too soon, they may not consume enough milk. Experts recommend waking your baby if they have been nursing for a short time and seem to be dozing off. This is crucial for their growth and development, as well as for establishing a good milk supply for the breastfeeding mother.
Techniques to Wake Your Baby
1. Switching Sides: One effective method is to switch your baby from one breast to the other. If they start to doze off, gently take them off the breast and try to wake them again before latching them onto the other side. This can help stimulate them to continue feeding.
2. Gentle Stimulation: If your baby falls asleep at the breast, you can gently stroke their hands and feet to rouse them. This light touch can help keep them awake and engaged during feeding. Additionally, sitting your baby up slightly and giving them a gentle back rub can also be effective in waking them up.
3. Skin-to-Skin Contact: Engaging in skin-to-skin time can be particularly beneficial. Dress your baby in just their diaper and hold them against your bare chest. This not only helps to wake them but also taps into their natural instincts to seek out the breast.
4. Creating a Feeding Routine: Establishing a consistent feeding routine can help your baby learn when it’s time to eat. Over time, they will likely start waking up on their own to feed, reducing the need for you to wake them.
5. Patience and Persistence: It’s important to be patient. If your baby drifts off after just a few minutes, don’t hesitate to wake them up several times until they have nursed well for about 10 to 15 minutes. This persistence can ensure they are getting enough milk.
Conclusion
Waking a sleepy baby during breastfeeding can be a delicate task, but with gentle techniques and a bit of patience, you can help ensure your little one gets the nourishment they need. Remember, this phase is temporary, and as your baby grows, they will likely develop their own feeding cues and wake up when hungry. Enjoy this special time together, and trust that you are doing a wonderful job as a parent!

What if my baby won’t wake up to breastfeed?

If baby still won’t eat, allow him/her to sleep another hour, and try again. When you’re in the hospital, call the nurses for help if baby still won’t nurse. If you’re at home and baby won’t wake up to feed and has missed two feedings, pump your breasts and feed baby your pumped milk or formula with a slow flow nipple.

How to break the cycle of an overtired baby?

Breaking the Cycle of Overtiredness

  1. Establish a strict schedule and routine, especially for bedtime.
  2. Allow your baby to nap wherever you are to prevent them from staying awake past their capacity to do so.
  3. Learn you baby’s cues and sleep patterns to anticipate their needs.

What to do if baby is not waking up for feeding?

To wake a baby up to eat, try brushing the side of their cheek. This can trigger the rooting reflex. Most babies dislike having their feet stroked. So, if stroking the cheek does not work, try gently wiggling the baby’s toes or gently stroking the bottoms of their feet.

What if baby doesn’t burp and falls asleep?

What to do in this case? A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it’s generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

What if my baby sleeps through breastfeeding?

“If you’re breastfeeding a newborn, they fall asleep shortly after latching on, and it’s clear they’ve not gotten very much milk during a feeding session, then I recommend waking them up to relatch on and try again.” In fact, you may have to do this a few times as both you and baby get the hang of breastfeeding, …

How to wake up a sleeping baby while breastfeeding?

6 tips for waking up a sleepy baby

  1. Tip 1: Switch sides. If your baby falls asleep frequently while nursing, you can try a technique called switch nursing.
  2. Tip 2: Compression. Your baby may become sleepy when milk flow slows down.
  3. Tip 3: Strip your baby down to their diaper.
  4. Tip 5: Check the latch.
  5. Tip 6: Get to skin-to-skin.

How to stop baby from nursing to sleep?

How to stop nursing baby to sleep in 10 steps?

  1. Begin with naptime.
  2. Separate nursing from naps.
  3. Allow dad to help with nighttime feedings.
  4. Maintain a clear line between naptime and playtime.
  5. Wean the baby off the nipple.
  6. Feed the baby earlier.
  7. Use safe sleep rules.
  8. Feed them in a separate room.

Should I unlatch a sleeping baby?

If she seems drowsy, remove the bottle or gently unlatch her and change positions to rouse her. You can also gently blow air on her cheeks or forehead (avoid blowing air directly into her face), stroke her bare feet or change her nappy.

How to stop baby falling asleep while feeding?

Start with a diaper change to help your baby wake up a bit. You might also add in a diaper change halfway through the feeding. Undress your baby (with only a diaper on them) and let them be skin-to-skin during feeding. Skin-to-skin contact encourages sucking and helps keep your baby awake while feeding.

What do I do if my baby is too sleepy to breastfeed?

Tips on Feeding a Sleepy Baby

  • Feed baby in a nappy only.
  • Get a wet flannel out to further wake baby up if they fall asleep quickly on the breast.
  • Tickle their cheek or chin to try and stimulate their suck reflex.
  • Let the baby fall away from your breast a little (ie threaten to take them away from the breast).
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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