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How do I supplement my formula and still breastfeed?

Understanding the Need for Supplementation
For many new parents, the decision to supplement breastfeeding with formula can stem from various reasons, including returning to work, medical conditions, or simply the desire for flexibility in feeding. It’s essential to approach this transition thoughtfully to ensure both you and your baby are comfortable and well-nourished.
Gradual Transition to Combo Feeding
One effective strategy for supplementing with formula while continuing to breastfeed is to gradually reduce breastfeeding sessions. For instance, if you plan to nurse your baby in the morning and at night but provide formula during the day, start by eliminating one breastfeeding session at a time. This gradual approach allows your body to adjust to the changes in milk production and helps your baby adapt to the new feeding routine.
Timing and Technique
When introducing formula, consider the timing of feedings. If you’re supplementing while away from your baby, aim to provide a full feed of formula to replace a breastfeeding session. This method ensures that your baby receives adequate nutrition and helps maintain your milk supply. Additionally, when offering both breast milk and formula in a single feeding, it’s advisable to give breast milk first, followed by formula. This technique minimizes waste, as any leftover formula can be discarded without losing precious breast milk.
Nutritional Considerations
While breast milk is rich in essential nutrients, it’s important to recognize that some babies may require additional supplementation, particularly with vitamin D, which is often added to infant formulas. Consulting with your pediatrician can provide guidance on whether your baby needs any specific supplements based on their age and dietary needs.
Addressing Common Concerns
Many parents worry about the potential impact of formula supplementation on breastfeeding. However, it’s perfectly normal and acceptable to combine both methods. The key is to remain flexible and responsive to your baby’s needs. If you encounter challenges, such as your baby preferring one feeding method over the other, don’t hesitate to seek advice from healthcare professionals or lactation consultants.
Conclusion
Supplementing with formula while breastfeeding can be a beneficial arrangement for many families. By gradually transitioning to a combo feeding approach, timing your feedings thoughtfully, and addressing nutritional needs, you can create a feeding routine that works for both you and your baby. Remember, every family’s journey is unique, and finding the right balance is what matters most.

Can switching between breastmilk and formula upset the stomach?

Changing from breastmilk to formula side effects like gas, upset stomach, and even constipation is possible if you make the change quickly. Wait three to four weeks before supplementing or switching from breastfeeding to formula. Wean your baby off breast milk gradually to allow their bodies and yours to adjust.

Is 4 oz of breastmilk the same as 4 oz of formula?

Try not to compare the amount of breastmilk in a bottle to formula in a bottle because they will mostly likely be different. Breastfed babies typically eat less at a feeding because breastmilk has more nutrients per ounce, and babies digest breastmilk more fully than formula.

How do I go back to exclusive breastfeeding after supplementing with formula?

If you have been giving “top up” bottles for a few days or weeks, you still have the opportunity to work your way back to exclusive breastfeeding. You’ll want to slowly decrease the amount of supplement in each bottle or the number of bottles used in a day.

Can I give my baby formula during the day and breastfeed at night?

The good news for weary parents is that you can have it both ways. It’s possible to successfully feed your baby breast milk and formula. You can find compromise, provide your baby with the nutrition they need, and maybe even catch a break.

What’s the best formula to supplement with breastfeeding?

What Formulas Are Closest to Breast Milk? “I often recommend hypoallergenic or easily digestible formulas for sensitive tummies,” Dr. Borson say. “In my opinion, Brands like Similac Pro-Advance, Enfamil NeuroPro, and Earth’s Best Organic can be solid choices.

How do you combine breastfeeding and formula feeding?

When you’re ready to introduce formula, offer a bottle of formula an hour or two after breastfeeding and then introduce an additional daily bottle-feeding session a few days later.

How much milk can be pumped in 20 minutes?

In an average fifteen to twenty minute breast milk pumping session, most moms express between . 5 ounces and four ounces of breast milk total. Some moms called “superproducers” are able to express four to eight ounces of breast milk per pumping session, but that is definitely not standard.

Can I formula feed in the day and breastfeed at night?

It can take several weeks for you and your baby to feel happy and confident with breastfeeding. Once you’ve both got the hang of it, it’s usually possible to offer your baby bottles of expressed milk or formula alongside breastfeeding. This is sometimes called mixed or combination feeding.

How to supplement with formula while breastfeeding?

Formula and breastmilk combined in a bottle

  • You should mix and prepare the formula bottle first and then add in the breast milk
  • You are not supposed to add powdered formula directly to breast milk

Can you go back and forth between breastmilk and formula?

It can take several weeks for you and your baby to feel happy and confident with breastfeeding. Once you’ve both got the hang of it, it’s usually possible to offer your baby bottles of expressed milk or formula alongside breastfeeding. This is sometimes called mixed or combination feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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