Home » Blog » Breastfeeding » How do I stop pumping but continue breastfeeding?

How do I stop pumping but continue breastfeeding?

Transitioning from Pumping to Breastfeeding
For many breastfeeding parents, the journey of feeding their baby can evolve over time, leading to the desire to stop pumping while continuing to breastfeed. This transition can be approached thoughtfully to ensure both the parent and baby adjust comfortably.
Understanding the Process
The key to successfully stopping pumping while maintaining breastfeeding lies in a gradual approach. Abruptly ceasing pumping can lead to discomfort and potential issues with milk supply. Instead, consider reducing the number of pumping sessions slowly. For instance, you might start by eliminating one pumping session per day or shortening the duration of each session by a few minutes. This method allows your body to adjust to the changes without causing excessive fullness or discomfort.
Gradual Weaning Techniques
Experts recommend a gradual weaning process over several weeks or even months. This slow transition helps both your body and your baby acclimate to the new feeding routine. If you are a working parent, a common strategy is to stop pumping during work hours first, then gradually decrease the number of breastfeeding sessions at home. This staggered approach can help maintain your milk supply while easing the transition.
Maintaining Milk Supply
As you reduce pumping, it’s crucial to ensure that your milk supply remains stable. Continue breastfeeding on demand, allowing your baby to nurse whenever they show hunger cues. This not only helps maintain your supply but also strengthens the bond between you and your baby. Staying hydrated and consuming a balanced diet can also support your milk production during this transition.
Listening to Your Body
Pay attention to how your body responds as you reduce pumping. If you experience discomfort or engorgement, it may be necessary to adjust your weaning schedule. The goal is to find a balance where you feel comfortable and your baby continues to receive the nourishment they need.
Emotional Considerations
It’s also important to acknowledge the emotional aspects of this transition. Many parents feel a mix of relief and sadness when moving away from pumping. Engaging with support groups or talking to other parents who have gone through similar experiences can provide comfort and reassurance during this time.
In summary, stopping pumping while continuing to breastfeed is a manageable process that requires patience and attention to both your and your baby’s needs. By gradually reducing pumping sessions and focusing on breastfeeding, you can maintain a fulfilling feeding relationship with your little one.

How can I relactate quickly?

Pumping/hand expressing:
Ideally, at least eight times in 24 hours. Swapping sides every few minutes may be more effective than a longer session on one side. Expressing once at night will provide extra stimulation as this is when levels of milk-making hormones are highest.

How do I pump while still breastfeeding?

If you baby nurses on both sides, then you nurse normally on breast #1, then latch baby breast #2 and attach the silicone pump to breast #1 to catch any leftover milk. If you only nurse on one side per feeding simply attach the silicone pump to the second breast for the feeding.

How do I dry up breast milk asap?

Tips for Drying Up Your Breast Milk

  1. Take acetaminophen (Tylenol) or ibuprofen.
  2. Put cold packs on your breasts.
  3. Use cold cabbage leaves (wash fresh cabbage and refrigerate; pull off one leaf at a time and lay them over your breasts; keep the leaves on your skin until they get soft).

Do you lose weight when you stop breastfeeding?

That said, it’s not a guarantee that you’ll gain weight after you stop nursing. “Some women actually lose weight after weaning,” Cording says. It’s worth checking in with yourself if you’re concerned about your overall health or feel like your eating habits haven’t been the best lately.

How long does it take for your milk to dry up after you stop pumping?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time.

Is exclusively pumping still considered breastfeeding?

When we talk about exclusively breastfeeding, we’re really just talking about exclusively providing breast milk. We’re not talking about how your baby gets the milk. That’s why exclusively pumping is part of exclusively breastfeeding. You’re still providing breast milk as the sole source of your baby’s nutrition.

Can I stop pumping but keep breastfeeding?

Reduce pumping sessions or length of sessions gradually.
Slowly dropping a pumping session per day and/or nixing a few minutes from each pumping session will help you maintain your breast milk supply – so you can continue your nursing relationship, even as you use your pump less.

Is partial breastfeeding still beneficial?

Is part-time nursing beneficial for baby? Absolutely! As long as baby is getting mom’s milk, he will continue to receive many benefits from breastmilk and the act of breastfeeding.

Is it possible to go back to breastfeeding after exclusively pumping?

There could be many reasons why you stopped breastfeeding, but now you want to get your baby back to the breast, and the great news is that it is definitely possible, regardless of how long your baby has been away from the breast.

How to stop pumping and not get mastitis?

Increase time in between pumping sessions.
Slowly add more time in between each pumping session. Try to delay pumping sessions for as long as you are comfortable. However, you should not try to wait until you’re experiencing breast pain or extreme fullness. This can lead to clogged ducts or mastitis.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment