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How do I thicken my breastmilk?

Understanding the Need to Thicken Breast Milk
Thickening breast milk can be a crucial step for some infants, particularly those with specific feeding challenges such as dysphagia (difficulty swallowing) or gastroesophageal reflux disease (GERD). The primary goal of thickening breast milk is to make it easier for babies to swallow and digest, thereby reducing the risk of aspiration and improving overall feeding experiences.
Methods for Thickening Breast Milk
There are several methods and products available for thickening breast milk. One of the most popular options is Gelmix, a hypoallergenic, USDA organic thickener specifically designed for infants. This product is tasteless and odorless, making it easy to mix into breast milk without altering its flavor. Gelmix is particularly beneficial because it is formulated for pediatric use, ensuring safety and efficacy for young infants.
In addition to commercial thickeners like Gelmix, some parents may consider using other food thickeners that are safe for infants. However, it is essential to consult with a pediatrician before introducing any thickening agents to ensure they are appropriate for your baby’s specific needs.
Considerations Before Thickening
Before deciding to thicken breast milk, it is vital to understand the underlying reasons for this choice. Thickening is often recommended in cases where infants struggle with swallowing or have been diagnosed with conditions that necessitate a thicker consistency to prevent choking or aspiration. Therefore, it is crucial to work closely with healthcare professionals to determine the best approach for your baby.
Conclusion
Thickening breast milk can be a beneficial strategy for certain infants, particularly those facing feeding difficulties. Products like Gelmix offer a safe and effective solution, but it is essential to consult with a healthcare provider to ensure that any thickening method is suitable for your child’s specific health needs. By taking these steps, parents can help create a more comfortable feeding experience for their little ones.

How can I help my breastfed baby gain weight?

If there is concern but no urgent medical recommendations, the first step is to try to increase your baby’s intake of milk. You can: Try breastfeeding more often, day and night. Offer at least both breasts at each feed.

Why is my breast milk thin?

The longer the time between feeds, the more diluted the leftover milk becomes. This ‘watery’ milk has a higher lactose content and less fat than the milk stored in the milk-making cells higher up in your breast. You can’t tell how much fat your baby has received from the length of a feed.

Why is my breastmilk so thin?

As the time between feedings increases, this milk becomes more diluted. This milk, which your baby accesses first when they begin to feed again, is called foremilk. The foremilk has a higher water content than the milk located deeper within the breast. Foremilk often appears visually thinner or more watery.

Why is my breast milk not thick?

You may notice your milk seems thicker and creamier towards the end of a feed. This is because, as the feed progresses, the fat composition gradually increases due to the mechanics of milk moving through the breast. It’s often referred to as hindmilk, while the first more ‘watery’ milk is known as foremilk.

How to increase the thickness of breast milk?

6 Ways to Power Boost Your Breast Milk

  1. Get More Omega-3 Fatty Acids.
  2. Eat Smart to Up Your Supply.
  3. Increase Your Iron Intake.
  4. Supplement With Probiotics.
  5. Nurse or Pump Often.
  6. Drink (Water) for Two.

Is there a way to thicken breast milk?

If you do decide to thicken, Simply Thick (a gel based product) is the only thickener that will thicken breast milk. It is covered by some insurances but otherwise can be pricey.

How can I fatten up my breast milk?

Increasing Your Milk Supply

  1. Breastfeed every time your baby is hungry.
  2. Make sure your baby is latching well.
  3. Offer both breasts at each feeding.
  4. Empty your breasts at each feeding.
  5. Avoid bottles and pacifiers in the early weeks.
  6. Get plenty of sleep, and eat a healthy diet.
  7. Pump or express your milk.
  8. Relax and massage.

How to fix watery breast milk naturally?

Offer more frequent feedings.
Nursing more often prevents milk with a higher water and lactose content from building up in your breasts, so your baby takes in less lactose while she drinks. A gentle breast massage before a feed may also maximize the fat content of the milk if you’re dealing with an oversupply issue.

What is the best thickener for breast milk?

Gelmix Infant Thickener for Breast Milk & Formula is the #1 thickener for infants with spit-up and swallowing difficulties. Each box includes 30 single serving packets (2.4g). A serving (1 stick) thickens 4-6 fl oz to slightly thick (thin nectar) or 3-4 fl oz to mildly thick (nectar). Certified USDA Organic and Kosher.

How can I increase the thickness of my milk?

You will want to use one tablespoon of cornstarch for every cup of milk you want to thicken. 3. Use other thickening agents. If you do not have cornstarch, you can use other thickening agents such as gelatin, potato starch, tapioca flour, arrowroot flour, rice flour, xanthan gum, among others.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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