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How do I stop my breastfed baby from spitting up?

Understanding Spitting Up in Breastfed Babies
Spitting up is a common occurrence among infants, particularly those who are breastfed. While it can be concerning for parents, it’s important to note that in most cases, it is a normal part of a baby’s development. The immature digestive systems of young babies often lead to this phenomenon, which is medically referred to as physiological reflux. This condition typically resolves as the baby grows and their digestive system matures.
Strategies to Reduce Spitting Up
If you’re looking to minimize the frequency of spit-up episodes, there are several strategies you can employ:
1. Feeding Position: One effective method is to feed your baby in an upright position. Keeping their head higher than their stomach can help prevent the contents of the stomach from flowing back up into the esophagus. After feeding, it’s advisable to maintain this upright position for at least 30 minutes to allow gravity to assist in digestion.
2. Burping Techniques: Frequent burping during feedings can also help reduce spit-up. Babies often swallow air while feeding, which can contribute to discomfort and spitting up. Taking breaks to burp your baby can alleviate this issue.
3. Adjusting Feeding Frequency: Feeding your baby before they become overly hungry can prevent them from gulping down milk too quickly, which often leads to swallowing excess air. Smaller, more frequent feedings may be beneficial.
4. Experimenting with Positions: Different breastfeeding positions can impact how well your baby tolerates feedings. Some positions may be more comfortable for your baby and can help reduce the likelihood of spitting up.
5. Monitoring Your Diet: If you are breastfeeding, consider keeping a close eye on your diet. Certain foods may affect your baby’s digestion and could lead to increased spitting up. If you suspect a particular food might be the culprit, try eliminating it for a period to see if there’s an improvement.
When to Seek Medical Advice
While spitting up is generally not a cause for concern, there are instances when it may indicate a more serious issue. If your baby is consistently vomiting (which is different from spitting up), or if you notice signs of distress, such as poor weight gain or discomfort, it’s important to consult a pediatrician. They can rule out potential allergies or digestive problems that may require medical attention.
Conclusion
In summary, while spitting up is a common and usually harmless occurrence in breastfed babies, there are several strategies parents can implement to help reduce its frequency. By adjusting feeding positions, burping techniques, and monitoring dietary habits, you can create a more comfortable feeding experience for your little one. However, always remain vigilant for any signs that may warrant a discussion with your healthcare provider.

Why is my breastfed baby spitting up so much?

Babies regularly spit up when they drink too much milk, too quickly. This can happen when the baby feeds very fast, or when mom’s breasts are overfull. The amount of spit up can appear to be much more than it really is. Food sensitivities can cause excessive spitting up in babies.

How do I stop my baby from throwing up after breastfeeding?

The best way to reduce spit up is to feed your baby before they get very hungry. Gently burp your baby when they take breaks during feedings. Limit active play after meals and hold your baby in an upright position for at least 20 minutes. Always closely supervise your baby during this time.

Should I stop breastfeeding if my baby spits up?

Normal spitting up doesn’t interfere with a baby’s well-being. As long as your baby seems comfortable and is eating well and gaining weight, there’s little cause for concern.

How do I know if my breastmilk is upsetting my baby’s stomach?

If symptoms occur such as fussiness, irritability, crying, gas, increased spitting up and/or drawing their legs up due to tummy pain, write down everything you ate that day. This lets you carefully look at your diet instead of getting rid of foods that may not be the cause of your baby’s distress.

Does a pacifier help with reflux?

It’s a common belief that using a dummy helps soothe babies with reflux. With acid reflux this is another big no no! Apart from teaching your baby the wrong association; sucking creates wind, stimulates stomach acid and adds fuel to the fire with reflux.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What foods make reflux worse in breastfed babies?

Citrus fruit, tomatoes, caffeine containing drinks (tea, coffee, coke) and chocolate may also need to be avoided by the breast-feeding mother of a reflux baby. Remember that all babies are different and different babies react to different foods – the list above is a guideline only.

What does milk allergy look like in breastfed babies?

Babies can react to milk proteins in formula, breast milk, or solid foods. The most common sign is blood in the stool. Allergic reactions range from mild to severe. Mild reactions cause symptoms such as changes in the stool and vomiting.

What foods cause spit up in breastfed babies?

Cow’s milk and soy-based products eaten by the mother are the most likely to cause excessive spit-up in a breastfed baby.

How I cured my baby’s reflux breastfeeding?

Keep baby upright for 15-20 minutes or so after feedings to allow for digestion to begin. This is a nice time to just lean back with baby on your chest to soothe, talk, sing, or hum to him or to just snuggle. Burp gently between sides and at the end of the feeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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