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How do I slow down my babys feeding?

Understanding the Need to Slow Down Feeding
Feeding a baby can sometimes feel like a race against time, especially when they gulp down their meals too quickly. This can lead to discomfort, spitting up, and even distress for both the baby and the caregiver. If you’re finding that your little one is feeding too fast, there are several strategies you can employ to help slow down the process and create a more enjoyable feeding experience.
The Importance of Paced Feeding
One effective method to slow down your baby’s feeding is through paced bottle feeding. This technique mimics the natural rhythm of breastfeeding, allowing the baby to have more control over their intake. By holding the bottle horizontally and allowing the baby to suck and swallow at their own pace, you can help prevent overeating and reduce the risk of reflux and choking.
When using paced bottle feeding, it’s crucial to ensure that the baby is in an upright position. This not only aids in digestion but also encourages them to take breaks during feeding, which can help regulate their intake.
Adjusting Feeding Techniques
If you’re breastfeeding, consider adjusting your feeding position or the way you offer the breast. For instance, try to allow the baby to latch on and off at their own pace, rather than encouraging them to keep sucking continuously. This can help them learn to recognize their hunger cues better and avoid gulping.
For bottle-fed babies, the type of nipple can also play a significant role. Using a slower-flow nipple can help control the speed at which milk is delivered, encouraging the baby to suck more actively and take breaks. This adjustment can be particularly beneficial if your baby tends to gulp down their milk quickly.
Creating a Calm Feeding Environment
Another aspect to consider is the environment in which you are feeding your baby. A calm, quiet space can help reduce distractions and allow your baby to focus on feeding. You might also want to incorporate gentle pacing techniques, such as taking breaks during feeding to allow your baby to burp or simply pause and breathe.
Conclusion
Slowing down your baby’s feeding is not just about managing their intake; it’s about fostering a positive feeding experience that promotes healthy habits. By implementing paced feeding techniques, adjusting feeding positions, and creating a serene environment, you can help your baby learn to enjoy their meals at a more comfortable pace. This approach not only benefits their physical health but also enhances the bonding experience during feeding times.

How to slow down a baby’s feeding?

After 20–30 seconds of feeding, the bottle is tipped downward to stop the flow of milk (creating a similar pattern as in breastfeeding). After a few seconds, tip the bottle up to allow milk to flow into the nipple again. Continue this “go-stop” method until the baby signals that it is full.

How to tell if baby is overfed?

When fed too much, a baby may also swallow air. This can produce gas, increase discomfort in the belly, and lead to crying. An overfed baby also may spit up more than usual and have loose stools. Although crying from discomfort is not colic , it can make crying more frequent and more intense in an already colicky baby.

How to stop baby guzzling milk?

Try winding your baby before and after feeds. Avoid bouncing your baby up and down after a feed. Avoid dressing your baby in outfits that are tight around the waist. If you’re bottle-feeding, try a slow-flowing teat to stop your baby guzzling their milk and taking in too much in one go.

How do I adjust my baby’s feeding time?

Calculate your newborn’s feeding schedule by tracking their feeding times over a few days. Note the intervals between each feeding and adjust to feed every 2-3 hours. Watch for hunger cues like rooting, sucking on fists, and fussiness to feed on demand.

How to reduce baby feeding time?

Here’s how:

  1. Reduce the time your child feeds by 2-5 minutes every second night.
  2. Re-settle your child after each shortened feed with the settling techniques of your choice.
  3. Follow your child’s lead.

How do I stop my baby from eating too fast?

Encouraging suction: Allow your baby to suck on the empty nipple to mimic the initial effort required during breastfeeding before milk is drawn out. This helps control the feeding pace and prevents gulping.

How to make an infant eat slower?

Paced feeding is pretty straightforward and easy to get the hang of. It simply involves holding your baby in a semi-upright position while you feed her, holding the bottle horizontally to slow the flow of milk and stopping throughout the feeding session for breaks.

Why does my baby drink so fast?

If your baby is eating too fast, one possibility is that there’s too much milk there when he eats. This could either be because he’s eating too infrequently, so there’s a lot of milk there AND he’s hungry; or because Mom’s producing more milk than necessary.

How do I stop my baby from drinking too fast while breastfeeding?

What can help

  1. Allow your baby to come off your breast as they need to.
  2. Let your baby nurse until let-down. Then quickly remove the baby from your breast.
  3. Hold your nipple between your forefinger and your middle finger. Or gently press your hand into the side of your breast during let-down to slow the rapid flow of milk.

How to get an infant to eat slower?

Model drinking water with meals yourself. This will help your child wash down food and will slow down their pace of eating. Novelty utensils like animal bento picks (2-3+ years), Foodie Picks and blunt-ended toothpicks require more fine motor control and will slow their eating speed.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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